Skincare

A woman with sensitive, eczema-prone skin

Your Guide to Eczema: Causes, Symptoms, Types, ...

DR SABA QUTUB

Managing your skin can be difficult if you have a condition like eczema. You can experience dry, itchy skin with...

Your Guide to Eczema: Causes, Symptoms, Types, ...

DR SABA QUTUB

Managing your skin can be difficult if you have a condition like eczema. You can experience dry, itchy skin with rashes and inflammation. Your epidermis can exhibit it in various forms. But not every itchy skin can be linked to eczema. Eczema can flare upon exposure to an allergen or irritant, though its exact causes are still being studied.  Read ahead to learn about eczema, its types, key symptoms, and how to spot the early warning signs. We will also mention a skincare routine that strengthens your skin's barrier and manages eczema symptoms.  What is Eczema  Eczema is a common skin condition that makes your skin dry, bumpy, and itchy. It's a kind of dermatitis, a range of skin disorders causing redness and irritation. Eczema can make your skin prone to itching and excessive dryness, regardless of the part it has affected. It can appear anywhere on the surface, causing mild to severe irritation. Your skin can crack or ooze.  What Causes Eczema  The underlying factors contributing to eczema are still under research. But certainly, some potential causes could increase the chances, including a compromised skin barrier, an overactive immune system, and genetic susceptibility. Moreover, individuals with allergies and asthma are more likely to develop eczema at some stage in their lives.  Both external and internal factors can trigger eczema, according to the National Health Service (NHS). In many cases, emotional triggers affect this skin condition to a large extent. People with poor mental health can experience more frequent flare-ups.  Exposure to environmental irritants like pollutants, smoke, and harsh weather conditions can affect eczema. Staying in dry air conditions can make your skin even drier and itchy, causing your skin to struggle more. Moreover, high heat and humidity causing sweat may also provoke eczema symptoms.  Symptoms of Eczema  Eczema may appear differently to different individuals. Also, it may vary on the different parts of the body. In general, skin suffering from eczema looks rough, scaly, and red, and it often tightens with patches. Patches are common on body parts with folds like knees and elbows. Some people with severe eczema might show mild symptoms.  Other symptoms include; Bumps  Thickness of the affected area Crusting skin Rashes Common Types of Eczema  Eczema is a broad spectrum consisting of different types. Understanding the types can help you pinpoint the early signs, treatment options, and management strategies.  Atopic Dermatitis This is the most common form of eczema affecting a large population worldwide. Commonly beginning in early childhood, conditions like asthma and hay fever can be the strongest contributors. When people mention "eczema", this is what they typically mean. According to the Allergy & Asthma Network, 1% to 3% of adults suffer from atopic dermatitis globally.  Contact Dermatitis If your skin is prone to developing a rash easily, you might get contact dermatitis at some point in your life. It can set off an allergy or reaction. There are two kinds of contact dermatitis: Allergic Dermatitis: This occurs when your skin encounters something you're allergic to. From sunlight to metals like nickel, poison ivy and cosmetics can trigger reactions.  Irritant Dermatitis: A more prevalent form and can often be induced by industrial chemicals like solvents, soaps and detergents.  Seborrheic Dermatitis This type of eczema occurs in the body parts featuring oil glands. Seborrheic dermatitis is associated with other skin conditions such as acne, rosacea, and psoriasis. If it appears on your scalp, it is referred to as dandruff.  Dyshidrotic Eczema People suffering from dyshidrotic eczema can experience little blisters on the sides of their fingers, palms, and soles of their feet. This is an uncommon type. Stasis Dermatitis It is a type heavily affected by day-to-day life practices, including a sedentary lifestyle and excess body weight. People with bad blood flow may struggle with this one.  Nummular Eczema Also called discoid eczema, this category usually affects the torso, arms, hands, and legs. Oval lesions can be seen, followed by redness and oozing fluid, which can be painful and itchy.  Neurodermatitis Mental health issues, including obsessive-compulsive disorder, could bring this about. If you are already suffering from a type of eczema or have very dry skin, this can increase the chances of manifesting neurodermatitis. In this type, one can notice single or double intense patches on the arms, legs, or the back of the knee.  How to Treat Eczema  It is important to be cautious when you have overly dry or sensitive skin. Since eczema is a common condition. Several medications are available, from over-the-counter to inhibitors. These can relieve the symptoms. Let's break them down further; Antihistamines for Eczema: Eczema automatically increases the chances of allergic reactions. It might worsen your skin condition, causing it to itch more. Antihistamines can aid the itching while soothing the inflammation.  Corticosteroid-Based Formulations: Corticosteroid gels, creams, or ointment can help ease the discomfort and provide a sense of relief to inflammation. If you are experiencing a stubborn rash, your doctor may recommend a high-strength solution. For mild to moderate eczema conditions, OTC hydrocortisone is generally prescribed. Phototherapy with Ultraviolet Light: Doctors usually use a narrow-band UVB light, while in some cases, UVA light is preferred. The procedure lasts a few seconds to minutes. If your eczema is moderate to severe, phototherapy can aid inflammation and associated itching.    Topical calcineurin inhibitors: These inhibitors can be availed as prescription-only ointments and help to reduce inflammation and the immune system's response. A broad-spectrum SPF is highly recommended if you are taking this option as they can increase your skin's sensitivity to light.  Barrier-strengthening Moisturisers: Repairing your barrier helps combat eczema. With a strong barrier, your skin can lock in more moisture, get rid of dryness and redness, and fix damage.  Tips & Precautions for Eczema-Prone Skin  The most straightforward and cherished tip would be to "pamper your skin a lot." If you identify the early symptoms of eczema, you can take note of the following suggestions to get the most out of your medication;  Moisturise consistently. Applying a thick barrier repair cream would help. Go for the fragrance-free formulas, as perfumes can worsen the condition. Moisturisers with oils can be used at night for moisture locking and better relief.  Understand your skin and triggers. You can manage eczema better if you are aware of your skin type and what it reacts to. This helps you to avoid reactions.  Avoid harsh environments. Getting exposed to too much heat or cold has the potential to spark a reaction. Sweaty skin can lead to itching and inflammation. Spending time in cold, dry air can strip off the moisture from your skin.  Don't bathe with scrubs or rub too hard on the skin. This can further irritate your condition. You can pat the skin dry gently with a soft towel. Moreover, avoid over-washing your hands.  Use eczema-friendly skincare products like cleansers, serums, and moisturisers infused with calming and soothing ingredients. DRSQ Skincare has a range of formulations made for sensitive, eczema-prone skin.  Is Eczema Contagious  No, you cannot catch eczema from someone else suffering from the condition. It is non-contagious and does not spread through air or touch. While symptoms may look severe, including rashes and itching, they do not get transmitted to others.  Can Stress Cause Eczema  Stress can be a potential trigger for eczema flare-ups. It can weaken your immune system, leading to increased inflammation and itching. Moreover, stress can signal your body to release a hormone called cortisol. Cortisol can disrupt your skin's barrier, which can make your skin more prone to dryness and irritation. Skincare Products for Eczema-Prone Skin  You might have to visit a doctor to learn about what type of eczema you have, which is the appropriate medication, and how to manage it further. Meanwhile, using skincare made with skin-soothing ingredients may support your skin's recovery.  DRSQ provides skincare options that work well for eczema-prone skin; Cream Cleanser This is an emollient-enriched cleanser with antioxidants like vitamins A, B, C, and E and rosemary and anti-inflammatories such as chamomile, aloe vera, and gotu kala extract. Use it as a makeup remover or your daily facial cleanser to get hydrated, plump, and nourished skin. It restores the skin barrier and soothes inflammation.  Radiance 3D Infused with 10% niacinamide and hyaluronic acid, this serum induces deep hydration while addressing immune-derived inflammation, itching and redness.  Hydracalm Hydracalm calms and soothes the inflamed skin, diminishing redness and burning sensation. It uses acetyl tetrapeptide-2 biomimetic peptide, milk thistle, and ultra-low weight hyaluronic acid to help with scaling and itching associated with seborrheic dermatitis.  Skin Protect If you are looking for a calming moisturiser with SPF, Skin Protect is the one. It is a lightweight moisturiser with niacinamide, d-panthenol, 5% zinc oxide, and antioxidants to hydrate and protect the skin against UVA and UVB rays. What You Need to Remember  Eczema is a non-contagious skin condition often linked to an overactive immune system and genetics, but all factors remain unclear. Major triggers include harsh soaps, stress, and weather changes. Managing eczema can be easy if you rely on eczema-friendly skincare products containing anti-inflammatories, take the necessary precautions, and see the doctor if required.  References: National Institute of Allergy and Infectious Diseases (NIAID) National Eczema Association Journal of Allergy and Clinical Immunology Bieber, T. (2018). Atopic Dermatitis. New England Journal of Medicine, 358(14), 1483-1494 Journal of Allergy and Clinical Immunology, 151(1), 144-153.e7  A systematic review and meta-analysis. Journal of Allergy and Clinical Immunology, 151(1), 186-199.e22

Two women with different skin types admiring their healthy skin

What is My Skin Type & How to Determine It

DR SABA QUTUB

Have you ever tried a viral skincare product only to make your wrinkles even worse? Maybe that's because it was...

What is My Skin Type & How to Determine It

DR SABA QUTUB

Have you ever tried a viral skincare product only to make your wrinkles even worse? Maybe that's because it was never meant to be used on your skin type.  Having learned our lessons, the first step to establishing a perfect skincare routine is to know your skin type. So, If you've ever wondered, what is my skin type? You’re spot on – It is crucial to find the right products and ingredients for your face and body. In this guide to knowing your skin type, we will explore all major skin types, how to distinguish among them, and finally, how to manage them the easy way.  The Science Behind The Skin Types Your skin type is a result of how your body regulates oil, water, and barrier function.  Moreover, your skin type is predominantly determined by genetics – whether oily, combination or dry. Other factors like environmental conditions, diet, and skincare habits can make a substantial difference, from temporary to permanent.  The skin consists of multiple layers; the epidermis being the outermost one. Skin's protective barrier called stratum corneum lies within this layer. The health and maintenance of this skin's barrier matter more than you think.  It's responsible for trapping moisture and natural oils and keeping away bacteria, irritants, and UV rays. Skin barrier plays a crucial role as when it's compromised, you may have to face that extra grease or very tight and dry skin.  5 Major Skin Types  If you're struggling to determine your skin type, learn to observe how it reacts to external aggressors like sun exposure, stress, and even sudden weather changes.  Let’s explore the most prevalent types of skin; learning about different skin types can help you assess yours.  Oily  Some of us have hyperactive oil glands responsible for the overproduction of sebum, your skin’s natural oil. It can make your skin look and feel greasy and may lead to several concerns, including back and body acne and breakouts. Sebum favours the skin by strengthening its barrier, keeping it hydrated, and providing natural antimicrobial protection. However, excessive oil can congest your pores and make them look enlarged. People with oily skin types are more likely to have blemishes and blackheads, which happen due to oil flow through clogged pores. This can cause a bumpy texture on your skin. A study reveals people with oily skin types may experience fewer wrinkles than the other ones.  Dry Skin types that experience roughness and flakiness are considered as dry. This happens due to a lack of sebum production in their skin. When there is underproduction of sebum, dead skin cells can lie on the skin for a long time, causing dryness and itching. People with dry skin can experience more fine lines, redness in a few cases and a sense of tightness, especially after washing their face.  Dry skin tends to lose hydration abruptly and it becomes necessary to moisturise it thoroughly after certain intervals. Hot showers can worsen the condition. Also Read: How to Get Rid of Red, Irritated Skin: Skincare Routine Sensitive  Sensitive skin types can struggle to use products with alcohol, fragrances, and other external triggers. Usage of these products can irritate this skin type and even harm in certain conditions. This skin type is reactive and can be vulnerable to sensations and sudden changes in temperatures as well.  In some cases, sensitive skin types can be challenging to diagnose as they can exhibit properties of oily, dry, or even combination skin type. This skin type is more susceptible to skin allergies and reactions, including eczema and psoriasis. Strengthening the skin's barrier can be worthwhile.  Combination  People with combination skin can experience a multitude of skin behaviours, including both greasiness and dryness. This skin type may feel different in different areas. It is one of the most common skin types that exhibit an oily T-zone (forehead, nose and chin) combined with roughness on the other areas of the face.  Combination skin types can feature open and visible pores on the cheeks and occasional breakouts too. But it is not necessary to have a dry cheek region, it can occur as normal too. Genetics to hormonal fluctuations are responsible for this skin type.  Balanced  As the name suggests, a balanced skin type does not have any extreme behaviour but shows a balanced tendency. Neither too dry nor oily, it is commonly referred to as normal skin type.  Those who belong to this group do not encounter excessive dryness or oiliness on their face. We would consider them blessed with no congestion, reactiveness, or enlarged pores to deal with.  How to Know What My Skin Type Is Determining your skin type is fundamental for optimal care. Once you are sure of the category your skin type falls in, you can start a perfect skincare routine tailored for your skin, addressing its concerns. This can yield better results, avoid harmful reactions, and can resolve your skin concerns faster.  You can try a couple of strategies to identify your skin type on the spectrum; The Blotting Paper Technique Blotting sheets can help you measure the levels of oil in your skin. To try this method, wash your face with a gentle cleanser and pat it dry. Be patient for at least half an hour. Then, take blotting sheets and press them against the different areas of your face. Then, position them towards the light. It can help you check if the sheets are soaked with oil.  If there is too much oil from the different parts of your face, you are likely to have oily skin.  But if it has very less to no oil, then it can be a dry skin type.  If there’s very little oil absorbed from all parts of your face, then you are expected to have balance dor normal skin.  And if your blotting sheets are soaked with oil from the T-zone only, then you might be blessed with the combination skin.  The Wait and Watch Technique In this simplest method, you can start by washing your face with a mild cleanser and pat it dry. Now wait for the next 30 minutes before observing your face in the mirror. After 30 minutes, look your face in the mirror and see how your skin has behaved after getting cleansed.  If it appears shiny, you are likely to have oily skin.  If it feels tight and rough, it's probably dry.  If there's a little shine or grease around your T-zone, it may be a combination.  If you have no oil or dryness anywhere on your face, it may be a normal skin type.  How to Manage Your Skin According to Its Type  Once you are sure of your skin type, you must know the proper method of dealing with it, which ingredients to use, and what to avoid.  Best Practices for Oily Skin Type Managing oily skin requires a careful approach. Here’s how you can take control; Switch to a mild gel cleanser to remove the dirt and sebum from your skin. Always use non-comedogenic products, from moisturisers to body washes. Use mild exfoliants like salicylic acid to cleanse your skin and get rid of excessive sebum.  You can also add hyaluronic acid to your skincare regimen to keep it hydrated. Niacinamide can help decongest the enlarged pores.  Don’t fall for the misconception that oily skin does not need moisture. Rather you must use an oil-free moisturiser to keep your skin protected and supple.  Best Practices for Dry Skin Type Dry skin needs a lot of hydration in and out. Your skin may feel tight and rough right after washing it. Vitamin B5 hydrating cleanser is a pH-balancing cleansing gel to aid barrier repair, and deeply cleanse pores while keeping your skin hydrated.  A hyaluronic acid and ceramide-infused moisturiser can soothe rough patches if applied before bed. Do not take hot showers or try harsh exfoliants as they can intensify the dryness. Best Practices for Sensitive Skin Type Strictly avoid using products with fragrances and alcohol and opt for gentle and sulphate-free facial cleansers. Try to incorporate as many calming and soothing skincare ingredients as possible, such as aloe vera and ceramides.  Hydracalm has aloe, acetyl tetrapeptide-2, and ultra-low weight hyaluronic acid to assist wound healing, calm the inflammation, and provide intense moisture to your skin. For sensitive skin, a patch test is very crucial. Stick with a disciplined skincare routine to combat concerns such as itchiness, flaking, and irritation for a long duration.  Best Practices for Combination Skin Type Managing combination skin type is not as tricky as it sounds. You need to strike a balance between over-drying or oil-based products. You can wash your face with a cleanser made for oily skin and apply thick moisturisers or night creams on the rough parts of your face.  Look for products for combination skin types like Ultra C to avoid hassle. It has 25% vitamin C paired with 15% peptides to address fine lines, and uneven tone while restoring deep hydration.  Best Practices for Balanced Skin Type If you have balanced skin, it requires minimal intervention and can be maintained with a simple skincare routine. Wash your face with a hydrating cleanser and use a non-greasy, lightweight moisturiser.  You can apply a treatment targeting your ongoing skin concern. Exfoliate your skin once in two weeks to maintain its health. Keep moisturising it for suppleness and a youthful glow.  Radiance 3D is a 10% niacinamide serum that fades hyperpigmentation away and encourages overall resilience of the skin. Moreover, it can protect your skin against harmful UV rays. Can Skin Type Change?  You ought to know that if you're born with a skin type, you can only control it to a certain extent. It's not possible to get rid of your skin type entirely. Genes are fundamentally involved in determining your skin type. However, certain medications, ages, and diseases can make a shift.  As some people age, their skin can transform into rougher. In fact, post-menopause, many women can face dryness in their skin. Furthermore, skincare products or treatments can influence how your skin responds.  Skin Type Vs Skin Condition  While skin type is largely determined by your genetics and is not likely to change in most cases, a skin condition refers to temporary changes triggered by environmental factors, skincare ingredients, hormonal changes, diet, or even stress.  Some of the most common examples are rosacea, eczema, sunburn, and acne. They can appear due to some circumstances but disappear once you pay proper attention and adhere to a disciplined skincare routine.  Conclusion  Before treating any skin concern, it's important to know your skin type, as different skin types require different ingredients, precautions, and ways to treat. Once you identify your skin type, you can create a skincare routine accordingly with the right ingredients. Moreover, no matter what your skin type is, always apply an SPF 30+ to maintain your skin’s overall health.  References Journal of Cosmetic Dermatology, 15(3), 205-210 Clinical Dermatology, 25(3), 201-206 Dermatologic Therapy, 17(1), 43-48 Acta Dermato-Venereologica, 98(2), 196-200 British Journal of Dermatology, 160(3), 741-748

A white woman is taking out the serum from the bottle using a dropper

Is It Safe to Use Salicylic Acid and Vitamin C ...

DR SABA QUTUB

Combining skincare ingredients can reap ample benefits in skincare, only if done the right way. Several skincare ingredients work like...

Is It Safe to Use Salicylic Acid and Vitamin C ...

DR SABA QUTUB

Combining skincare ingredients can reap ample benefits in skincare, only if done the right way. Several skincare ingredients work like a charm together. But not all skincare actives are meant to be combined or mixed. It’s worth knowing if you can use salicylic acid along with vitamin C to tackle multiple skincare problems simultaneously.  When alone, be it salicylic acid or vitamin C has proven benefits but does their combination work just as effectively or should they not be used together at all? This blog will address all the doubts that you may have come across. But first, we will understand salicylic acid and vitamin C to determine their individual benefits and how they interact if used in combination. Salicylic Acid & Its Impact on Skincare  Most of you would have heard of this acid somewhere – it’s that popular, scientifically proven, and beneficial. So, what is salicylic acid? Salicylic acid is one of the BHAs and is derived from the plant bark of willow. It is highly effective for oily skin and associated concerns, including acne and breakouts.  Being oil soluble, it has the ability to penetrate the deeper layers of the skin to target the concern. However, its usage is not limited to oily skin only. People with different skin types can benefit from this acid in some directions.  Let’s see what benefits it can impart to your skin. Controls oil: Salicylic acid is known to control oil in your skin, which can create multiple problems for you. It can regulate the production of sebum.  Reduces acne and breakouts: If used consistently, it can target breakouts like no other acid and give you an acne-free flawless complexion.  Helps with post-acne hyperpigmentation: Over time, this acid can target your post-acne hyperpigmentation and dark spots by exfoliating the outer layer of the skin.  Improves tone and texture: Tone and texture can represent the health of your skin. If it's uneven, then you must stand up and take charge to fix it. Using salicylic acid can be a good practice to correct the tone and texture.  Fades blemishes away: If you have stubborn blemishes on your skin that are deeply rooted and refuse to go away, salicylic acid can be of great help.  Vitamin C & Its Impact on Skincare  Vitamin C, also known as ascorbic acid is a water-soluble antioxidant that is crucial for your overall skin health. It can be naturally found in several vegetables and fruits, including spinach, oranges, and strawberries. It's an important factor for the production of collagen making it useful in anti-ageing formulations.  This buzz-worthy ingredient is available in different forms like L-ascorbic acid, magnesium ascorbyl phosphate, and ascorbyl palmitate to cater to various skin types and formulation needs. It has been popular in the skincare industry for long due to its following advantages; Acts on wrinkles and fine lines: Vitamin C has anti-ageing properties by increasing the skin's collagen production. Collagen holds the body tissues together. More collagen means fewer wrinkles and fine lines.  Enhances sun protection: Your skin needs to be protected from the sun in order to be protected from multiple upcoming concerns. Vitamin C-enriched sunscreen can mitigate UV-induced damage.   Has antioxidant properties: UV rays and pollution can cause free radicals which can lead to premature ageing. Vitamin C neutralises those free radicals and improves the skin's condition. Heals wounds: Vitamin C can accelerate the natural repair process of the skin making it effective for wound healing. Its restorative properties can efficiently address minor cuts and scars. Reduces hyperpigmentation: With disciplined use, vitamin C can aid your hyperpigmentation by triggering the regeneration of new cells into the skin.  Both salicylic acid and vitamin C have remarkable perks for the skin. While salicylic acid is more commonly used for oily skin, it can benefit other skin types too. Vitamin C works for all skin types in general.  Can We Combine Salicylic Acid & Vitamin C  Yes, you can mix salicylic acid with vitamin C. But there are rules, obviously. You are required to take some precautions in order to avoid potential side effects such as irritation or any reaction.  Whether it is salicylic acid or vitamin C, both skincare actives are considered potent ingredients. They can target multiple skincare concerns at once and improve the condition of your skin if used together. Here you must know that salicylic acid acts best in a low pH environment while vitamin C requires a slightly acidic pH to work effectively. This makes proper layering a very important practice while combining them.  So, let’s see the different ways to combine them.  Best Practices for Layering Them Together  If you just go random with this combination, it might not work well for you or even cause irritation or damage to the skin.  There are three possible ways to get the maximum out of this pairing; Use on different days: This is the most recommended way if you are a beginner for this combination. It will help your skin to adjust and welcome with both the ingredients and the best part is, they will not react with each other while giving you an abundance of benefits.  Use at different times on the same day: You can start your morning with vitamin C as it protects the skin from damage by free radicals. At night, you can apply salicylic acid to let it heal your skin overnight. Maintain this routine to achieve impactful results.   Choose a product infused with both ingredients: This is the smartest way to reap the mutual benefits of both ingredients without taking the hassle of layering them.  Founder’s Top Picks  For salicylic acid: Repair Serum is an exfoliating serum, with 5% salicylic acid formulated with 2.5% mandelic acid, and 1.75% lactic acid to prevent clogging of pores, stimulate new cell growth, improve skin's texture, and clarify the skin. Tetrapeptide 30 is added to give anti-inflammatory benefits and diminish hyperpigmentation.  For vitamin C: Ultra C is an ultrapotent serum with 25% vitamin C in the form of Ascorbyl Tetraisopalmitate to penetrate deeply into the layers of your skin and stimulate collagen production, decreasing melanin synthesis, and protecting against UV damage.   Tips to Combine Them  Always begin with a gentle cleanser to deeply clean the skin's surface from all impurities before applying any of the products. This will let your skin to absorb the ingredients better.  You must avoid using the two products at the same time if your skin is sensitive. You may see some reactions including irritation and itching followed by redness.  Don't forget to lock the benefits of serums with these actives with a hydrating moisturiser.  A patch test is highly recommended to see if your skin can tolerate a particular ingredient.  Discuss this with your cosmetic physician before starting to use them. They can provide you with the best way to use them together according to your skin concerns and type.  While there are many advantages to using them together, there are some potential risks too.  If you are using them incorrectly, these acids can negate each other. Apart from irritation and redness, it can trigger your sensitive skin to cause even adverse reactions along with dryness. It happens due to their difference in pH.   Does it Work for All Skin Types? It's possible to use this combination for all skin types, but very carefully. As mentioned above, you must avoid mixing them for your sensitive skin as it can provoke ill effects. This duo can help control the excess oil and brighten the skin. For acne-prone skin, it can target breakouts and heal acne scars.  In combination with skin, salicylic acid can balance oil production and give a radiant glow. If your skin is hyperpigmented, vitamin C can lighten the dark spots while salicylic acid can prevent new ones from forming. So, you can use this duo for almost all skin types depending on the concerns and how you use it.  Key Highlights Combining salicylic acid and vitamin C is beneficial to the skin when done properly.  Both these ingredients are known and proven for their individual benefits, using them together can reap even more goodness for your skin.  Salicylic acid controls oil and targets acne and breakouts, majorly, while vitamin C acts on ageing signs like wrinkles and fine lines. It provides sun protection too.  Careful layering and following the best practices are important to avoid any reactions and to ensure effectiveness.  If you are new to one of these ingredients or even trying this duo for the first time, it is recommended to use this on different days or at different times of the day. Always conduct a patch test first before introducing any new product or ingredient to your skin.  Consulting your dermatologist before trying this pairing can be the smartest move you can make.  

A woman with oily skin looking at herself in the mirror

Salicylic Acid Vs. Benzoyl Peroxide: Which is M...

DR SABA QUTUB

Salicylic acid and benzoyl peroxide are two of the most effective topical skincare ingredients to treat acne — a common...

Salicylic Acid Vs. Benzoyl Peroxide: Which is M...

DR SABA QUTUB

Salicylic acid and benzoyl peroxide are two of the most effective topical skincare ingredients to treat acne — a common dermatological condition that arises from many etiological factors, yet eminently treatable, and associated concerns.  You’ve probably seen them everywhere in the form of cleansers, moisturisers, and serums. But which one is right for your skin? While they share a common goal of targeting acne, they work differently. Understanding their differences can help you make the best choice.  Here's everything you need to know about salicylic acid vs benzoyl peroxide for acne-prone skin. What is Salicylic Acid Salicylic acid lies in beta hydroxy acids or BHAs and is derived naturally from willow bark or synthesised in laboratories. It is a clinically proven skincare ingredient trusted for more than 2000 years by dermatologists and skincare enthusiasts for treating a variety of concerns, including; acne blemishes  post-acne hyperpigmentation  enlarged pores dull skin tone uneven texture But its benefits are not restricted to skincare for oily skin only. It has natural exfoliating properties that cleanse the skin from within leaving no room for acne-causing bacteria to develop.  How Salicylic Acid Works For Your Acne-Prone Skin Salicylic acid as a BHA can increase the rate of cellular turnover in the skin, and exfoliate it which further helps to shed dead skin cells. This restricts them from clogging the pores and causes acne.  Let’s explain it a bit deeper;  Salicylic acid is also known as a desmolytic agent which means it can encourage the natural exfoliation process of the skin. Your skin cells have a bond between them responsible for holding them together, salicylic acid being a chemical exfoliant can weaken those bonds and remove the dead cell buildup. This dead skin cell buildup can clog your skin's pores and give rise to various acne.   From serums, cleansers, lotions, and moisturisers, to patches, and medication wipes, you can buy them in any form according to the need.  5% Salicylic Acid Serum If you’re following a skincare routine with salicylic acid, it’s time to level up with Repair serum. It has 5% salicylic acid combined with a medical-grade potent blend of AHA and BHA, biomimetic peptides and barrier-repairing botanicals. The serum can effectively target pigmentation, blackheads, and acne.  It's a lightweight and silky formula to exfoliate the skin mildly while promoting deep hydration to your skin.  Simply cleanse your skin with any of the cleansers suitable for your skin type, smooth apply one to two drops over the face, neck, chest, and back of hands. Avoid the delicate eye area. End the regimen with a moisturiser. Start with using this 1-2 times per week. Increase to more frequent use depending on your skin type and skin tolerance. Use this as a SPOT TREATMENT, to treat active acne breakouts, blemishes, benign keratosis etc. Apply it 1-2 times per day on the areas of concern until it fully resolves.  You might feel an initial stinging sensation when applying it on inflamed areas which only lasts a few seconds. Blow some cool air to ease the sensation. Wash off and remove the product if the stinging sensation is not settling after 1-2 minutes.  What is Benzoyl Peroxide  Benzoyl peroxide was synthesised years after salicylic acid was discovered, and is not a naturally occurring ingredient but a synthetic compound specifically formulated for cosmetic and medical-grade use. Although it’s not widely accepted as salicylic acid, benzoyl peroxide is considered a dermatological and cosmetic staple. Due to its antibacterial and exfoliating properties, it mimics salicylic acid. Benzoyl peroxide provides several advantages to the skin; targets pus-filled pimples removes dead cells aids acne helps with redness and inflammation Also read: How to Get Rid of Red, Irritated Skin: Skincare Routine How does Benzoyl Peroxide Treat Acne Though benzoyl peroxide can effectively target acne, the way of treating it is entirely different. Benzoyl peroxide stands as the most powerful acne-fighting solution available without a prescription. When benzoyl peroxide is applied to your skin's surface, it breaks down to release oxygen. This oxygen helps to kill the acne-causing bacteria, including P.acnes.  Benzoyl peroxide works in either of these two ways; It cleans your pores by removing excessive oil and dirt. This prevents buildup in the pores.  It discourages the acne-causing bacteria on your skin.  When to Use Benzoyl Peroxide Vs Salicylic Acid Where salicylic acid encourages the exfoliation process of your skin, benzoyl peroxide kills acne-causing bacteria. Acne-prone skin comes with multiple concerns—so how do you decide which ingredient will work best for each one? Salicylic acid can majorly work on; hormonal acne clogged pores blackheads oily skin comedonal acne You are advised to use benzoyl peroxide when dealing with;  body and back acne inflamed acne blackheads whiteheads Benzoyl peroxide can do wonders for papules and pustules for effectively reducing bacterial formation and redness.  But whatever among them you are opting for, always try to follow a disciplined skincare routine as none of these can yield overnight results for you.  Add a comparison chart Can Salicylic Acid and Benzoyl Peroxide Be Used Together? Since both of these skincare actives serve similar purposes and benefit acne-prone skin, it doesn't seem like a smart tactic to use them combined or layered as they can make your skin too rough, irritated, and peeled.  Still, to cope with more than one form of acne or associated concern for your acne-prone skin, you can very well incorporate both of them in your treatment plan but this needs to be highly strategic and must be done with an expert’s advice only.   What you can do is try using different products containing either of these two ingredients.  For example, you can wash your face with a salicylic acid cleanser and follow with a benzoyl peroxide-infused moisturiser.  However, most skin experts and dermatologists do not recommend them together.  Benzoyl Peroxide Vs. Salicylic Acid: How to Make a Right Choice Apart from the type of acne you have, there are also other parameters to consider when deciding which ingredient to use; Know the severity of your breakouts. If your acne condition is mild to moderate, doctors can recommend any of these ingredients simply depending upon the type.  If you are seeking benzoyl peroxide vs salicylic acid spot treatment, benzoyl peroxide can show improvement better than salicylic acid.  You must check with your dermatologist to know if your decided ingredient aligns with your health. From a multitude of skin conditions to other health issues, these two ingredients may or may not suit you.  If you are a gym freak and sweat a lot during rigorous exercises, benzoyl peroxide can get transferred to your clothes through sweat and stain them. Either you can opt for salicylic acid if other conditions are met or simply apply benzoyl peroxide at night. It is extremely essential to listen to your skin before making any decision. Understand its problems and learn what it wants. Seeking a skincare practitioner’s advice is highly recommended to get you an accurate treatment and save you from future breakouts.  Side Effects of Salicylic Acid and Benzoyl Peroxide  Salicylic acid cleanser vs. benzoyl peroxide – choosing the right one depends on your skin type and acne concerns, but if your skin doesn't tolerate either of these ingredients, you could become susceptible to one or more risks. Salicylic acid side effects If your skin is not compatible with salicylic acid, you may feel; skin irritation tingling sensation around the affected area where you applied the product In case you witness severe side effects ranging from; nausea headache dizziness fast breathing buzzing in the ears You must instantly see your doctor as these are the serious side effects that require medical attention.  Benzoyl peroxide side effects Topical use of benzoyl peroxide can cause a few mild side effects. These include; Very dry skin peeling skin stinging or tingling sensation itching warmth feeling In case you feel severe side effects like; blisters rashes redness swelling burning sensation You must call your doctor immediately as these effects are not normal.  Tips to Get Started With Salicylic Acid or Benzoyl Peroxide  If you are a beginner with salicylic acid or benzoyl peroxide, you must keep a few things in mind; Begin with a low concentration: Whether it is salicylic acid or benzoyl peroxide, you can start with a lower-strength option and try to use it two to three times a week. It is the best way to introduce any ingredient to your skin and check whether your skin accepts it.  Avoid bleaching your skin with benzoyl peroxide: Bleaching your face with benzoyl peroxide can harm your skin. If you have sensitive skin, it can damage beyond what you can think of.  Don’t expect your skin to heal overnight: It’s important to make up your mind before start buying any of the products. You have to be consistent with your treatment plan to see your skin healing. It cannot happen in a few days but can take a few weeks to months.  Use a moisturiser: Always end your routine with a mild, non-greasy, and non-comedogenic moisturiser for your acne-prone skin. It helps to lock in the benefits of the ingredient and maximise its effectiveness.  Frequently Added Questions Can I use salicylic acid and benzoyl peroxide in the same skincare routine?We do not recommend using salicylic acid and benzoyl peroxide in the same routine, as together they can impart irritation and itching. Moreover, your skin does not need them together.  Is it safe to use benzoyl peroxide and salicylic acid on alternate days? If your skin genuinely requires both of these skincare ingredients and your doctor allows it, you can proceed with using salicylic acid one day and benzoyl peroxide the other.  Salicylic acid vs benzoyl peroxide; which works better for blackheads and whiteheads?Salicylic acid can deal better with blackheads and whiteheads by gently exfoliating and unclogging your pores.  Can I use sunscreen with salicylic acid?Yes, salicylic acid being an exfoliant can make your skin more susceptible to sun damage and may increase sensitivity towards UV rays so, it's advisable to opt for a broad-spectrum sunscreen while starting with salicylic acid treatment.  Key Takeaways  Salicylic acid belongs to the beta hydroxy acid group and is an excellent exfoliant while benzoyl peroxide is a synthetic compound that mimics salicylic acid features.  Both the ingredients work effectively for acne-prone skin but their approaches are different.  Salicylic acid exfoliates the skin and benzoyl peroxide reduces the acne-causing bacteria.   You can use benzoyl peroxide for major back acne, blackheads and whiteheads, salicylic acid for clogged pores, and comedonal and hormonal acne.  It is usually not recommended to use them together as they both serve similar purposes.  Resources: https://www.pierre-fabre.com/en-us/press_release/pierre-fabre-laboratories-presents-the-first-global-study-on-the-epidemiology-of-acne Journal of the American Academy of Dermatology American Academy of Pediatrics https://www.fda.gov/cosmetics/cosmetic-ingredients/beta-hydroxy-acids

A woman taking hyaluronic acid injection to enhance skin’s texture

Hyaluronic Acid: Benefits, Usage, Myths, and More

DR SABA QUTUB

If you have searched for hydrated and radiant skin, chances are high that you have come across an extremely popular...

Hyaluronic Acid: Benefits, Usage, Myths, and More

DR SABA QUTUB

If you have searched for hydrated and radiant skin, chances are high that you have come across an extremely popular and common skincare active, hyaluronic acid. Commonly known to hydrate the skin deeply, it does a lot more. But what exactly is this compound and why is it revered in skincare routines to target extremely dry skin, fine lines, wrinkles, or simply get a dewy skin complexion? In this blog, we will explore everything you need to know about hyaluronic acid, from its scientifically proven benefits, what skin types can use it, to how you can introduce it to your skincare regimen. What is Hyaluronic Acid  Hyaluronic acid occurs naturally in the body in the form of glycosaminoglycan – which is a naturally occurring sugar in the body. It is found in the connective tissues, including eyes and joints. It is primarily responsible for keeping your skin hydrated and plump.  It is an integral part of the extracellular matrix, the system of the body responsible to maintain and support the skin structure.  Being a powerful humectant, hyaluronic acid draws moisture from the environment and delivers it into the skin to maintain the skin's elasticity. In other words, it penetrates into the skin to bind the moisture to the cells.  Due to its multiple benefits that we will learn later in the blog, it is widely used in skincare products, including serums, face and body washes, lotions, and moisturisers.  The Science Behind Hyaluronic Acid  Hyaluronic acid has the ability to retain up to 1,000 times its weight. This property helps to infuse the skin with moisture. As the humectant, hyaluronic acid doesn't only attract moisture from the environment but from the deeper layers of the skin too.  Moreover, it works with elastin and collagen synergistically to plump the skin. But as we begin to age, hyaluronic acid production starts to decrease. At this stage, you have to be really sincere about your skin and start following a hardcore skincare routine.  Hyaluronic acid is naturally suitable for all skin types, making it adaptable to be used in various cosmetics and skincare products.  What is The Role of Hyaluronic Acid in Skincare  Hyaluronic acid is beneficial for various skin problems including;  Hydrate your skin: The foremost and non-debatable advantage of hyaluronic acid is that it promotes intense hydration within the skin. No matter what your skin type is, hyaluronic acid is the one you always need. That is the reason for its inclusion in topical formulations for lotions, moisturisers, serums, and many more. It’s a miraculous ingredient for dehydrated and rough skin. Fights ageing signs: As you age, your skin can develop wrinkles due to multiple reasons. Using hyaluronic acid can make a significant difference and improve the firmness of the skin. It maintains moisture levels and prevents dehydration - which is a major reason for the signs of ageing. Furthermore, it can boost the firmness and elasticity of your skin. Elasticity is required to make your skin plump and young.  Heals wounds & repairs skin: Hyaluronic acid promotes wound healing by accelerating the tissue repair process. It regulates inflammation and signals the cells to rebuild the damaged tissues in the skin. It has the ability to create a hydrated environment and has antimicrobial properties to decrease the potential risk of wound infections.  Improves skin’s texture: In certain phases of your life, or during early ageing, you may go through some changes in your skin. These changes can come in the form of hyperpigmentation and uneven tone and texture. Hyaluronic acid uses its ability to deliver moisture to the skin and make it visibly refined and free from uneven texture.  It’s crucial to take note that all these above-mentioned benefits can be reaped with consistency, the right way of usage, and choosing the appropriate products.   Forms of Hyaluronic Acid  Well, just hyaluronic acid is not enough. Your product needs the right form. But what is the most beneficial and preferred form of hyaluronic acid, and why?  So, hyaluronic acid can be consumed topically in three major forms, including: High molecular weight hyaluronic acid: This form doesn't penetrate the surface of the skin and simply settles there. It can create a protective layer on your skin's surface to bar moisture loss. This action of high molecular weight hyaluronic acid helps in soothing your skin.  Low molecular weight hyaluronic acid: This is a leading option witnessed in good quality hyaluronic acid-infused products. Serving the purpose right, this form is able to penetrate the epidermis deeply and imparts long-lasting hydration. This further helps in promoting the production of collagen in the skin and regeneration of cells.  Medium molecular weight hyaluronic acid: This form lies between high and low molecular weight hyaluronic acid. It can penetrate the layers of your skin but only to a limited extent. Consistent use can make a notable difference in your skin's hydration levels.  How to Introduce Hyaluronic Acid in Your Skincare  Introducing hyaluronic acid into your skincare regimen is a hassle-free task. All you have to do is do some basic research for a high-quality product with the right ingredients in combination.  You must look at what percentage and form of hyaluronic acid is used, and what other actives infused that can provide additional benefits. Discussing with your dermatologist can support your skincare goals. First of all, you must analyse your skin problems and if you need to use hyaluronic acid. Then, look for a mild cleanser. Apply a toner and wait for a few minutes. Take a few drops of hyaluronic acid serum to target your skin concerns, and end your routine with a non-greasy moisturiser.  You can choose a hyaluronic acid serum or a moisturiser. These two are the most effective ways to reap the benefits of hyaluronic acid. When used in a serum, hyaluronic acid can dig deeper into the layers of your skin and act upon the concerns, while in a moisturiser, it can go deeper as well as lock the hydration simultaneously.  Here, you must look for the combined ingredients in the product to see if it's compatible with your skin type. Hyaluronic acid – being at its best, suits all skin types generally. So, it’s advisable to check for other skincare active ingredients.  Also read: Essential Skincare Guide for Beginners Common Myths About Hyaluronic Acid  Hyaluronic acid is not an exception when it comes to associated myths. Let’s see some of the most popular myths attached to hyaluronic acid; Myth 1: You cannot pair hyaluronic acid with any other ingredient Obviously, you cannot pair hyaluronic acid with all the skincare ingredients present, and taking your cosmetologist’s advice is a necessity in this scenario. However, some ingredients combine well with hyaluronic acid and complement each other. They work synergistically to target and act upon your problems.  Myth 2: Hyaluronic acid dries out the skin. This blame on hyaluronic acid comes from the fact that it is a hydrating agent. But that doesn’t mean it gives you those unwanted rough patches, even if used correctly. You have to be careful while using any skincare compound, and all of them can impart some side effects if you choose to be random and go unmindful.  Myth 3: Higher concentrations of hyaluronic acid provide superior benefits. There is no truth to this belief. You don’t need higher concentration to get your skin issues resolved. The right concentration in your product is enough. Overly concentrated hyaluronic acid serum can even draw the moisture out of your skin resulting in excessively dry skin. Moreover, excessively high concentrations can reduce the efficacy of the product.  Can You Use Hyaluronic Acid Every Day  The hyaluronic acid serum is considered safe to use every day due to its mild properties and adaptability to all skin types. In fact, it emerges as an ideal option to use daily. For best results, you can damp your skin before applying it. Hyaluronic acid does not irritate the skin, making it a safe option for sensitive skin. Until you are not allergic, it doesn't itch or inflame the skin.  You are advised to talk to your dermatologist before incorporating it into your regimen. They can tell you how much concentration works for your concerns along with the best times to use it.  Frequently Asked Questions Can hyaluronic acid be used for any skin type?All skin types need hydration. So, yes, hyaluronic acid can be used for all skin types to lock in moisture. Is it necessary to apply hyaluronic acid on the damp skin?If you damp your skin before using topical hyaluronic acid, it can bind the moisture effectively and help you to stay hydrated for a long time. But this is not an obligatory practice. Hyaluronic acid works with or without damping your skin.  Can I use hyaluronic acid after exfoliation?Yes, it's a great way to treat your skin after exfoliating it. It can replenish the hydration and help counteract any excessive dryness that may be caused by exfoliation.  Is hyaluronic acid safe?It depends upon the formulations and products you are using. Generally, hyaluronic acid is considered a safe-to-use ingredient. But you cannot go out of proportion and expect to accomplish the benefits.  References Journal of the American Academy of Dermatology (Volume 74, Issue 5, May 2016, Pages AB271) MDPI International Journal of Molecular Sciences (Volume 23, Issue 18, September 2022, Article 10518) MDPI Gels(Volume 11, Issue 1, January 2025, Article 65) MDPI Applied Sciences(Volume 15, Issue 2, January 2025, Article 536) Journal of Clinical and Aesthetic Dermatology 

A woman holding a glass bottle containing vitamin C

Vitamin C for Skincare: All You Need to Know

DR SABA QUTUB

Vitamin C, backed by science and trusted by dermatologists, stands out as a wonderful skincare ingredient for combating many concerns,...

Vitamin C for Skincare: All You Need to Know

DR SABA QUTUB

Vitamin C, backed by science and trusted by dermatologists, stands out as a wonderful skincare ingredient for combating many concerns, including premature ageing, dullness, and dark spots.  According to a study, topical Vitamin C can encourage the activation of dermal synthesis of elastic fibres, helping restore the elasticity of photodamaged skin.  In this blog, we will learn more about using vitamin C for skin care, its role as an antioxidant and how it works for your skin.  Understanding Vitamin C  Vitamin C, also known as ascorbic acid, is a powerful antioxidant and a water-soluble vitamin that helps humans' overall health. But when it comes to skin, the benefits are no less. Whether it is collagen synthesis to fight the early signs of ageing or giving your skin that much-awaited glow boost, vitamin C is all you need.  It helps protect the skin from environmental aggressors and works synergistically well with other ingredients in topical formulations. When applied topically, vitamin C can transform your skin from the outside in, making it a must-have in your skincare arsenal.  How Vitamin C Works for Your Skin  Vitamin C is a naturally occurring component in your skin that encourages the skin's architecture by stimulating the production of collagen. Collagen is a protein responsible for keeping your skin wrinkle-free, plump, and healthy. However, as you age, collagen starts decreasing, and here's why you need vitamin C to synthesise collagen.  It can inhibit melanin production, helping to fight hyperpigmentation and dark spots. Moreover, vitamin C has anti-inflammatory action, neutralising free radicals that cause oxidative damage to your skin. It may also optimise the immune system, further discouraging the inflammatory immune response.  Topical Forms of Vitamin C  Not every vitamin C is the same. Topical vitamin C added to the skincare has different forms serving relative purposes. They differ from each other in potencies and sensitivities to environmental factors such as light and water.  1. L-Ascorbic Acid A very common form of vitamin C that is found in abundance, almost everywhere. It's a most potent form, preferred by many dermatologists because there is extensive research on this one particularly. An antioxidant that can help you fight oxidative stress making it effective in the repair process of the skin.  2. Tetrahexyldecyl Ascorbate It was discovered much later by L-ascorbic acid but is known for its intense ability to penetrate deeply into the skin's lipid layers. It is oil-soluble and suitable for all skin types along with sensitive ones. It is stable and can work to even out your skin tone and promote collagen formation close to the dermis. 3. Ascorbyl Palmitate It is a fat-soluble form of vitamin C with a lower risk of irritation and better stability striking a harmonious balance with antioxidant protection. Sensitive skin types can tolerate it though it's not as potent as L-ascorbic acid. Ascorbyl palmitate is less susceptible to fast degradation and hence has a better shelf life.  4. Sodium Ascorbyl Phosphate If you are looking for a milder form of vitamin C, this one is for you. It causes no to less irritation compared to other forms and might help with sensitivity to acne-prone skin types. Having good anti-inflammatory properties and anti-oxidant protection, it is used in several formulations targeting rosacea, acne, and breakouts.  5. Magnesium Ascorbyl Phosphate  For those seeking vitamin C benefits with hydrating properties, this form can be a great pick. It is gentle yet effective and suitable for almost all skin types. Along with usual vitamin C benefits, it hydrates your skin deeply making it a great option for ageing skin or very dry skin.  Vitamin C Benefits for The Skin  The benefits of Vitamin C for the skin are manifold, including; Skin brightening  Vitamin C is proven to brighten your skin tone if used regularly by inhibiting the production of melanin. It acts on the hyperpigmentation and removes dark spots. Pigmentation including age spots, melasma, post-ache hyperpigmentation, and sunspots can be reduced with the regular use of vitamin C.  It degrades the activity of the enzyme tyrosinase which further restricts melanin synthesis.  Protecting against environmental aggressors From sunburns to pollution, these environmental factors can deteriorate skin condition making it look dull and affected. This ingredient is a powerful antioxidant and neutralises free radicals that are caused by environmental aggressors like pollution and UV exposure.  These free radicals can also cause sun damage, normal to severe. Vitamin C discourages the cellular damage responsible for inflammation and premature ageing. Healing wounds  Your skin requires a fast-paced natural healing process and vitamin C can accelerate that. From treating minor cuts to inflamed acne, it can provide a soothing feeling and quicker recovery. In addition to this, vitamin C can also accelerate the risk of infection, scarring, and inflammation because wound healing requires the formation of collagen in the skin.  Boosting collagen production Collagen is integral for your skin, be it overall health or specifically for fine lines, sagging skin, or wrinkles. Vitamin C encourages its production and maintains the skin's elasticity as we age. This makes vitamin C a must-required skincare ingredient in several anti-ageing formulations. Along with vitamin C, there are two other enzymes necessary for the collagen production, including; lysyl hydroxylase to provide framework resilience prolyl hydroxylase to stabilise the molecule of collagen Hydrating the skin Some topical forms of vitamin C can be hydrating though used in formulations specifically for very dry skin types. Magnesium ascorbyl phosphate is a derivative of vitamin C that hydrates the skin and decreases transepidermal water loss. This allows your skin to retain the moisture.  Targeting under-eye circles The skin around the eyes is thin and delicate and requires special care and attention. Applying topical vitamin C regularly can reduce the appearance of under-eye bags and dark circles. It plumps and hydrates the eye area smoothly and targets the roughness and discolouration in the skin.  How to Use Vitamin C for Skincare  Using vitamin C is not an intricate task but requires discipline as a priority. This is how you can incorporate a vitamin C serum into your skincare routine; Begin with a cleanser that feels gentle on the skin. Cleanse & Hydrate suits all skin types and contains vitamin B5 to aid in barrier repair of your skin and keep it clean and refreshed. Proceed with the mild toner to prepare your skin for the upcoming products.  Then, apply two to three drops of vitamin C serum and apply thoroughly on the face and neck. You can simply put an end to your routine by following with a non-greasy moisturiser.  This is an efficient way to target your skin’s concerns slowly and effectively.  How to Choose the Right Vitamin C Product  Vitamin C is often formulated with other antioxidants and hydrating agents to increase the overall efficacy and performance of the product. In modern skincare, you can see the abundance of serums, lotions, cleansers, and whatnot infused with this wonderful skincare additive.  It’s imperative to look at certain factors before purchasing your vitamin C; Know your skin type If your skin is dry, look for the hydrating derivative of vitamin C, or you can pair your vitamin C with hyaluronic acid or glycerin. If it's oily, choose lightweight and non-comedogenic products that do not clog pores. For sensitive skin, opt for milder forms such as sodium ascorbyl phosphate to minimise irritation. Check the concentration It's better to start with low concentration and move slowly toward the required or higher concentrations. Even if your skin is experiencing serious concerns, don't panic and rush into high concentration.  Try stabilised derivatives Vitamin C is prone to degradation, so it's necessary to opt for stabilised forms. Tetrahexyldecyl Ascorbate is the most stable form, oil soluble and works great for dry skin types.  Consider your skin care targets Don't get into the hype and always keep your skincare goals in mind. Buy formulas enriched with collagen and peptides paired with vitamin C for anti-ageing benefits. L-ascorbic acid serums with 10-15% work best for radiance and brightening while high concentrations combined with niacinamide can fade the hyperpigmentation away.  Who Should Use Vitamin C  Vitamin C suits all skin types but one must be careful for sensitive skin. If your skin is highly reactive and does not welcome most of the ingredients, a dermatologist's recommendation is required.  Vitamin C is particularly beneficial for; Early signs of ageing  Wrinkles and fine lines Hyperpigmentation and other dark spots Melasma and eczema Skin exposed to environmental aggressors Dull and uneven skin tone  Vitamin C Product Types Vitamin C is readily available in different forms of products, from face cleansers and body washes to serums and moisturisers. You can buy your product depending on your needs and concerns. To get concentrated doses of vitamin C directly to your skin, you can try serums, as these are the most potent forms and can target your concerns appropriately.  Serums are infused with formulations, often combined with hyaluronic acid for hydration or niacinamide for radiance to provide additional benefits.  For occasional benefits, you can opt for vitamin C face masks, toners, and mists to get your skin an instant boost of glow.  Ultra C Serum  DRSQ's Ultra C Serum has 25% vitamin C formulated with 15% peptides, Kakadu plum, and hydrolysed marine collagen to brighten your skin and fight anti-ageing concerns. The serum's anti-inflammatories and anti-oxidants can brighten the skin tone by combating discolouration and hyperpigmentation while promoting collagen synthesis.  Best Practices to Use Vitamin C  Vitamin C's efficiency can be improved by following these best practices;   Cleanse your skin first before applying vitamin C to let it quickly absorb the product. Follow with a gentle and non-greasy moisturiser.  The best time to apply vitamin C serum is in the morning as it can fight free radicals and protect you from sun damage.  Start gradually if you are new to this ingredient. Don't go with the high concentration. Let your skin build its tolerance. Perform a patch test while using any new product to check if it suits your skin.  What to Avoid With Vitamin C  The good news is vitamin C can be paired with a lot of skincare ingredients. But with some skincare actives, you need to be extra careful like AHAs and BHAs. Vitamin C, AHAs or BHAs, are acidic which can decrease the pH of your skin. This can contribute to increasing the dryness of your skin, causing irritation and roughness. In a few cases, people can experience peeling as well. However, you can use vitamin C in the morning and other AHAs or BHAs at night to avoid any side effects.  Moreover, if your product contains denatured alcohol, fragrance, or anything harsh that might not suit your skin, you must not layer or even combine them.  We suggest you take your dermatologist's advice as that would work well in this scenario.  Key takeaway  Vitamin C is a versatile skincare ingredient that brightens the skin and reduces early signs of ageing. It boosts collagen production and protects your skin from environmental stressors, including sun damage.  With a range of low—to high-concentration products available, it's crucial to identify your concerns and gradually introduce vitamin C into your routine. Not all forms of vitamin C are alike—various derivatives target different skin concerns. Consulting a dermatologist can help you choose the most suitable option for your skin type and needs. Resources https://onlinelibrary.wiley.com/doi/full/10.1111/jocd.15748https://pmc.ncbi.nlm.nih.gov/articles/PMC5579659/https://pmc.ncbi.nlm.nih.gov/articles/PMC4492638/https://www.mdpi.com/2072-6643/9/8/866