Skincare

A woman washing her face with a hydrating cleanser

Cleanser and Face Wash: Knowing the Difference

DR SABA QUTUB

These days, when you go skincare shopping, you’ll notice that face cleansers are more commonly seen on the shelves than...

Cleanser and Face Wash: Knowing the Difference

DR SABA QUTUB

These days, when you go skincare shopping, you’ll notice that face cleansers are more commonly seen on the shelves than face washes. Many people think that both are the same, and that “cleanser” is just a more advanced word for face wash, or it’s a modern replacement for morning cleansing.  But that’s not true; there’s a proper difference between the two. In this blog, we’ll explore what sets a cleanser and a face wash apart and why each one is used.  What is a Cleanser  A cleanser is used to clean the skin by removing dirt, makeup, and oil from the face. Often made with hydrating ingredients like hyaluronic acid and aloe vera, it is very unlikely for your skin to feel flaky and rough after a wash.  It is also the very first step of your well-disciplined skincare routine to deeply cleanse your skin's surface so the other proceeding products can get maximally absorbed. People with sensitive and inflamed skin are recommended to use facial cleansers, as most of them are made without sodium lauryl sulphate.  What is a Face Wash  A face wash is an alternative to bar soap in a liquid form. It is used to deep clean your pores and is available in multiple forms, including foam and gel. You can buy them according to your skin type and concern. You can casually use them one to multiple times in a day to get a clean slate-like skin.  Usually, they get foamy when mixed with water to form a lather. Infused with a combination of healthy skincare ingredients like salicylic acid, hyaluronic acid, and niacinamide, face washes are one of the first skincare products that started getting popular when other products were still struggling to serve the skin.   How Are They Different?  Though face washes are attention-deprived these days but they are not any less than cleansers when it comes to taking care of your skin. While cleansers are capable of removing the dead skin cells and dirt from your face, face washes can go deeper into the layers and refine pores from within.  Texture Cleansers are cream-based, or can be availed in the form of powder, oil and lotion. Most face washes are limited to gel and foam-based textures. Not every skin type suits the same formula, so understand your skin and choose accordingly. Hydration and Moisturisation Cleansers are mostly way more hydrating than face washes. This is one of the major reasons why thousands have switched to cleansers. You can feel a little bit stretchy after washing your face with a face wash due to its soapy formulation.  Best Time to Apply Though there is no hard and fast rule but skincare experts suggest using cleansers as a first step in your morning and nighttime skincare routine, or whenever you need to remove your makeup. You can try face washes right after sweating in the gym, in humid weather, or while suffering from severe to moderate breakouts.  Mildness However, the mildness of a cleanser and a soap depends upon their formulation. But in general cases, cleansers are considered gentler than both face washes and bar soaps. Moreover, if you want a softer option than a bar soap, then go for a face wash.  Cleanser Face Wash Function Removes dirt, makeup, and dead skin cells from the surface. Penetrates deeper into pores and refines them from within. Texture Available in cream, lotion, oil, or powder form. Mostly found in gel and foam-based textures. Hydration More hydrating and moisturising, leaving skin soft and supple. Can feel drying or stretchy due to the soapy formulation. Best Time to Apply Morning and night, as the first step, or to remove makeup. In AM/PM skincare routine, or after sweating in humid weather, or during acne or breakouts. Mildness Generally gentler than both face washes and bar soaps. Gentler than bar soaps, but usually stronger than cleansers.   Which One Should I Use for My Skin?  There are fewer “one product for all skin types” products. Understand your skin type and focus on the concern you are struggling with. That's how you decide which one to go for. Here's the simple breakdown of skin types and facial cleaning agents you can use accordingly; Oily People with oily skin experience constant grease, sebum, and sweat throughout the day. Face washes can go deeper into the layers of the skin and clean from within.  Dry & Dehydrated If your skin is dry, you may have to test different face washes and cleansers to check which one does not make your skin feel drier after a wash. Cleansers with light, hydrating formulations have emerged as a promising solution to this concern.  Combination  If you are blessed with combination skin, you can try whatever is the need of the hour. A combination skin has to go through different phases depending on certain factors, including environment and hormones. So if you are experiencing oil, go for a face wash or choose a cleanser if dealing with rough, flaky skin.  Normal Normal skin types can benefit from the hydrating and skin-plumping ingredients, such as hyaluronic acid, aloe vera, peptides, and ceramides. Both cleansers and face washes can work for them.  Sensitive  You can get better options with cleansers for your sensitive skin. They are milder and cleanse without irritating the skin’s surface. This action does not impact your barrier and leaves your skin supple and plump.  Skin Type Recommendation Oily Face Wash Dry & Dehydrated Cleanser  Combination Can use both (as needed) Normal Both work well Sensitive Cleanser  Can You Use Them Together?  You can use both facial cleanser and face wash together, but you don't need to. The thing is, they perform similar actions of cleansing, which can be done by any of these. If you have chosen a certain kind of suitable skincare ingredients, any face wash or a cleanser would do the job.  Having said that, if you are to perform double cleansing, you can combine them. Just take care of the ingredients so you don’t end up making the wrong combinations. Taking advice from your doctor would be a smart decision. Furthermore, don't over-cleanse, especially if your skin is already dry or flaky.  Recommended Cleansers  DRSQ has three highly effective cleansers that not only address multiple skin concerns but also nourish your skin at the same time. Our facial cleansers are dermatologically tested, formulated with soothing ingredients, and made to deeply cleanse your pores while protecting your skin barrier.  Cleanse & Hydrate Cleanse & Hydrate is a non-comedogenic, mild facial cleanser highly effective for oily and acne-prone skin. It has jojoba seed oil to repair the acid mantle barrier, vitamin E to reduce inflammation, fights ageing signs, vitamin B5 to regulate moisture levels, and organic aloe to heal wounds.  Clarifying Cleanser From defying fine lines and wrinkles, fighting pigmentation, blemishes, to controlling acne, Clarifying Cleanser gently exfoliates without stripping the natural oils. It brightens the skin tone and can be used as a makeup remover.  Cream Cleanser Infused with refined hydrators like shea butter and olive oil, Cream Cleanser can remove all the dirt, impurities, and makeup. It is highly recommended for very dry to dry, and flaky skin types. You can use it post-laser treatments and while dealing with skin conditions like eczema and psoriasis.   Final Words Whether you use a face wash or a cleanser, just make sure it suits your skin type, targets your concerns, and doesn’t leave your skin feeling dry after washing. You can also consult your doctor if you wish. Cleansing is the first step to healthy skin, so take your time to research, explore, and choose the right facial cleansing product wisely. References: George Frederick Glass Jr, Cheng Cheng Karine Goh, Run Qi Cheong, Zhi Lei Ong, Peck Chui Betty Khong, Ee-Yuee Chan, "Effectiveness of skin cleanser and protectant regimen on incontinence-associated dermatitis outcomes in acute care patients: A cluster randomised trial", 2021 Dec Zoe Diana Draelos, "The science behind skin care: Cleansers", 2018 Feb Dalibor Mijaljica, Fabrizio Spada, Ian P Harrison, "Skin Cleansing without or with Compromise: Soaps and Syndets", 2022 Mar

A woman washing her face with a mild cleanser to get rid of impurities on her face

How to Choose a Face Cleanser For Your Skin

DR SABA QUTUB

Facial cleansing is the first step in any skincare routine, helping your skin stay fresh and in balance. However, finding...

How to Choose a Face Cleanser For Your Skin

DR SABA QUTUB

Facial cleansing is the first step in any skincare routine, helping your skin stay fresh and in balance. However, finding a suitable cleanser that caters to your skin type can be challenging when you are faced with numerous options, each claiming to be the best. Moreover, choosing the right cleanser according to your skin type and concern counts as another hurdle.  Here’s how to choose a face cleanser that actually works for you, along with some key recommendations. Why Cleansing is Essential Facial cleansing is fundamental to skincare. It creates a clean canvas by removing dirt, debris, oil, and makeup, making your skin ready to absorb other products. Clean skin absorbs better.  That's why, whenever you apply a serum and moisturiser, take care to ensure it's properly cleansed. However, at the same time, facial cleansing does not have to be harsh, nor should the ingredients, formulations, products, or processes be.  When you wash with a gentle, suitable cleanser, it removes the dirt that is even invisible to the naked eye. Otherwise, the bacteria and debris buildup can clog your pores, giving rise to several skin problems, like acne, enlarged pores, etc.  Understand Your Skin Type A wrong choice can throw your skin out of balance, negatively affect its barrier, and even ignite your skin problems. Knowing your skin type is the key. That’s exactly why cleansers come in different textures, so you can pick the one that works best for your skin. Moreover, look for the ingredients according to your skin type. Oily skin can rely on salicylic acid, tea tree oil, and niacinamide while avoiding comedogenic ingredients.  People with very dry skin can take help with shea butter, glycerin, ceramides, and hyaluronic acid. Most of the ingredients work well with normal skin types, but you may have to choose according to the ongoing concerns. Vitamin E and hyaluronic acid are good to go. Combination skin can tend to prefer green tea extract and lactic acid. Types of Cleansers for Different Skin Types Cleansers vary widely in texture, formulations and effectiveness. What works for you might fail others. Each cleanser acts differently on the skin and can make a significant difference to problems. It’s crucial to understand the types of cleansers and decide which one is good for your skin type. Oil-Based Cleanser Oil in the formulation makes a particular cleanser oil-based. Jojoba oil, olive oil and ___ oil are often infused with other ingredients. It's nourishing and hydrating. The texture feels rich and smooth. Owing to its moisturising properties, it can remove impurities, buildup, and makeup for dry-skinned people struggling with roughness and flakiness without making their skin feel stretched.  Gel-Based Cleanser These are lightweight cleansers with a bouncy, watery texture that gently cleanse the skin. People dealing with oily skin, acne, and blackheads can turn to gel-based cleansers for relief. They can dissolve makeup, sunscreen, and excess sebum on your skin's surface without leaving it dry after the wash. It’s a great option for those with normal skin. Foam-Based Cleanser A cleanser that lathers into an airy, rich foam when mixed with water is a foam-based cleanser. You can usually find them in the form of gel or cream at first. The lather can help with deep cleaning of sebum and dirt, feel soft on the skin, and leave you refreshed. People with oily, acne-prone skin, combination skin, or living in humid weather can experience relief with the hydrating nature of foam-based formulas. Cream-Based Cleanser Cream cleansers generally come in the form of cream-like or lotion-like texture, mostly non-foaming and add a lot of moisture to the skin. They are non-stripping and can be used with or without water. Skin types, including normal, sensitive, ageing, dehydrated or dry, find cream cleansers ideal for maintaining skin comfort. What to Look For in a Good Cleanser Research suggests that a cleanser’s ingredients can either damage or protect your skin barrier, so it matters what’s inside your cleanser. While choosing a facial cleanser, you may have to look beyond your skin type and the cleanser’s texture. It's ok to feel overwhelmed with so many options around. To pick the right one, consider the following tips given below.  Mild on the skin A cleanser cannot get passing marks with it being mild, regardless of your skin type. Harsh formulas can strip the natural oils away from the skin, leading to barrier damage, flakiness and roughness. In some cases, breakouts can happen, too. Look for mild and soothing ingredients that nourish and refresh, contributing to healthy skin. Infused with hydrating ingredients Even though your skin is oily to very oily, you still need good moisture. It’s a myth that only dry skin requires hydration. Every skin does. Hyaluronic acid and aloe vera are widely popular hydrating ingredients and easily found in cleansers for all skin types.  Non-Comedogenic If you have oily skin, this is something you shouldn’t skip. They are supposed to clean your skin's surface without clogging its pores. Clogged pores can result in various types of acne. Look for the non-comedogenic ones with lightweight textures that do not congest your pores.  Fragrance-Free Fragrance-free cleansers are not just for sensitive skin or reactive skin, but they also cater well to everyone. Fragrances in the product can lead your skin to irritation and flare-ups. It's best to avoid them and include oil-based scents in your cleansers as a safe and skin-friendly option.  DRSQ Recommendations DRSQ offers scientifically backed, dermatologically tested and fragrance-free gentle face cleansers for every skin type without any additives.  Cleanse & Hydrate This is a vitamin B5 hydrating gel-based cleanser with vitamin E, jojoba oil, and organic aloe to remove all the impurities, pollutants, and dirt from the skin, leaving it hydrated and refreshed. Ideal for all skin types, it alleviates itching and burning and revitalises the skin for healthy regeneration.  Clarifying Cleanser Clarifying Cleanser is a 2.5% AHA gel-based cleanser that acts like a detoxifying acne wash. With beneficial skincare actives like lactic acid, glycolic acid, and malic acid, it's a one solution for blemishes, excess oil, acne, and fine lines & wrinkles. This can also subdue the effects of melasma with the consistent use.  Cream Cleanser Cream Cleanser is advantageous for individuals with dry and dehydrated skin, looking for a vitamins-enriched milk cleanser. Furthermore, it is ideal for use after laser treatments and chemical peels to soothe the skin. Infused with refined hydrators like shea butter and rosehip oil along with anti-inflammatories, the Cream Cleanser may prevent infections, promote healing, and achieve a youthful complexion.  Wrap Up Clean skin looks beautiful, absorbs skincare ingredients well, and sets the foundation for a healthy skincare routine. That’s where a good cleanser comes in. A good, well-suited cleanser for your face requires an understanding of your skin type, your skin concerns, and appropriate ingredients. What suits others may not benefit you, and vice versa.  References: Zoe Diana Draelos, "The science behind skin care: Cleansers", 2018 Feb D H Nix, "Factors to consider when selecting skin cleansing products", 2000 Sep K P Ananthapadmanabhan, James J. Leyden, Stacy S. Hawkins, "Recent Advances in Mild and Moisturizing Cleansers", 2019 Jan K P Ananthapadmanabhan, David J Moore, Kumar Subramanyan, Manoj Misra, F Meyer, "Cleansing without compromise: the impact of cleansers on the skin barrier and the technology of mild cleansing", 2004

A woman with several signs of ageing on her face

How to Choose Vitamin C Serum

DR SABA QUTUB

Vitamin C is a trustworthy, common, and time-tested skincare ingredient that has carried its legacy to modern skincare. From revitalising...

How to Choose Vitamin C Serum

DR SABA QUTUB

Vitamin C is a trustworthy, common, and time-tested skincare ingredient that has carried its legacy to modern skincare. From revitalising the skin from within, fading dark spots, or combating premature ageing, vitamin C can do it all and more.  But is your vitamin C serum worth your trust, and is it even effective? Not all vitamin C serums are formulated or created equally. Let’s explore what factors you should consider when buying a vitamin C serum, from type to concentration and formulation, we will explore everything.  What is Vitamin C  Vitamin C is a water-soluble vitamin and an antioxidant with the ability to fight any harmful agent that tries to attack your skin from outside or inside. These harmful agents can be free radicals generated from everyday sources like air pollution or UV rays. They can damage your cells and accelerate ageing.  In contrast, vitamin C boosts collagen production and helps with the cellular damage and may aid ageing signs, including premature and photoageing. Vitamin C pairs effectively with many other skincare ingredients in topical formulations. Naturally existing in the skin, vitamin C helps reinforce the skin’s framework and elasticity. Vitamin C Benefits  Vitamin C provides an array of skin benefits, including;  Vitamin C helps reduce the production of melanin, a pigment responsible for giving the colour to skin. This way, it can treat post-acne hyperpigmentation and dark spots. Being an antioxidant, it can neutralise the free radical damage and protect your skin from inflammation and redness. It can support the immune system to prevent inflammation.  From under-eye puffiness to dark circles and fine lines around the eye area, vitamin C can be effective. Topical vitamin C can majorly contribute to saving your skin from sun-induced damage and soothing sunburns due to its antioxidant nature.  Vitamin C encourages collagen production responsible for improving sagging skin, wrinkles, and other signs of ageing.  How to Choose a Vitamin C Serum You should not randomly invest in a vitamin C serum just because it's all over the internet.  While choosing your face serum, you have to think beyond the price and popularity, and pay attention to factors like stability, concentration, formulation, and the derivatives the serum uses. Let’s talk about these in detail. Consider your skin type & concern Vitamin C serum for dry skin is not the same as vitamin C for sensitive or oily skin. Knowing your skin type and concern helps you to get the right product from the rack. Several brands make vitamin C serums for specific skin types, or you can opt for serums formulated for all skin types.  Look for concentration You should not use a high-concentration vitamin C serum as a beginner. Start slow, with around 10-15% and then you can gradually increase. Furthermore, high concentrations cannot promise more effectiveness. The key is to find the right balance between potency and comfort for your skin. Check the formulation The other paired ingredients in the formula can make a difference to your concern. If you are trying to combat the dryness, hyaluronic acid and aloe vera are suitable. Even glycerin can help. Individuals struggling with dull skin, pigmentation, and uneven skin tone can benefit from ferulic acid and niacinamide with vitamin C, and acne-prone skin can try out panthenol and salicylic acid.   Check for vitamin C derivative Not every vitamin C serum is the same. While ascorbic acid is the most popular, being widely used, other derivatives can offer similar benefits while being gentler and more potent. Some commonly used vitamin C derivatives include; Tetrahexyldecyl Ascorbate: Known for its intense ability to deeply penetrate the lipid layers of the skin, it can help all skin types to even out the tone and provide youthful skin.  Sodium Ascorbyl Phosphate: Ideal for sensitive skin types, it is mild, soothing, and has anti-inflammatory and antioxidant properties to aid irritation, acne, and rosacea. Magnesium Ascorbyl Phosphate: If you are looking to sort out ageing concerns or dehydrated skin, this one is hydrating and suits all skin types.  Ascorbyl Palmitate: Having a good shelf life, this form of vitamin A strikes a perfect balance between antioxidant protection and stability.  Also Read: Tetrahexyldecyl Ascorbate Vs. L-Ascorbic Acid: The Better Vitamin C Derivative Why Use Vitamin C Serum  Even though you consume vitamin C through diet, there is no assurance that it is directly going into your skin. Here is why you need topical vitamin C in the form of serum to nourish your skin directly.  Serums are lightweight, easy to absorb, and can target your specific concern by penetrating deeper into the skin's layers. Vitamin C serum works well when layered under moisturisers and sunscreen, both during your morning and nighttime routine.  How to Apply Vitamin C Serum Follow the steps below to build a vitamin C skincare routine; Cleanse your face and neck thoroughly with Cream Cleanser.  Apply two to three drops of Ultra C serum with 25% Vitamin C. Wait and let it dry.  Follow with a gentle moisturiser like Advanced Repair at night, and Skin Protect during the morning routine. Skin Protect is an SPF-infused moisturiser, so you don’t have to worry about using sunscreen separately.  Use Eye Magic night eye serum at night to perfectly end your routine.  Whether you are new to the vitamin C ingredient or trying a new vitamin C serum, a patch test is necessary to save your skin from potential risks. Take two to three drops of vitamin C serum and apply gently, and wait for the next 24 hours.  If everything is alright, the product is safe to use. But if you feel any discomfort or notice redness or rashes followed by itching, discontinue it.  When to Use Vitamin C Serum Vitamin C is safe to use every day, but if your skin is sensitive, you can start by using it twice a week or alternate days to build the tolerance. Once your skin starts accepting it, you can switch to everyday use. Moreover, vitamin C can be applied twice daily in both morning and evening routines, if your skin adapts to it well. Ultra C 25% Vitamin C Serum + 15% Peptides DRSQ's Ultra C serum has 25% vitamin C, with 15% peptides, and 2% ferulic acid to target ageing signs, including sagging skin, loose skin, wrinkles, fine lines, and more by promoting collagen synthesis. It can fade your pigmentation away with vitamin C, inducing transporter (SVCT-1) synthesis in skin cells. This serum is suitable for all skin types and recommended for the AM routine.  References: Firas Al-Niaimi, Nicole Yi Zhen Chiang, "Topical Vitamin C and the Skin: Mechanisms of Action and Clinical Applications”, 2017 July Gabriela Correia, Sofia Magina, "Efficacy of topical vitamin C in melasma and photoaging: A systematic review", 2023 July Bianca Sanabria, Lauren E Berger, Hana Mohd, Lora Benoit, Thu Minh Truong, Bozena B Michniak-Kohn, Babar K Rao, "Clinical Efficacy of Topical Vitamin C on the Appearance of Wrinkles: A Systematic Literature Review", 2023 Sept Patricia K Farris, "Topical vitamin C: a useful agent for treating photoaging and other dermatologic conditions", 2005 July

Beginner guide to skincare

Essential Skincare Guide for Beginners

DR SABA QUTUB

Skin, being the largest organ of your body calls for your attention, and if you have just diverted towards caring...

Essential Skincare Guide for Beginners

DR SABA QUTUB

Skin, being the largest organ of your body calls for your attention, and if you have just diverted towards caring for it, you might want to start with the basics. In this beginner’s guide to essential skincare, you can uncover the fundamental skincare components valuable at the foundation. Aiding to combat environmental aggressors, healthy skin contributes to your holistic well-being. In spite of that, constancy is the core. A vast array of products are available in the market, from serums to AHA and BHA solutions, SPFs, and toners, making it hard to choose. Moreover, the information is overblown. But informed decision-making is crucial. Seeking reliable resources of information, conducting thorough research, and taking expert advice should be on one’s checklist before diving in. As a beginner, it’s genuine and common to find oneself stuck! In this blog, we will explore the fundamentals of skincare and break down the associated myths. Cleanser Cleansing counts as the initial step towards achieving healthy-glowing skin. Your skin is exposed to multiple damaging factors, including sunlight, heat, dust, dirt, and harmful pollutants. Make-up and sweat particles may clog the skin pores leading to acne scars, aging, dehydration, and other well-known skin issues. A quick swipe of a face wipe or splashing your face with water during bathing is never enough. Why?Skin produces sebum to protect it from environmental damage. The sebum surely protects the outer layer but stays on the skin, and sometimes gets mixed with the oil on the skin’s surface to clog the pores. While sebum is trapped in the pores, allowing bacteria to penetrate the skin, it can make your skin blotchy and reduces its natural shine. Adding a consistent routine of cleansing helps to stimulate the internal processes of the skin. You can fight wrinkles, lack of tone, post-acne hyperpigmentation, and dullness through one simple basic essential skincare element - cleanser. A suitable cleanser will help you with other skincare products by welcoming them on the clean skin surface and allowing them to get absorbed healthily. Try DRSQ’s cleansers to get yourself a deep pore-cleaning. Different skin types need different kinds of cleansers, including micellar water, foaming, creamy, or oil-based ones. You must know yours! Ensure to choose the one with hydrating properties not making your skin too tight, or simply cleanse without moisturizing it. Vitamin A Vitamin A, also recognised as Retinol, is a potent anti-aging skincare ingredient, that refines skin texture and corrects uneven skin tone. Vitamin A beneficial to the skin and may help with reprogramming the cellular function of the skin. The ingredient is helpful in various skin concerns, and suitable for many skin types. It helps with the prevention of collagen tissue loss and also stimulates its production along with another tissue, elastin. That further thickens the skin’s deeper layers. Vitamin A speeds up the turnover of dead skin cells and regulate the sebaceous glands, making itself an active ingredient in treating various types of acne and congestion. It is also a good exfoliant. Choosing the right Vitamin A product is itself a challenge! Massive ranges are available. Don’t go random, and ask your dermatologist to recommend you if you’re still confused after research. Apart from the type of Vitamin A, its strength also matters! Use the right concentration to help yourself get the maximum of it and minimize the after-effects. The Starter Vitamin A serum with 0.25% Retinaldehyde may benefit your concerns, including dermatitis-prone sensitive skin. According to the experts, you may start with the lower concentrations and then move up slowly. A higher-strength product may help oily-skinned people. Vitamin B Vitamin B carries a lot of healing properties in its different forms. It’s a multi-tasker.Vitamin B3, Niacinamide, or Nicotinamide is a widely popular skincare remedy for so many issues. It's involved in various cellular functions of the skin. When it comes to benefits. Niacinamide has a lengthy list. It gives a soothing effect, repairs the barrier function, and strengthens the keratin levels of the skin. If you are struggling with skin vascularity and dullness, Radiance 3D serum may prove beneficial for you. The long-term usage of Niacinamide may facilitate less inflammatory skin and reduced redness. Being a water-soluble vitamin, niacinamide can reap a lot of skincare benefits for one dealing with oily skin. It controls the hyperactiveness of sebaceous glands to regulate oil production and promotes balance. Other advantages of Niacinamide include brightness and less pigmentation. You may find it in various cosmetics and brightening skincare products. How does it do that? Niacinamide has the ability to inhibit pigment-producing enzymes. The value-added-advantage of Niacinamide is that it works well with other ingredients and that makes it pretty easy to incorporate with other products in your routine. Vitamin C Vitamin C is touted as one of the core skincare ingredients to provide you with pro-aging assistance and brightens the skin tone. You may have heard of healthcare professionals asking people to eat kiwis and oranges to obtain an adequate amount of Vitamin C. That’s because it promotes collagen production in your skin, and is safe for almost all skin types. Thus, you will find vitamin C in various skincare products. From its anti-aging benefits to helping with under eye-circles, it may soothe sunburns, and protect you from severe sun damage. Vitamin C also reduces redness and irritation on the skin, provides hydration, and maybe serve as your strong support in healing wounds. How does it do it all? Vitamin C or L-Ascorbic acid has the ability to inhibit the overactivity of melanin production to help you with hyperpigmentation issues. It prevents discolouration and uneven skin tone too. It strengthens the collagen molecules that prevent skin wrinkling, and aging effects, and promotes the youthful appearance of your skin. In most skincare products, you probably find its concentration somewhere between 10%-20%, as the above 20% may cause irritation. Moisturiser Moisturiser - A product specifically designed to hydrate your skin. It doesn’t only provide hydration but also prevents water to leave the skin. They practically seal your skin to lock the nutrition and moisture. But this seal is temporary. Moisturisers have 4 classes of ingredients; Humectants: They pull water from the atmosphere or deeper layers of the skin. Occlusives: They create a protective seal on the skin’s surface. Barrier-skin ingredients: They assist the barrier of the skin to operate in an optimal way. Emollients: To help the skin fight roughness, and promotes smooth skin. Moisturisers are advantageous in chilly or scorching climates. There is a common myth associated with moisturisers that only people with dry skin need them. You may require adequate moisture on your skin if dealing with oily skin as it helps in the regulation of oil production. Everyone needs hydration as their primary skin care practice. But, an oily-skinned person will have to choose another moisturiser than the dry-skinned one. Another factor that is essential to know before buying the right product is your skin concern. You are required to pay attention to your moisturiser’s ingredients. Moisturisers protect the skin from multiple environmental factors, and make it smooth and soft to maintain optimal skin health. You may choose from DRSQ’s moisturiser range, providing illuminating, collagen-boosting, and anti-aging benefits. Sunscreen If you believe that sunscreen should be applied only while stepping out, it’s a myth. Let us tell you why.The UVA rays can reach you indoors too. Their wavelength is much longer than the UVB rays. They can penetrate deep into your skin to break down the collagen, causing premature aging and other concerns. Being a photoprotective topical product, sunscreen or sunblock helps in blocking the ultraviolet radiation from the sun and protects your skin. UV radiations are strong to seep through the clouds and your windows and are harmful to the extent that it can even cause skin cancer. Ensure to apply two fingers of sunscreen - often known as the two-finger rule for sunscreen. Simply squeeze the two strips of sunscreen from the base to the tips of your index and middle finger. Some experts suggest that even this much is not enough. That’s why it’s always said for sunscreens, “The more is less.” Many types of sunblocks are available in the market, including gels, lotions, creams, etc. Choose what suits you, and don’t forget to be specific with your SPF. The DRSQ’s SKIN PROTECT illuminating moisturiser with sunscreen comes with 30+ SPF. It hydrates your skin actively and protects against UVA and UVB rays. Its anti-oxidant enriched sheer complex formula gives a luxurious nonsticky or greasy feel and helps you with wrinkles, pigments, and inflammation on the skin. The Endnote Before hopping into skincare, it would be a smart move to get your fundamentals clear. Use less concentrated products as your skin may not be ready for those applications, and move slightly to higher concentrations as suggested by skincare advisors. We would advise you to have an expert by your side to help you with recommending the best-suited products for your skin concerns and type. It’s never late to start! Even if you’re completely unknown to the skincare regime, start now, and be consistent.

A woman applying moisturiser on her eczema-prone skin

Skincare For Eczema: Morning & Night Routine, I...

DR SABA QUTUB

Skincare for eczema-prone skin requires a gentle approach, as you must select products with mild and soothing ingredients. Moreover, you...

Skincare For Eczema: Morning & Night Routine, I...

DR SABA QUTUB

Skincare for eczema-prone skin requires a gentle approach, as you must select products with mild and soothing ingredients. Moreover, you must avoid potential triggers and adapt some lifestyle habits to keep your skin safe. In this blog, we’ve got you covered with everything you need to tackle your eczema: skincare for eczema and what to add and avoid in your routine.  What is Eczema  Eczema is a chronic skin condition in which your skin behaves rough, dry, itchy, and inflamed. In some cases, some bumps can be noticed, too. This condition is common worldwide among people of all ages, including babies. It is a kind of dermatitis (a group of skin disorders that irritates the skin and makes it red). Eczema can cause mild to severe dermal irritation.  Some of the most common symptoms are; Flaky, crusting skin Uneven texture Hardened skin Constricted skin Flushing Dry patches Inflammation Rashes Eczema Causes & Triggers  The exact causes of eczema are still under research. However, experts have found some common factors widely responsible for this skin condition, consisting of an overactive immune system, hereditary tendency, and a weak skin barrier. Conditions like allergies and asthma can increase the risk.  Variables that can trigger eczema include your environment. Exposure to smoke, dust particles and pollutants can affect your skin's health and contribute to sensitivity. In addition, harsh detergents and soaps can make your skin itch. Both low and high humidity can be potential triggers for eczema.  Your mental health plays an integral role in shaping your skin's well-being. High-stress levels or constant anxiety may exacerbate flare-ups.  How to Choose Products for Eczema Skincare     Appropriate skincare for eczema can help you manage and soothe its symptoms, including itching, dryness, and inflammation. It comprises the right products, ingredients, and ways to treat your skin.  Let’s begin with learning what skincare products you can include when dealing with eczema and what factors to consider while buying them.  Cleansers Cleansers can give a good start to your daily skincare routine, AM or PM. Stick with the mild ones with a liquid consistency. Soap bars can be harsh and made with surfactants, chemical compounds that can dehydrate and dry your skin, causing more irritation and itching.  While looking for your cleanser, look for fragrance-free, hypoallergenic, soap-free, gentle, moisturising, hydrating, products made for dry or sensitive skin.  Moisturisers Moisturising matters the most when dealing with eczema or other chronic skin disorders that dry out the dermal surface. Moisturisers with thick consistency can hydrate and prevent rough patches on the skin, leaving less room for further flakiness and dryness.  Avoid lotions as these generally have low oil content. This won't allow them to lock in a healthy amount of moisture and may not fulfil your desire to get deeply hydrated. Moreover, some lotions are made with added preservatives, which can burn your skin. Instead, look for ointments with high oil content.  When shopping for a moisturiser, consider the following words on the label; Soothing eczema Reactive/sensitive skin Fragrance-free Replenishing/hydrating Restore and rejuvenate Healing Anti-irritation Serums Targeted skincare in the form of serums is a great option for treating eczema-prone skin or associated concerns. Hydrating serums may help retain moisture and prevent dryness without clogging your pores. Some serums can aid transepidermal water loss and strengthen the skin's barrier. You can try soothing and anti-inflammatory serums to alleviate flare-ups and related symptoms. Healing and repairing serums can fix the eczema-induced damage.  Skincare Routine for Eczema-Prone Skin  Once you have selected your choice of products for your eczema-prone skin, you can integrate them into a comprehensive skincare routine.  Here's how you do it; Morning Skincare Routine with Eczema-Prone Skin Cleanse your skin with gentle soap-free cleanser like Cream Cleanser. It is a vitamin-enriched milk cleanser with refined hydrators, including rosehip oil, shea butter, almond oil, and olive oil. With antioxidants, jasmine absolute can aid eczema and inflamed skin. Always be gentle with your skin; use a soft towel to pat after washing. Don't rub.  Apply a spot treatment on the affected areas with prescription creams or serums. Follow with a moisturiser all over your skin to lock in the moisture.  Your morning skincare routine is incomplete without SPF before going out. Cover your skin to protect and prevent sun exposure.  Nighttime Skincare Routine for Eczema-Prone Skin Begin with cleansing. A nighttime cleansing is crucial to remove settled dirt, sebum, and any buildup from your skin. You will sleep with clean skin. If you plan to bathe, use lukewarm water and don't spend more than 7-8 minutes under the shower.  Pat dry your skin and treat it with the prescribed product. You can make the best out of this step by applying a spot treatment for your skin concern.  Apply a generous layer of moisturiser on the skin, and you're ready to call it a night. Thick creams are better for your skin. Redness-reducing moisturisers like Hydracalm can assist in wound healing, scaling and itching on the skin.  Infused with acetyl tetrapeptide-2 biomimetic peptide, milk thistle, and ultra-low weight hyaluronic acid, this moisturiser intensely hydrates. Jojoba oil and cucumber seed oil soothe and manage inflammation.  Best Ingredients to Treat Eczema  But which ingredients are truly effective for eczema and why? Explore the potential skincare ingredients that can promote healing and prevent eczema below; Niacinamide Niacinamide, or vitamin B3, is a substance produced by the body on its own and has a long list of benefits for skincare. It's not behind in treating your eczema, either. It can make your skin smooth and strong, ease inflammation, and soothe redness while inducing deep hydration. Hyaluronic Acid It is a powerful humectant, which means it attracts and retains moisture in your skin. It can hold up to 1,000 times its weight in water which helps to hydrate and replenish your eczema-prone skin. Hyaluronic acid can reinforce the skin's protective shield. It is non-comedogenic and lightweight as compared to oils, which feel non-greasy on the skin. Apply it on your damp skin to reap the maximum benefits.  Glycerin Another humectant to keep your skin hydrated when dealing with eczema. You must opt for creams, moisturisers or even cleansers with glycerine as one of the ingredients. It soothes dryness and reduces sensitivity to environmental aggressors. It supports the barrier function to make your skin healthy and soothed.  Ceramides A popular anti-ageing ingredient and recommended by medical practitioners to people dealing with atopic dermatitis, one of the eczema types. Research indicates that a ceramide-rich moisturising cream and cleanser effectively restores the skin's permeability and improves eczema symptoms in adults. Aloe Vera Being a natural moisturiser, aloe vera can deeply hydrate your skin, inducing relief from dryness. Combined with antiviral, antiseptic, and anti-inflammatory properties, aloe vera gel can prevent skin infections. A piece of evidence presents that aloe vera is an antioxidant and antimicrobial with immune boosting and wound healing capabilities.  Colloidal Oatmeal Bathing with colloidal oatmeal can help with very dry, sensitive and itchy skin. According to the American Academy of Dermatology, taking a ten to fifteen-minute bath in colloidal oatmeal can help relieve the eczema itch. With a proven barrier protection, oatmeal can moisturise and soothe the skin. It is an anti-inflammatory that can reduce the severe symptoms of eczema.  Shea Butter Having antioxidant and anti-inflammatory properties, shea butter can soothe constant itching and irritation related to eczema. It has a nutrient-dense formulation with bioactive compounds like sterols, phenols, tocopherols, and terpenes to heal the skin and protect against aggressors from the environment you live in.  Ingredients to Avoid for Eczema-Prone Skin  Certain beneficial ingredients can worsen your skin condition, trigger more flare-ups, and attack your skin's barrier. Let's know them in detail;  Fragrances Sensitive skin can get majorly triggered by fragrance products either in skincare, toiletries, and cosmetics. Moreover, if you are dealing with any type of eczema, these fragrances can add fuel to the smoke and bring about a flare.  Parabens Skincare products, hair dyes, and cosmetics may have parabens as preservatives that can trigger certain allergies and eczema in your skin. Be careful while making your purchase. We suggest you read the labels if they contain any of the parabens such as methylparaben or ethylparaben. Apart from parabens, other preservatives, formaldehyde-releasing agents and DMDM hydantion can be troublesome.  Surfactants Sodium lauryl sulphate and sodium laureth sulphate are harsh surfactants that can overdry your skin and disturb your skin's barrier to a great extent. Using them continuously can encourage eczema symptoms.  Retinoids Retinoids are one of the finest skincare ingredients to fight ageing and pigmentation. But if you are going through eczema-related rashes and itching, it’s best to skip them as they do not offer any good but harm your eczema-prone skin. Retinoids like retinol and retinaldehyde can increase the skin’s sensitivity all over and towards the sun.  When to See a Doctor While mild eczema is manageable with lifestyle changes and precautions, certain symptoms can be warning signs to visit your doctor; If you are being careful and using over-the-counter treatment along with home remedies, but the condition is getting worse only.  Itching followed by pain and inflammation is increasing day by day.  Even after eliminating triggers, you are losing control over concerns. Flare-ups are too frequent.  You start getting wounds and cracks on the skin. References: National Institute of Allergy and Infectious Diseases (NIAID) National Eczema Association Bieber, T. (2018). Atopic Dermatitis. New England Journal of Medicine, 358(14), 1483-1494. Journal of Allergy and Clinical Immunology, 151(1), 144-153.e7. A systematic review and meta-analysis. Journal of Allergy and Clinical Immunology, 151(1), 186-199.e22.

A woman with sensitive, eczema-prone skin

Your Guide to Eczema: Causes, Symptoms, Types, ...

DR SABA QUTUB

Managing your skin can be difficult if you have a condition like eczema. You can experience dry, itchy skin with...

Your Guide to Eczema: Causes, Symptoms, Types, ...

DR SABA QUTUB

Managing your skin can be difficult if you have a condition like eczema. You can experience dry, itchy skin with rashes and inflammation. Your epidermis can exhibit it in various forms. But not every itchy skin can be linked to eczema. Eczema can flare upon exposure to an allergen or irritant, though its exact causes are still being studied.  Read ahead to learn about eczema, its types, key symptoms, and how to spot the early warning signs. We will also mention a skincare routine that strengthens your skin's barrier and manages eczema symptoms.  What is Eczema  Eczema is a common skin condition that makes your skin dry, bumpy, and itchy. It's a kind of dermatitis, a range of skin disorders causing redness and irritation. Eczema can make your skin prone to itching and excessive dryness, regardless of the part it has affected. It can appear anywhere on the surface, causing mild to severe irritation. Your skin can crack or ooze.  What Causes Eczema  The underlying factors contributing to eczema are still under research. But certainly, some potential causes could increase the chances, including a compromised skin barrier, an overactive immune system, and genetic susceptibility. Moreover, individuals with allergies and asthma are more likely to develop eczema at some stage in their lives.  Both external and internal factors can trigger eczema, according to the National Health Service (NHS). In many cases, emotional triggers affect this skin condition to a large extent. People with poor mental health can experience more frequent flare-ups.  Exposure to environmental irritants like pollutants, smoke, and harsh weather conditions can affect eczema. Staying in dry air conditions can make your skin even drier and itchy, causing your skin to struggle more. Moreover, high heat and humidity causing sweat may also provoke eczema symptoms.  Symptoms of Eczema  Eczema may appear differently to different individuals. Also, it may vary on the different parts of the body. In general, skin suffering from eczema looks rough, scaly, and red, and it often tightens with patches. Patches are common on body parts with folds like knees and elbows. Some people with severe eczema might show mild symptoms.  Other symptoms include; Bumps  Thickness of the affected area Crusting skin Rashes Common Types of Eczema  Eczema is a broad spectrum consisting of different types. Understanding the types can help you pinpoint the early signs, treatment options, and management strategies.  Atopic Dermatitis This is the most common form of eczema affecting a large population worldwide. Commonly beginning in early childhood, conditions like asthma and hay fever can be the strongest contributors. When people mention "eczema", this is what they typically mean. According to the Allergy & Asthma Network, 1% to 3% of adults suffer from atopic dermatitis globally.  Contact Dermatitis If your skin is prone to developing a rash easily, you might get contact dermatitis at some point in your life. It can set off an allergy or reaction. There are two kinds of contact dermatitis: Allergic Dermatitis: This occurs when your skin encounters something you're allergic to. From sunlight to metals like nickel, poison ivy and cosmetics can trigger reactions.  Irritant Dermatitis: A more prevalent form and can often be induced by industrial chemicals like solvents, soaps and detergents.  Seborrheic Dermatitis This type of eczema occurs in the body parts featuring oil glands. Seborrheic dermatitis is associated with other skin conditions such as acne, rosacea, and psoriasis. If it appears on your scalp, it is referred to as dandruff.  Dyshidrotic Eczema People suffering from dyshidrotic eczema can experience little blisters on the sides of their fingers, palms, and soles of their feet. This is an uncommon type. Stasis Dermatitis It is a type heavily affected by day-to-day life practices, including a sedentary lifestyle and excess body weight. People with bad blood flow may struggle with this one.  Nummular Eczema Also called discoid eczema, this category usually affects the torso, arms, hands, and legs. Oval lesions can be seen, followed by redness and oozing fluid, which can be painful and itchy.  Neurodermatitis Mental health issues, including obsessive-compulsive disorder, could bring this about. If you are already suffering from a type of eczema or have very dry skin, this can increase the chances of manifesting neurodermatitis. In this type, one can notice single or double intense patches on the arms, legs, or the back of the knee.  How to Treat Eczema  It is important to be cautious when you have overly dry or sensitive skin. Since eczema is a common condition. Several medications are available, from over-the-counter to inhibitors. These can relieve the symptoms. Let's break them down further; Antihistamines for Eczema: Eczema automatically increases the chances of allergic reactions. It might worsen your skin condition, causing it to itch more. Antihistamines can aid the itching while soothing the inflammation.  Corticosteroid-Based Formulations: Corticosteroid gels, creams, or ointment can help ease the discomfort and provide a sense of relief to inflammation. If you are experiencing a stubborn rash, your doctor may recommend a high-strength solution. For mild to moderate eczema conditions, OTC hydrocortisone is generally prescribed. Phototherapy with Ultraviolet Light: Doctors usually use a narrow-band UVB light, while in some cases, UVA light is preferred. The procedure lasts a few seconds to minutes. If your eczema is moderate to severe, phototherapy can aid inflammation and associated itching.    Topical calcineurin inhibitors: These inhibitors can be availed as prescription-only ointments and help to reduce inflammation and the immune system's response. A broad-spectrum SPF is highly recommended if you are taking this option as they can increase your skin's sensitivity to light.  Barrier-strengthening Moisturisers: Repairing your barrier helps combat eczema. With a strong barrier, your skin can lock in more moisture, get rid of dryness and redness, and fix damage.  Tips & Precautions for Eczema-Prone Skin  The most straightforward and cherished tip would be to "pamper your skin a lot." If you identify the early symptoms of eczema, you can take note of the following suggestions to get the most out of your medication;  Moisturise consistently. Applying a thick barrier repair cream would help. Go for the fragrance-free formulas, as perfumes can worsen the condition. Moisturisers with oils can be used at night for moisture locking and better relief.  Understand your skin and triggers. You can manage eczema better if you are aware of your skin type and what it reacts to. This helps you to avoid reactions.  Avoid harsh environments. Getting exposed to too much heat or cold has the potential to spark a reaction. Sweaty skin can lead to itching and inflammation. Spending time in cold, dry air can strip off the moisture from your skin.  Don't bathe with scrubs or rub too hard on the skin. This can further irritate your condition. You can pat the skin dry gently with a soft towel. Moreover, avoid over-washing your hands.  Use eczema-friendly skincare products like cleansers, serums, and moisturisers infused with calming and soothing ingredients. DRSQ Skincare has a range of formulations made for sensitive, eczema-prone skin.  Is Eczema Contagious  No, you cannot catch eczema from someone else suffering from the condition. It is non-contagious and does not spread through air or touch. While symptoms may look severe, including rashes and itching, they do not get transmitted to others.  Can Stress Cause Eczema  Stress can be a potential trigger for eczema flare-ups. It can weaken your immune system, leading to increased inflammation and itching. Moreover, stress can signal your body to release a hormone called cortisol. Cortisol can disrupt your skin's barrier, which can make your skin more prone to dryness and irritation. Skincare Products for Eczema-Prone Skin  You might have to visit a doctor to learn about what type of eczema you have, which is the appropriate medication, and how to manage it further. Meanwhile, using skincare made with skin-soothing ingredients may support your skin's recovery.  DRSQ provides skincare options that work well for eczema-prone skin; Cream Cleanser This is an emollient-enriched cleanser with antioxidants like vitamins A, B, C, and E and rosemary and anti-inflammatories such as chamomile, aloe vera, and gotu kala extract. Use it as a makeup remover or your daily facial cleanser to get hydrated, plump, and nourished skin. It restores the skin barrier and soothes inflammation.  Radiance 3D Infused with 10% niacinamide and hyaluronic acid, this serum induces deep hydration while addressing immune-derived inflammation, itching and redness.  Hydracalm Hydracalm calms and soothes the inflamed skin, diminishing redness and burning sensation. It uses acetyl tetrapeptide-2 biomimetic peptide, milk thistle, and ultra-low weight hyaluronic acid to help with scaling and itching associated with seborrheic dermatitis.  Skin Protect If you are looking for a calming moisturiser with SPF, Skin Protect is the one. It is a lightweight moisturiser with niacinamide, d-panthenol, 5% zinc oxide, and antioxidants to hydrate and protect the skin against UVA and UVB rays. What You Need to Remember  Eczema is a non-contagious skin condition often linked to an overactive immune system and genetics, but all factors remain unclear. Major triggers include harsh soaps, stress, and weather changes. Managing eczema can be easy if you rely on eczema-friendly skincare products containing anti-inflammatories, take the necessary precautions, and see the doctor if required.  References: National Institute of Allergy and Infectious Diseases (NIAID) National Eczema Association Journal of Allergy and Clinical Immunology Bieber, T. (2018). Atopic Dermatitis. New England Journal of Medicine, 358(14), 1483-1494 Journal of Allergy and Clinical Immunology, 151(1), 144-153.e7  A systematic review and meta-analysis. Journal of Allergy and Clinical Immunology, 151(1), 186-199.e22