Skincare
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Skincare For Eczema: Morning & Night Routine, I...
DR SABA QUTUBSkincare for eczema-prone skin requires a gentle approach, as you must select products with mild and soothing ingredients. Moreover, you...
Skincare For Eczema: Morning & Night Routine, I...
DR SABA QUTUBSkincare for eczema-prone skin requires a gentle approach, as you must select products with mild and soothing ingredients. Moreover, you must avoid potential triggers and adapt some lifestyle habits to keep your skin safe. In this blog, we’ve got you covered with everything you need to tackle your eczema: skincare for eczema and what to add and avoid in your routine. What is Eczema Eczema is a chronic skin condition in which your skin behaves rough, dry, itchy, and inflamed. In some cases, some bumps can be noticed, too. This condition is common worldwide among people of all ages, including babies. It is a kind of dermatitis (a group of skin disorders that irritates the skin and makes it red). Eczema can cause mild to severe dermal irritation. Some of the most common symptoms are; Flaky, crusting skin Uneven texture Hardened skin Constricted skin Flushing Dry patches Inflammation Rashes Eczema Causes & Triggers The exact causes of eczema are still under research. However, experts have found some common factors widely responsible for this skin condition, consisting of an overactive immune system, hereditary tendency, and a weak skin barrier. Conditions like allergies and asthma can increase the risk. Variables that can trigger eczema include your environment. Exposure to smoke, dust particles and pollutants can affect your skin's health and contribute to sensitivity. In addition, harsh detergents and soaps can make your skin itch. Both low and high humidity can be potential triggers for eczema. Your mental health plays an integral role in shaping your skin's well-being. High-stress levels or constant anxiety may exacerbate flare-ups. How to Choose Products for Eczema Skincare Appropriate skincare for eczema can help you manage and soothe its symptoms, including itching, dryness, and inflammation. It comprises the right products, ingredients, and ways to treat your skin. Let’s begin with learning what skincare products you can include when dealing with eczema and what factors to consider while buying them. Cleansers Cleansers can give a good start to your daily skincare routine, AM or PM. Stick with the mild ones with a liquid consistency. Soap bars can be harsh and made with surfactants, chemical compounds that can dehydrate and dry your skin, causing more irritation and itching. While looking for your cleanser, look for fragrance-free, hypoallergenic, soap-free, gentle, moisturising, hydrating, products made for dry or sensitive skin. Moisturisers Moisturising matters the most when dealing with eczema or other chronic skin disorders that dry out the dermal surface. Moisturisers with thick consistency can hydrate and prevent rough patches on the skin, leaving less room for further flakiness and dryness. Avoid lotions as these generally have low oil content. This won't allow them to lock in a healthy amount of moisture and may not fulfil your desire to get deeply hydrated. Moreover, some lotions are made with added preservatives, which can burn your skin. Instead, look for ointments with high oil content. When shopping for a moisturiser, consider the following words on the label; Soothing eczema Reactive/sensitive skin Fragrance-free Replenishing/hydrating Restore and rejuvenate Healing Anti-irritation Serums Targeted skincare in the form of serums is a great option for treating eczema-prone skin or associated concerns. Hydrating serums may help retain moisture and prevent dryness without clogging your pores. Some serums can aid transepidermal water loss and strengthen the skin's barrier. You can try soothing and anti-inflammatory serums to alleviate flare-ups and related symptoms. Healing and repairing serums can fix the eczema-induced damage. Skincare Routine for Eczema-Prone Skin Once you have selected your choice of products for your eczema-prone skin, you can integrate them into a comprehensive skincare routine. Here's how you do it; Morning Skincare Routine with Eczema-Prone Skin Cleanse your skin with gentle soap-free cleanser like Cream Cleanser. It is a vitamin-enriched milk cleanser with refined hydrators, including rosehip oil, shea butter, almond oil, and olive oil. With antioxidants, jasmine absolute can aid eczema and inflamed skin. Always be gentle with your skin; use a soft towel to pat after washing. Don't rub. Apply a spot treatment on the affected areas with prescription creams or serums. Follow with a moisturiser all over your skin to lock in the moisture. Your morning skincare routine is incomplete without SPF before going out. Cover your skin to protect and prevent sun exposure. Nighttime Skincare Routine for Eczema-Prone Skin Begin with cleansing. A nighttime cleansing is crucial to remove settled dirt, sebum, and any buildup from your skin. You will sleep with clean skin. If you plan to bathe, use lukewarm water and don't spend more than 7-8 minutes under the shower. Pat dry your skin and treat it with the prescribed product. You can make the best out of this step by applying a spot treatment for your skin concern. Apply a generous layer of moisturiser on the skin, and you're ready to call it a night. Thick creams are better for your skin. Redness-reducing moisturisers like Hydracalm can assist in wound healing, scaling and itching on the skin. Infused with acetyl tetrapeptide-2 biomimetic peptide, milk thistle, and ultra-low weight hyaluronic acid, this moisturiser intensely hydrates. Jojoba oil and cucumber seed oil soothe and manage inflammation. Best Ingredients to Treat Eczema But which ingredients are truly effective for eczema and why? Explore the potential skincare ingredients that can promote healing and prevent eczema below; Niacinamide Niacinamide, or vitamin B3, is a substance produced by the body on its own and has a long list of benefits for skincare. It's not behind in treating your eczema, either. It can make your skin smooth and strong, ease inflammation, and soothe redness while inducing deep hydration. Hyaluronic Acid It is a powerful humectant, which means it attracts and retains moisture in your skin. It can hold up to 1,000 times its weight in water which helps to hydrate and replenish your eczema-prone skin. Hyaluronic acid can reinforce the skin's protective shield. It is non-comedogenic and lightweight as compared to oils, which feel non-greasy on the skin. Apply it on your damp skin to reap the maximum benefits. Glycerin Another humectant to keep your skin hydrated when dealing with eczema. You must opt for creams, moisturisers or even cleansers with glycerine as one of the ingredients. It soothes dryness and reduces sensitivity to environmental aggressors. It supports the barrier function to make your skin healthy and soothed. Ceramides A popular anti-ageing ingredient and recommended by medical practitioners to people dealing with atopic dermatitis, one of the eczema types. Research indicates that a ceramide-rich moisturising cream and cleanser effectively restores the skin's permeability and improves eczema symptoms in adults. Aloe Vera Being a natural moisturiser, aloe vera can deeply hydrate your skin, inducing relief from dryness. Combined with antiviral, antiseptic, and anti-inflammatory properties, aloe vera gel can prevent skin infections. A piece of evidence presents that aloe vera is an antioxidant and antimicrobial with immune boosting and wound healing capabilities. Colloidal Oatmeal Bathing with colloidal oatmeal can help with very dry, sensitive and itchy skin. According to the American Academy of Dermatology, taking a ten to fifteen-minute bath in colloidal oatmeal can help relieve the eczema itch. With a proven barrier protection, oatmeal can moisturise and soothe the skin. It is an anti-inflammatory that can reduce the severe symptoms of eczema. Shea Butter Having antioxidant and anti-inflammatory properties, shea butter can soothe constant itching and irritation related to eczema. It has a nutrient-dense formulation with bioactive compounds like sterols, phenols, tocopherols, and terpenes to heal the skin and protect against aggressors from the environment you live in. Ingredients to Avoid for Eczema-Prone Skin Certain beneficial ingredients can worsen your skin condition, trigger more flare-ups, and attack your skin's barrier. Let's know them in detail; Fragrances Sensitive skin can get majorly triggered by fragrance products either in skincare, toiletries, and cosmetics. Moreover, if you are dealing with any type of eczema, these fragrances can add fuel to the smoke and bring about a flare. Parabens Skincare products, hair dyes, and cosmetics may have parabens as preservatives that can trigger certain allergies and eczema in your skin. Be careful while making your purchase. We suggest you read the labels if they contain any of the parabens such as methylparaben or ethylparaben. Apart from parabens, other preservatives, formaldehyde-releasing agents and DMDM hydantion can be troublesome. Surfactants Sodium lauryl sulphate and sodium laureth sulphate are harsh surfactants that can overdry your skin and disturb your skin's barrier to a great extent. Using them continuously can encourage eczema symptoms. Retinoids Retinoids are one of the finest skincare ingredients to fight ageing and pigmentation. But if you are going through eczema-related rashes and itching, it’s best to skip them as they do not offer any good but harm your eczema-prone skin. Retinoids like retinol and retinaldehyde can increase the skin’s sensitivity all over and towards the sun. When to See a Doctor While mild eczema is manageable with lifestyle changes and precautions, certain symptoms can be warning signs to visit your doctor; If you are being careful and using over-the-counter treatment along with home remedies, but the condition is getting worse only. Itching followed by pain and inflammation is increasing day by day. Even after eliminating triggers, you are losing control over concerns. Flare-ups are too frequent. You start getting wounds and cracks on the skin. References: National Institute of Allergy and Infectious Diseases (NIAID) National Eczema Association Bieber, T. (2018). Atopic Dermatitis. New England Journal of Medicine, 358(14), 1483-1494. Journal of Allergy and Clinical Immunology, 151(1), 144-153.e7. A systematic review and meta-analysis. Journal of Allergy and Clinical Immunology, 151(1), 186-199.e22.
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Your Guide to Eczema: Causes, Symptoms, Types, ...
DR SABA QUTUBManaging your skin can be difficult if you have a condition like eczema. You can experience dry, itchy skin with...
Your Guide to Eczema: Causes, Symptoms, Types, ...
DR SABA QUTUBManaging your skin can be difficult if you have a condition like eczema. You can experience dry, itchy skin with rashes and inflammation. Your epidermis can exhibit it in various forms. But not every itchy skin can be linked to eczema. Eczema can flare upon exposure to an allergen or irritant, though its exact causes are still being studied. Read ahead to learn about eczema, its types, key symptoms, and how to spot the early warning signs. We will also mention a skincare routine that strengthens your skin's barrier and manages eczema symptoms. What is Eczema Eczema is a common skin condition that makes your skin dry, bumpy, and itchy. It's a kind of dermatitis, a range of skin disorders causing redness and irritation. Eczema can make your skin prone to itching and excessive dryness, regardless of the part it has affected. It can appear anywhere on the surface, causing mild to severe irritation. Your skin can crack or ooze. What Causes Eczema The underlying factors contributing to eczema are still under research. But certainly, some potential causes could increase the chances, including a compromised skin barrier, an overactive immune system, and genetic susceptibility. Moreover, individuals with allergies and asthma are more likely to develop eczema at some stage in their lives. Both external and internal factors can trigger eczema, according to the National Health Service (NHS). In many cases, emotional triggers affect this skin condition to a large extent. People with poor mental health can experience more frequent flare-ups. Exposure to environmental irritants like pollutants, smoke, and harsh weather conditions can affect eczema. Staying in dry air conditions can make your skin even drier and itchy, causing your skin to struggle more. Moreover, high heat and humidity causing sweat may also provoke eczema symptoms. Symptoms of Eczema Eczema may appear differently to different individuals. Also, it may vary on the different parts of the body. In general, skin suffering from eczema looks rough, scaly, and red, and it often tightens with patches. Patches are common on body parts with folds like knees and elbows. Some people with severe eczema might show mild symptoms. Other symptoms include; Bumps Thickness of the affected area Crusting skin Rashes Common Types of Eczema Eczema is a broad spectrum consisting of different types. Understanding the types can help you pinpoint the early signs, treatment options, and management strategies. Atopic Dermatitis This is the most common form of eczema affecting a large population worldwide. Commonly beginning in early childhood, conditions like asthma and hay fever can be the strongest contributors. When people mention "eczema", this is what they typically mean. According to the Allergy & Asthma Network, 1% to 3% of adults suffer from atopic dermatitis globally. Contact Dermatitis If your skin is prone to developing a rash easily, you might get contact dermatitis at some point in your life. It can set off an allergy or reaction. There are two kinds of contact dermatitis: Allergic Dermatitis: This occurs when your skin encounters something you're allergic to. From sunlight to metals like nickel, poison ivy and cosmetics can trigger reactions. Irritant Dermatitis: A more prevalent form and can often be induced by industrial chemicals like solvents, soaps and detergents. Seborrheic Dermatitis This type of eczema occurs in the body parts featuring oil glands. Seborrheic dermatitis is associated with other skin conditions such as acne, rosacea, and psoriasis. If it appears on your scalp, it is referred to as dandruff. Dyshidrotic Eczema People suffering from dyshidrotic eczema can experience little blisters on the sides of their fingers, palms, and soles of their feet. This is an uncommon type. Stasis Dermatitis It is a type heavily affected by day-to-day life practices, including a sedentary lifestyle and excess body weight. People with bad blood flow may struggle with this one. Nummular Eczema Also called discoid eczema, this category usually affects the torso, arms, hands, and legs. Oval lesions can be seen, followed by redness and oozing fluid, which can be painful and itchy. Neurodermatitis Mental health issues, including obsessive-compulsive disorder, could bring this about. If you are already suffering from a type of eczema or have very dry skin, this can increase the chances of manifesting neurodermatitis. In this type, one can notice single or double intense patches on the arms, legs, or the back of the knee. How to Treat Eczema It is important to be cautious when you have overly dry or sensitive skin. Since eczema is a common condition. Several medications are available, from over-the-counter to inhibitors. These can relieve the symptoms. Let's break them down further; Antihistamines for Eczema: Eczema automatically increases the chances of allergic reactions. It might worsen your skin condition, causing it to itch more. Antihistamines can aid the itching while soothing the inflammation. Corticosteroid-Based Formulations: Corticosteroid gels, creams, or ointment can help ease the discomfort and provide a sense of relief to inflammation. If you are experiencing a stubborn rash, your doctor may recommend a high-strength solution. For mild to moderate eczema conditions, OTC hydrocortisone is generally prescribed. Phototherapy with Ultraviolet Light: Doctors usually use a narrow-band UVB light, while in some cases, UVA light is preferred. The procedure lasts a few seconds to minutes. If your eczema is moderate to severe, phototherapy can aid inflammation and associated itching. Topical calcineurin inhibitors: These inhibitors can be availed as prescription-only ointments and help to reduce inflammation and the immune system's response. A broad-spectrum SPF is highly recommended if you are taking this option as they can increase your skin's sensitivity to light. Barrier-strengthening Moisturisers: Repairing your barrier helps combat eczema. With a strong barrier, your skin can lock in more moisture, get rid of dryness and redness, and fix damage. Tips & Precautions for Eczema-Prone Skin The most straightforward and cherished tip would be to "pamper your skin a lot." If you identify the early symptoms of eczema, you can take note of the following suggestions to get the most out of your medication; Moisturise consistently. Applying a thick barrier repair cream would help. Go for the fragrance-free formulas, as perfumes can worsen the condition. Moisturisers with oils can be used at night for moisture locking and better relief. Understand your skin and triggers. You can manage eczema better if you are aware of your skin type and what it reacts to. This helps you to avoid reactions. Avoid harsh environments. Getting exposed to too much heat or cold has the potential to spark a reaction. Sweaty skin can lead to itching and inflammation. Spending time in cold, dry air can strip off the moisture from your skin. Don't bathe with scrubs or rub too hard on the skin. This can further irritate your condition. You can pat the skin dry gently with a soft towel. Moreover, avoid over-washing your hands. Use eczema-friendly skincare products like cleansers, serums, and moisturisers infused with calming and soothing ingredients. DRSQ Skincare has a range of formulations made for sensitive, eczema-prone skin. Is Eczema Contagious No, you cannot catch eczema from someone else suffering from the condition. It is non-contagious and does not spread through air or touch. While symptoms may look severe, including rashes and itching, they do not get transmitted to others. Can Stress Cause Eczema Stress can be a potential trigger for eczema flare-ups. It can weaken your immune system, leading to increased inflammation and itching. Moreover, stress can signal your body to release a hormone called cortisol. Cortisol can disrupt your skin's barrier, which can make your skin more prone to dryness and irritation. Skincare Products for Eczema-Prone Skin You might have to visit a doctor to learn about what type of eczema you have, which is the appropriate medication, and how to manage it further. Meanwhile, using skincare made with skin-soothing ingredients may support your skin's recovery. DRSQ provides skincare options that work well for eczema-prone skin; Cream Cleanser This is an emollient-enriched cleanser with antioxidants like vitamins A, B, C, and E and rosemary and anti-inflammatories such as chamomile, aloe vera, and gotu kala extract. Use it as a makeup remover or your daily facial cleanser to get hydrated, plump, and nourished skin. It restores the skin barrier and soothes inflammation. Radiance 3D Infused with 10% niacinamide and hyaluronic acid, this serum induces deep hydration while addressing immune-derived inflammation, itching and redness. Hydracalm Hydracalm calms and soothes the inflamed skin, diminishing redness and burning sensation. It uses acetyl tetrapeptide-2 biomimetic peptide, milk thistle, and ultra-low weight hyaluronic acid to help with scaling and itching associated with seborrheic dermatitis. Skin Protect If you are looking for a calming moisturiser with SPF, Skin Protect is the one. It is a lightweight moisturiser with niacinamide, d-panthenol, 5% zinc oxide, and antioxidants to hydrate and protect the skin against UVA and UVB rays. What You Need to Remember Eczema is a non-contagious skin condition often linked to an overactive immune system and genetics, but all factors remain unclear. Major triggers include harsh soaps, stress, and weather changes. Managing eczema can be easy if you rely on eczema-friendly skincare products containing anti-inflammatories, take the necessary precautions, and see the doctor if required. References: National Institute of Allergy and Infectious Diseases (NIAID) National Eczema Association Journal of Allergy and Clinical Immunology Bieber, T. (2018). Atopic Dermatitis. New England Journal of Medicine, 358(14), 1483-1494 Journal of Allergy and Clinical Immunology, 151(1), 144-153.e7 A systematic review and meta-analysis. Journal of Allergy and Clinical Immunology, 151(1), 186-199.e22
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What is My Skin Type & How to Determine It
DR SABA QUTUBHave you ever tried a viral skincare product only to make your wrinkles even worse? Maybe that's because it was...
What is My Skin Type & How to Determine It
DR SABA QUTUBHave you ever tried a viral skincare product only to make your wrinkles even worse? Maybe that's because it was never meant to be used on your skin type. Having learned our lessons, the first step to establishing a perfect skincare routine is to know your skin type. So, If you've ever wondered, what is my skin type? You’re spot on – It is crucial to find the right products and ingredients for your face and body. In this guide to knowing your skin type, we will explore all major skin types, how to distinguish among them, and finally, how to manage them the easy way. The Science Behind The Skin Types Your skin type is a result of how your body regulates oil, water, and barrier function. Moreover, your skin type is predominantly determined by genetics – whether oily, combination or dry. Other factors like environmental conditions, diet, and skincare habits can make a substantial difference, from temporary to permanent. The skin consists of multiple layers; the epidermis being the outermost one. Skin's protective barrier called stratum corneum lies within this layer. The health and maintenance of this skin's barrier matter more than you think. It's responsible for trapping moisture and natural oils and keeping away bacteria, irritants, and UV rays. Skin barrier plays a crucial role as when it's compromised, you may have to face that extra grease or very tight and dry skin. 5 Major Skin Types If you're struggling to determine your skin type, learn to observe how it reacts to external aggressors like sun exposure, stress, and even sudden weather changes. Let’s explore the most prevalent types of skin; learning about different skin types can help you assess yours. Oily Some of us have hyperactive oil glands responsible for the overproduction of sebum, your skin’s natural oil. It can make your skin look and feel greasy and may lead to several concerns, including back and body acne and breakouts. Sebum favours the skin by strengthening its barrier, keeping it hydrated, and providing natural antimicrobial protection. However, excessive oil can congest your pores and make them look enlarged. People with oily skin types are more likely to have blemishes and blackheads, which happen due to oil flow through clogged pores. This can cause a bumpy texture on your skin. A study reveals people with oily skin types may experience fewer wrinkles than the other ones. Dry Skin types that experience roughness and flakiness are considered as dry. This happens due to a lack of sebum production in their skin. When there is underproduction of sebum, dead skin cells can lie on the skin for a long time, causing dryness and itching. People with dry skin can experience more fine lines, redness in a few cases and a sense of tightness, especially after washing their face. Dry skin tends to lose hydration abruptly and it becomes necessary to moisturise it thoroughly after certain intervals. Hot showers can worsen the condition. Also Read: How to Get Rid of Red, Irritated Skin: Skincare Routine Sensitive Sensitive skin types can struggle to use products with alcohol, fragrances, and other external triggers. Usage of these products can irritate this skin type and even harm in certain conditions. This skin type is reactive and can be vulnerable to sensations and sudden changes in temperatures as well. In some cases, sensitive skin types can be challenging to diagnose as they can exhibit properties of oily, dry, or even combination skin type. This skin type is more susceptible to skin allergies and reactions, including eczema and psoriasis. Strengthening the skin's barrier can be worthwhile. Combination People with combination skin can experience a multitude of skin behaviours, including both greasiness and dryness. This skin type may feel different in different areas. It is one of the most common skin types that exhibit an oily T-zone (forehead, nose and chin) combined with roughness on the other areas of the face. Combination skin types can feature open and visible pores on the cheeks and occasional breakouts too. But it is not necessary to have a dry cheek region, it can occur as normal too. Genetics to hormonal fluctuations are responsible for this skin type. Balanced As the name suggests, a balanced skin type does not have any extreme behaviour but shows a balanced tendency. Neither too dry nor oily, it is commonly referred to as normal skin type. Those who belong to this group do not encounter excessive dryness or oiliness on their face. We would consider them blessed with no congestion, reactiveness, or enlarged pores to deal with. How to Know What My Skin Type Is Determining your skin type is fundamental for optimal care. Once you are sure of the category your skin type falls in, you can start a perfect skincare routine tailored for your skin, addressing its concerns. This can yield better results, avoid harmful reactions, and can resolve your skin concerns faster. You can try a couple of strategies to identify your skin type on the spectrum; The Blotting Paper Technique Blotting sheets can help you measure the levels of oil in your skin. To try this method, wash your face with a gentle cleanser and pat it dry. Be patient for at least half an hour. Then, take blotting sheets and press them against the different areas of your face. Then, position them towards the light. It can help you check if the sheets are soaked with oil. If there is too much oil from the different parts of your face, you are likely to have oily skin. But if it has very less to no oil, then it can be a dry skin type. If there’s very little oil absorbed from all parts of your face, then you are expected to have balance dor normal skin. And if your blotting sheets are soaked with oil from the T-zone only, then you might be blessed with the combination skin. The Wait and Watch Technique In this simplest method, you can start by washing your face with a mild cleanser and pat it dry. Now wait for the next 30 minutes before observing your face in the mirror. After 30 minutes, look your face in the mirror and see how your skin has behaved after getting cleansed. If it appears shiny, you are likely to have oily skin. If it feels tight and rough, it's probably dry. If there's a little shine or grease around your T-zone, it may be a combination. If you have no oil or dryness anywhere on your face, it may be a normal skin type. How to Manage Your Skin According to Its Type Once you are sure of your skin type, you must know the proper method of dealing with it, which ingredients to use, and what to avoid. Best Practices for Oily Skin Type Managing oily skin requires a careful approach. Here’s how you can take control; Switch to a mild gel cleanser to remove the dirt and sebum from your skin. Always use non-comedogenic products, from moisturisers to body washes. Use mild exfoliants like salicylic acid to cleanse your skin and get rid of excessive sebum. You can also add hyaluronic acid to your skincare regimen to keep it hydrated. Niacinamide can help decongest the enlarged pores. Don’t fall for the misconception that oily skin does not need moisture. Rather you must use an oil-free moisturiser to keep your skin protected and supple. Best Practices for Dry Skin Type Dry skin needs a lot of hydration in and out. Your skin may feel tight and rough right after washing it. Vitamin B5 hydrating cleanser is a pH-balancing cleansing gel to aid barrier repair, and deeply cleanse pores while keeping your skin hydrated. A hyaluronic acid and ceramide-infused moisturiser can soothe rough patches if applied before bed. Do not take hot showers or try harsh exfoliants as they can intensify the dryness. Best Practices for Sensitive Skin Type Strictly avoid using products with fragrances and alcohol and opt for gentle and sulphate-free facial cleansers. Try to incorporate as many calming and soothing skincare ingredients as possible, such as aloe vera and ceramides. Hydracalm has aloe, acetyl tetrapeptide-2, and ultra-low weight hyaluronic acid to assist wound healing, calm the inflammation, and provide intense moisture to your skin. For sensitive skin, a patch test is very crucial. Stick with a disciplined skincare routine to combat concerns such as itchiness, flaking, and irritation for a long duration. Best Practices for Combination Skin Type Managing combination skin type is not as tricky as it sounds. You need to strike a balance between over-drying or oil-based products. You can wash your face with a cleanser made for oily skin and apply thick moisturisers or night creams on the rough parts of your face. Look for products for combination skin types like Ultra C to avoid hassle. It has 25% vitamin C paired with 15% peptides to address fine lines, and uneven tone while restoring deep hydration. Best Practices for Balanced Skin Type If you have balanced skin, it requires minimal intervention and can be maintained with a simple skincare routine. Wash your face with a hydrating cleanser and use a non-greasy, lightweight moisturiser. You can apply a treatment targeting your ongoing skin concern. Exfoliate your skin once in two weeks to maintain its health. Keep moisturising it for suppleness and a youthful glow. Radiance 3D is a 10% niacinamide serum that fades hyperpigmentation away and encourages overall resilience of the skin. Moreover, it can protect your skin against harmful UV rays. Can Skin Type Change? You ought to know that if you're born with a skin type, you can only control it to a certain extent. It's not possible to get rid of your skin type entirely. Genes are fundamentally involved in determining your skin type. However, certain medications, ages, and diseases can make a shift. As some people age, their skin can transform into rougher. In fact, post-menopause, many women can face dryness in their skin. Furthermore, skincare products or treatments can influence how your skin responds. Skin Type Vs Skin Condition While skin type is largely determined by your genetics and is not likely to change in most cases, a skin condition refers to temporary changes triggered by environmental factors, skincare ingredients, hormonal changes, diet, or even stress. Some of the most common examples are rosacea, eczema, sunburn, and acne. They can appear due to some circumstances but disappear once you pay proper attention and adhere to a disciplined skincare routine. Conclusion Before treating any skin concern, it's important to know your skin type, as different skin types require different ingredients, precautions, and ways to treat. Once you identify your skin type, you can create a skincare routine accordingly with the right ingredients. Moreover, no matter what your skin type is, always apply an SPF 30+ to maintain your skin’s overall health. References Journal of Cosmetic Dermatology, 15(3), 205-210 Clinical Dermatology, 25(3), 201-206 Dermatologic Therapy, 17(1), 43-48 Acta Dermato-Venereologica, 98(2), 196-200 British Journal of Dermatology, 160(3), 741-748
ACNE
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Acne Scars: Types, Prevention, and Treatment
DR SABA QUTUBA girl with acne scars is looking into the mirror Acne comes and goes, but what's truly bothersome are the...
Acne Scars: Types, Prevention, and Treatment
DR SABA QUTUBA girl with acne scars is looking into the mirror Acne comes and goes, but what's truly bothersome are the lingering acne scars. They serve as a constant visible reminder of past acne breakouts affecting your self-esteem and eroding your confidence. It’s good when they leave quietly, but even if they persist, there is no need to worry about how to get rid of acne scars, as various treatment procedures are available. However, the improvement is slow-paced, and you have to be patient. There is no one-size-fits-all solution for acne scars, and the first step to treating them is knowing their types and causes. In this blog, we will discuss everything you need to know about acne scars before starting your treatment. How Do Acne Scars Appear Sometimes, inflamed lesions break at the dermis level and cause acne scarring. Acne breakouts don’t only damage the appearance of the skin but penetrate the deep layer to damage the tissue and the skin there. After the acne disappears, the body tries to combat this damage and produces collagen. A scar appears when the body generates too little or too much collagen. Different kinds of scars also depend upon the amount of collagen being produced. When Do You Get Scars It cannot be determined who gets scars and who will not. But some conditions increase the probability of having those terrific little digs on the skin. If you pick or pop your acne: People have this habit of picking their acne, especially when there is an event coming on and they have this pressure of being the most good-looking. If your acne is inflammatory: Among all forms of acne, cysts and nodules tend to go deeper into the skin, and if you’re experiencing these kinds, you may develop scars. If it’s in your genes: If your parents or any blood relatives have this tendency to get those acne scars, you might have to face them too. If you’re dealing with acne for longer durations: If you’re struggling with acne for longer periods and you are delaying the treatment, you may get scars. Types of Acne Scars If you have developed scarring, don't panic. Seek treatment, but before starting, be sure to identify your scar type. Let’s discuss the different types of acne scars; Keloid or Hypertrophic Acne Scars When the scar tissue takes the form of an elevated bulge at the position where there was acne before, it forms keloid or hypertrophic acne scars. You can catch them majorly on your jawline, shoulders, back and chest. Sometimes, they may irritate you and cause itching, while they can appear in tender forms as well. Atrophic (Depressed) Acne Scars How do you characterise the atrophic or depressed acne scars? They heal beneath the surface of the outer layer of the skin and appear flat and shallow. Most often, these types of acne scars occur due to severe cystic acne, but they can also result from other forms of acne. Atrophic acne scars have three other distinctions; 1. Boxcar Scars: In these scars, you will see box-shaped concavities identified with clear-cut edges. If you have faced chicken pox, rashes with blisters or widespread acne, you might face boxcar acne scars as well on the regions of the thick skin, including the jawline and lower cheek areas. 2. Rolling scars: Source: Freepik Rolling scars are usually identified by their gradual contours and fluctuating depths. Your skin may appear uneven and sometimes wavy too. Compared to the other acne scars, these ones are wider and shallow. Often a result of inflammatory acne, proper care and acne management can help reduce the risk factors of this acne. 3. Ice Pick Scars: You may see them commonly on the cheeks and identify them as narrow indentations that point down into the skin’s surface. Treating this kind of acne scars is more challenging than other ones. You may have to put in the dedicated and continuous effort in order to get rid of these aggressive interventions. Dermatological procedures can help. Post-Inflammtory Hyperpigmentation After your acne has healed up, you may have to face a discoloured patch on that area. It is called post-acne hyperpigmentation and majorly happens due to inflammatory acne. Severe acne may result in this hyperpigmentation, especially when you pick it up, squeeze it, or leave it untreated. They may disappear on their own. But if they don’t, you can follow a skincare regimen to reduce them. How to Treat Acne Scars Acne scars are challenging as they might be stubborn, and there is no “ideal treatment” for everyone. Every skin is different; hence, the core of the concern is to be understood before diving into the treatment. We have listed a number of treatments that may help you to eliminate those deep acne scars. Healing depends on various factors, including the type and severity of your acne scarring. If your scars were marked years before, and you woke up to the treatment now, it may take time in this case. Treating Keloid and Hypertrophic Acne Scars There are several ways to treat keloid and hypertrophic scars, including; Laser Therapy: Laser therapies can involve both ablative and nonablative types and are generally paired with steroid injections. Steroid/Corticosteroid Injections: Scar tissues are directly targeted with these injections to soften and flatten it. One injection will never help you out but you will require several injections from time to time, as per your doctor. Silicone Sheets: These sheets are based on gel and typically increase the scar hydration and soften the scar tissue. Cryotherapy: A frigid substance is used to eliminate the scar. Surgical Removal: Surgical removal is there to assist you if nothing of the above helps you. In some cases, keloids can grow back and worsen after this removal process. Bio-Oil: Bio-oil is easily available at the pharmacy near you. It helps reduce raised acne scars and makes the texture of your skin better. Massage: Massages have always been the right way, and they help with reducing scar tissue as well. Treating Boxcar Acne Scars Laser Therapy: Various types of laser therapies work differently. Your doctor will guide you through the procedure. Fresh skin tissue can be stimulated to produce collagen, which further helps to improve your skin’s texture. Dermal Fillers: There are depressions on the skin within the acne scars, and you can get filler injected into them, known as dermal fillers. It makes those depressions even with the surrounding skin. Punch Excision: As the name suggests, the scar is excised and then stitched back. Dermabrasion: The topmost layer of your skin is exfoliated. This process stimulates the body to produce even more collagen. Treating Rolling Scars Subcision is used to treat rolling scars. A fine needle is maneuvered in a back-and-forth motion beneath the scar. It disrupts the fibrous strands to pull them downwards. After these strands are cut, the skin is allowed to lift up, which makes the skin appear smooth. Treating Ice Pick Scars Punch Grafting: A small tool is used to cut out the scar. The void is filled with a skin graft. Punch Excision: The acne scar is excised with a cookie-cutter-like tool. Afterwards, it is stitched back into its place and appears less conspicuous. Chemical Peeling: Harmed or impaired layers of the skin are removed with chemicals, which activates the new growth. Treating Acne Hyperpigmentation (Post-Inflammatory) If you are dealing with post-acne hyperpigmentation, alpha hydroxy acids can play their role well. Try over-the-counter and prescription products containing alpha hydroxy acids to cope with mild to moderate acne scarring. If the condition is severe, prescription-strength topical retinoids can help. OTC retinoids may help in treating this kind of hyperpigmentation. A minimum SPF of 30 with a broad spectrum would work for combating the harmful UV rays and preventing acne-causing hyperpigmentation from spreading further. How to Prevent Acne Scars If you have identified the type of acne scars you are suffering from and have started the treatment, it’s advisable to make some adequate changes in your lifestyle to keep your acne scars away. Always Wear SPFSun rays can induce more damage to your scars. Always wear your sunscreen with at least SPF 30 to protect your skin. Get Treatment for Your AcneAcne treatment can help heal scars without leaving acne marks behind. Seeing a doctor can help. Right from the beginning, take your acne seriously, and follow the skincare routine religiously. Leaving acne as it is can worsen the condition, resulting in stubborn acne marks. Keep Your Skin HydratedYou must keep your skin moisturised as much as possible to help your acne scars heal. Moisturisers promote the texture of the skin and reduce the visibility of the acne scars. Prevention of dryness begins with the inclusion of moisturiser after a hot shower every day. Stress ManagementAdd some stress-reducing practices that can positively affect your skin and overall well-being. Try meditation to keep your mind calm and let your skin glow. Get Enough SleepSleeping encourages the natural repair and rejuvenation processes of your body. Prioritise your sleep over every other unnecessary activity at night. DRSQ’s Acne Clear Serum Acne Clear Acne correcting serum contains 0.5% retinaldehyde and plumps scar tissue and fine lines. It normalises the oil production on your skin and makes it clear and calm, reduces acne and breakouts, acts on hyperpigmentation, and works as an antibacterial and anti-inflammatory to soothe the skin’s surface. Conclusion Each acne scar kind requires specific interventions, from icepick to boxcar, hyperpigmentation to hypertrophic and keloid. Knowing the kind of acne scar is the primary step to combat your scar, helping you to get the right treatment. Injections, laser therapies, surgical procedures, injections, and dermal fillers can help you get rid of those scars. Prevention of acne scars requires some basic lifestyle changes, including wearing SPF, using proactive acne treatment, skin hydration, stress management, and sufficient sleep. References: Pathogenesis and Treatment of Acne Scars: (Fabbrocini, G., Annunziata, M. C., D'Arco, V., et al.., 2010) Atrophic acne scars: A review of treatment options: Jacob CI, Dover JS, Kaminer MS (2001) Postinflammatory Hyperpigmentation: Etiologic and Therapeutic Considerations: Grimes, P. E. (1995) Management of acne scarring: Clinical guidelines and evidence-based treatment strategies: Gold, M. H. (2016)
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Back and Body acne: How to treat it
DR SABA QUTUBWhen we talk about acne, white, little breakouts on the face come to our mind however some people get acne...
Back and Body acne: How to treat it
DR SABA QUTUBWhen we talk about acne, white, little breakouts on the face come to our mind however some people get acne beyond the face. Back and body acne is not perpetually visible but can be painful and irritating. But we got you, in this blog, we will cover everything about back and body acne and carve out a skincare routine to deal with it. What is back and body acne? Back and body acne exists as chunky, cysts, whiteheads, blackheads, pimples, and pustules, scattered all over the back. They are very similar to face acne. It is revealed that people who encounter face acne also experience body and back acne. It is interconnected. Bacne persists on the shoulders, neck, and backside whereas the body acne goes down to the butt. It gets difficult to treat them as it is strenuous to reach and people aren’t aware that body and back acne are a thing. Back and body acne is also a concern for people who have family history, genetics, and hereditary factors involved. These people are more vulnerable and prone to this condition. Causes of back and body acne The preliminary step towards resolving the issue is to get acquainted with the cause. Body and back acne are caused by some underlying factors which we will be discussing in detail. We are listing down the common causes so you can pinpoint your cause and eliminate it. Hostile exfoliation: The skin is covered with a protective barrier or natural oils, excessive and aggressive exfoliation breaks down that and causes inflammation. Hostile exfoliation swindles the glands into producing more oil-inducing body and back acne. Moist clothes: Post-workout shower is a thing for a reason. Sweaty clothes become a breeding ground for bacteria leading to more body and back acne. Dirty and sweaty clothes clog the pores of the skin. Unclean towels: People are discriminatory when it comes to cleaning used towels. Dirty and damp towels hanging in the bathroom have fungus and bacteria in them. It is one of the most substantial causes of body and back acne. This cause further extends to filthy sheets as well. Sheets collect a lot of dirt, sweat, dampness, bacteria, fungus, etc. Hormonal imbalance: When a person is stressed the body produces androgens. Androgen is a hormone that provokes increment of hair follicles and oil glands. Tight clothing: Many people aren’t aware that tight clothing and accessories also prompt body and back acne. Continual rubbing and friction are prominent triggers. Haircare products: Many haircare products including shampoo, conditioner, hair mask, etc, are known to cause back acne. These products have comedogenic, and oil ingredients. The haircare products in addition to bad washing habits lead to bacne. Medications: Specific medications high in lithium, testosterone, and even birth control medication that has only progesterone may exacerbate body and back acne. Food: A handful of foods are known to cause acne according to dieticians. These foods include sugary drinks, white bread, and potato chips. This specific diet may increase the acne breakout. Types of back and body acne Back and body acne are distinct in kinds. Identifying the type is the first step towards treating bacne. The types include: Blackheads: It is known to be formed when the hair follicle present in the skin gets clogged up due to the production of excessive oil, dead skin cells, or dirt. Blackheads are very visible on the skin as a small bump. When the skin on the bump opens up, due to the oxidisation, the bump turns black. This is the most common form of body and back acne. Whiteheads: Whitehead formation is greatly similar to that of blackheads, the only exception being that the bump on the skin does not open up and there is no oxidisation so, the bump appears clean and white. Pustules: It is a small bump on the skin with a reddened base with fluid or pus. Pustules are commonly found on the body most prominently on the back. They can cause mild pain and irritation. It is also known as pimples. Papules: Papules are remarkably small in size and are also known as acne lesions. Due to overabundant bacteria, dirt, and sweat papules develop. Papules can cause inflammation but are tender. Nodules: This type of body and back acne are little serious. They form below the skin as firm and agonizing and appear in colour above the skin. They can appear all over the body. Nodular acne feels inflamed and can cause scars if untreated. Cysts: It is formed when dead skin cells and bacteria clog the pores of the skin. Cystic acne is formed under the skin and can cause inflammation and swelling. It is also another form of serious acne that people may develop. Difference between face and body acne There are several deviations between facial and body acne (bacne included). Let’s delve into some of them. Cause: The cause of facial acne is predominantly hormonal imbalance whereas body acne is caused by clogged pores due to the collection of dirt, oil, and dead skin cells. The fluctuation in the hormones can cause the issue or may worsen it. On the other hand, as a consequence of wearing sweaty and dirty clothes can cause the bacteria to multiply resulting in back and body acne. Differential skincare regime: Most people tend to associate skin care with the face only leaving behind the rest of the body at the mercy of the other harsh chemicals. Facial acne gets treatment while the body does not. Contrasting skin: The facial skin is more lighter and sensitive. It has more sebaceous glands that produce oils to protect the skin, which is why, acne is more prominent on the face. Whereas, the skin on the rest of the body is thicker and the oil glands are also bigger. The body acne can be treated in a confrontational way as compared to the facial acne. Skincare routine to get rid of body and back acne Cleanse: Cleanser is a notable step in any skincare routine. It gently washes off the dirt, sweat, makeup residue, and dead skin cells. A cleanser rich in Benzoyl peroxide is a must-have to treat body and back acne. It can be used for a long time to prevent future acne. Apply the cleanser and leave it for some time before rinsing off.Apart from benzoyl peroxide cleanser, salicylic acid cleanser also proves to be an amazing replacement. Salicylic acid is known to control the production of unrestrained sebum and unclog the pores. The only demerit of it is that salicylic acid can dry off the skin. Exfoliation: The buildup of excessive sebum combined with dirt and sweat clogs the pores. Gentle exfoliation is an easy way to treat body and back acne. Exfoliation opens up the pores by removing the excess. It must be done regularly as avoiding it may aggravate the production of sebum.We recommend DRSQ’s Body Elixir which gently hydrates and exfoliates the skin. It has niacinamide, salicylic, and glycolic acid as its key ingredients that exfoliate and calm the skin as well as accelerate cellular renewal. Body wash: A back and body acne wash that has AHA exfoliants including glycolic or lactic acid or BHA exfoliants such as salicylic acid works exceptionally well to treat acne. The body wash is an indispensable part of the skincare routine and can not be missed. Look for a product that caters to your need to remedy acne as well as soothe the body. A salicylic body wash can be used which is also enriched in hyaluronic acid to hit two birds with one stone. Retinoid Cream: This is one of the less-known but most effective methods to treat body and back acne. Apply retinoid cream after a shower at night. Retinoid is one of the derivatives of Vitamin A that amplifies the skin's cellular turnover as well as encourages collagen and improves the texture and tone of the skin. It is said to be more beneficial as it penetrates the skin barrier and works from below the skin. The only side effect of retinoid cream is that it makes the skin sun sensitive that’s why we told you to apply it at night. It can be used even after the successful elimination of the acne to elevate the overall texture. Change in daily routine that can prevent body and back acne From teenage to adult life, the body undergoes numerous changes, and developing acne is one of them. Making little changes in your daily lifestyle can make significant improvements. Here are some tips to prevent the formation of acne. Wear loose clothing: We know, we know it is more appropriate to wear clothes of your size but those clothes cling to the body. Sweaty, damp, and dirty clothes become the breeding ground of bacteria so, switch to loose-fitted clothes especially post-workout to let your skin breathe. Opt for fragrance-free products: Fragrant products sometimes carry comedogenic ingredients, increasing acne development. Switch to non-comedogenic and oil-free products. Retain your hairdo: During hot days, it gets difficult to maintain your hair similarly on those days, it is challenging for the body as well as the hair contains natural oils to keep them hydrated, that oil rubs onto the back aggravating the process. Keep the hair off the back while working out and showering. It is also recommended to protect your body from products running down it. Do not pop the pimples: Never touch the sensitive skin as it irritates and transfers the bacteria from the hand to the skin. Popping, poking, and pinching pimples and acne will only worsen the condition. Also, scratching the affected area would scar as well. Keep the hands as far away as possible. Bathe frequently: At the end of a tiring day, a shower is necessary to prevent the buildup from collecting at a place. If extremely exhausted, at least put on fresh clothes and wipe the body with a cleansing wipe. Use SPF: Applying sun protection whether indoors or outdoors is indispensable. Sunscreen minimises the chance of worsening the acne condition. It is recommended to use up to SPF 30 at most. Cleansing Brush: The most genuine problem is how to reach the back where the acne is present. It is difficult just by using the hands so, why not try a cleaning brush which will reach places that you can not easily. Back Facial: As much we love to take care of our face, it is important to invest in a good back facial. The experts at the spa know how to give a rejuvenating back facial. Pimple patch: This is the easiest and quickest way to treat the body and back acne. If there is not enough time to heal the acne slowly, try the pimple patches. It is a great way to speed up the process of healing. Wrap-Up Body and back acne is a painful and humiliating condition. Having small, red, inflamed, and irritating acne all over or partially over the body requires human intervention. Back and body acne can be prevented through changes in lifestyle, diet, and skincare routine. Hope this blog will help you identify your type and cause of acne and how to manage it. If the condition persists, it is advised to visit the medical practitioner.
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Sebum and Its Role in the Acne Development
DR SABA QUTUBIf your face exhibits a heightened sheen on the skin within a few hours of washing and cleansing it, it...
Sebum and Its Role in the Acne Development
DR SABA QUTUBIf your face exhibits a heightened sheen on the skin within a few hours of washing and cleansing it, it may be due to a crucial but often misunderstood substance called sebum. Sebum, produced by your skin’s cells, gets blended with the small particles in the air, sweat, and dead skin cells to give that shiny lustre to your skin’s surface. Sebum is misperceived and a proven good substance for your skin only if produced in adequate amounts. The excess production leads to oily and can cause acne. In this blog, we will explore what you need to know about sebum and how it affects acne. It’s important to address the underlying reason or you can end up worsening your skin condition. What is Sebum? Sebum is an oily substance produced by the sebaceous glands of the skin, and essential for the protection of the skin’s surface. These glands are microscopic and develop on or near hair follicles in the dermis (the second layer of the skin) in thousands of numbers mostly on the face. Image Source Coming to its composition, sebum is 57% triglycerides, 25% wax monoesters, 13% squalene, 3% cholesterol esters, and 2% cholesterol. Primarily they appear on your face and scalp, majorly everywhere where the hair follicles exist, except for the soles and palms, and protect you against bacteria, external aggressors, including ultraviolet rays, and other probable infections. Think of it as the natural oil and protective barrier of the skin as it reduces water loss and increases moisture. Sebum has been misunderstood as only an acne-causing substance, but it does much more than you require to know. Why Is Sebum Important? Sebaceous glands ensure that your skin is appropriately moisturised hence, keep producing sebum. It’s lubricating, and without enough sebum, your skin may become very rough, dry, or flaky. Sebum does not let irritants enter the skin easily and makes it stronger. It possesses fatty acids with antibacterial properties to help protect the skin from infections. A study reveals that sebum lubricates and provides the skin against friction. We can definitely consider sebum critical to the overall skin’s health if produced in the right quantity. It prevents water loss and provides anti-inflammatory and antioxidant benefits. Some skin experts even claim that sebum can also provide strong protection against fungal infections on the skin. How does it happen? Because sebum secretion creates an acidic film on the skin’s surface with a pH of about 4.5 to 6.0. This pH level is ideal to offer defence against bacteria, fungi, and other microorganisms. Surprisingly, dermatologists even say that it provides protection against the UVA rays of the sun. It happens due to one of the most important components called Squalene. What are Sebaceous Filaments? Sebaceous filaments are the healthy elements of your skin, and thread-like outgrowths or projections lining your sebaceous glands. They are not contagious at all and basically help the movement of oil from the glands toward your skin’s surface. These filaments may become more remarkable when the skin produces a lot of sebum. Image Source Sebaceous filaments may look a lot similar to the blackheads but they not certainly not the same. Unlike blackheads, sebaceous glands are not the type of acne or have any plugs. Moreover, you can find sebaceous filaments like dark spots and flat, but they also appear grey or brown in colour. Each of us has sebaceous filaments, the only difference occurs in their appearance. Typically, they tend to get produced more around your nose and forehead. But obviously, these are not restricted to these areas of your body. They appear on the chest, arms, breasts, etc, too. What Affects Sebum Overproduction? Overproduction of sebum may lead to underlying skin conditions and acne. But what are the causes behind this? Let’s check out the major causes leading to the excessive production of sebum in your body. Environmental Factors: The summer season is not quite friendly with the sebum. Even humid climates also affect the overregulation of sebum, on your skin. Medicines: If you are taking any specific medication, including birth control pills and hormone replacement therapy might be encouraging your sebaceous glands to secrete more and more sebum increasing grease on the skin. Race Type: Black people may have more tendencies to bear sebum as compared to other races. Gender: The risk factor for oily skin may increase in males comparatively in females. Hormones: Some health conditions can increase androgens further elevating the sebum production in the body. Particular types of disorders, including testicular and ovarian may also contribute. Diet: Your food is critical to the skin’s health, including sebum overproduction. Refined carbohydrates must be avoided. Genetics: If you get overproduction of sebum passed through your genes, there’s not much you can do about it. Unfortunately! How Does Sebum Cause Acne? Sebum is one of the major contributors to acne. When the sebaceous glands produce a lot of sebum, it gets mixed with the dead skin cells, and sometimes bacteria too, on the skin to clog pores. When the sebum gets combined with the dead skin cells, it forms a sticky plug that blocks the opening of the hair follicle on the skin. So sebum can be responsible for producing any kind of acne, including blackheads, whiteheads, pimples, etc. How to Reduce Sebum Production? Reducing sebum levels is not an overnight task, however, you can be consistent and expect the results. Here are a few tips that might help you get non-greasy skin; Never sleep with your makeup on: You put a lot of time into putting your makeup on, just spend even less time taking it off. Otherwise, it can contribute to the oil production on your skin’s surface. Watch what you eat: Diet can have a direct impact on your face, so it’s highly imperative to know what you are eating. Adopt healthy eating habits, and avoid high-cholesterol-rich foods and carbohydrates. Keep your face clean: It is a temporary solution to oily skin, but definitely works. Don’t forget to use a gentle cleanser only. Be happy: You should never be ignorant of your mental health conditions. It reflects on your hormones, skin, and overall well-being. Try to be calm and feel good Last, but not least, you must stick with a consistent and smooth skincare routine to avoid overproduction of sebum on your face and body. Skincare Routine to Combat Sebum Call it oil, sebum, or grease, but the required skincare routine remains the same. Step 1: Cleanse your skin with a gentle cleanser Try Clarifying Cleanser from DRSQ’s wide range of skincare products. It is a detoxifying acne wash that comes with AHA, activated charcoal, and tea tree oil to help you get rid of your acne while cleaning your pores thoroughly. Step 2: Apply a serum Feel refreshed and soothed with DRSQ’s Acne Clear serum. It has vitamin A, vitamin B3, and AHA to restore radiance to your skin white promoting the oil and acne-free skin simultaneously. Step 3: Break the myth and moisturise It’s a common myth that oily skin doesn’t need moisture, but that’s not true. You must hydrate your skin with a suitable moisturiser so that your sebaceous glands don't secrete excess oil. DRSQ has a wide range of moisturisers, you can choose accordingly. Conclusion Sebum is a natural component of your skin secreted by the sebaceous glands and is necessary. They help the skin to retain moisture loss and provide protection from microbial and other fungal infections. But the overproduction might be frustrating as it gives you an oily and greasy appearance naturally. There are tips and tactics to overcome excessive sebum production and you can always follow a skincare routine mentioned above religiously to combat oily and acne-prone skin. Happy skincare!
Anti-Ageing
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9 Anti-Ageing Ingredients You Must Know About &...
Do you want to look radiant and young by addressing all the possible signs of ageing? This subject often creates...
9 Anti-Ageing Ingredients You Must Know About &...
Do you want to look radiant and young by addressing all the possible signs of ageing? This subject often creates commotion and is a little complex but we have summarised the most noteworthy ingredients your skin needs today. In this blog, we will delve into a knowledgeable ride where we shall explore anti-ageing ingredients to anti-ageing products that one may try. Anti-ageing Ingredients Anti-ageing ingredients are your allies in this expedition to combat early signs of ageing. They overflow with natural elements and support the skin through thick and thin. Hyaluronic acid This stellar ingredient is making news in the skincare industry. Hyaluronic acid is a sugar that is present naturally in the body. Half of this acid is found in the skin and yields moisture. As humans age, it is organic for hyaluronic acid to decrease in the body. Moreover, it has been found that due to harsh ultraviolet rays, pollution, and stress the skin tends to lose its elasticity. The skin develops fine lines and wrinkles and that is why it is pertinent to include this intensely hydrating acid in your skincare as a regular ingredient and maintain the youthful glow of the skin. Retinal A type of vitamin A, magnificent for combating several skin conditions. Retinal is a powerful ingredient to add to the skincare for upscaling your regime. By making a significant change, it encourages the skin to shed the dead skin cells and produce more skin cell turnover. It has a positive impact on the skin as it stimulates collagen production and reduces the appearance of fine lines and wrinkles. Retinal is one ingredient that is found in almost every anti-ageing product owing to its mighty qualities. Peptide Peptide is a naturally occurring substance in the skin and a very popular skincare ingredient when it comes to preventing the signs of ageing. It is also known to protect the skin’s barrier from abrasive conditions and maintain the hydration level. This ingredient is a must-have in your routine as it regulates the hydration level prevents the skin from breaking out and of course, boosts collagen production. Vitamin C Ascorbic acid or vitamin C is a nutrient that not only keeps us healthy from the inside but also nourishes our skin to give it a radiant look. It is a potent antioxidant that freezes the process of ageing to an extent by reducing the free radicals known to lead to ageing. Vitamin C is one ingredient that is present in most skincare products for its remarkable qualities. It not only reverses ageing but also minimises post-acne hyperpigmentation and encourages collagen production. It is advised to look for products that have vitamin C as a key ingredient. Ceramide Our skin is assembled with cells held together by a fat molecule and ceramide is a type of that fat molecule. Ceramide is one of the agents that shields the skin’s outer barrier from various external irritants including dehydration. As we age, the skin starts losing its natural elasticity, and the hold of these molecules is let loose. This phenomenon leads to leakage of hydration and contributes to dryness making the skin appear old, dry, and flaky. Ceramide is an excellent choice to make in your skincare as it helps in keeping the cells together. Niacinamide Niacinamide is considered a dark horse in skin care. A form of vitamin B3 has proven itself as extraordinary by reversing ageing and reducing hyperpigmentation which gives an overall aged look. Niacinamide is an antioxidant that reinforces cell turnover to minimise wrinkles and improve skin elasticity. Polyglutamic acid Polyglutamic acid is a lesser-known hydration-retaining ingredient. Polyglutamic acid is made up of glutamic acid molecules which is a type of amino acid. It is a mind-blowing element with a very high molecular weight that helps it seal moisture in the skin. This is a friendly component that works well with other ingredients. Retaining the hydration in the skin makes the skin visibly plumper and young. Polyglutamic acid is often present in serums, moisturiser, and cleansers. Look for skin care items abundant in polyglutamic acid. Coenzyme Q10 It is an element that produces energy in your skin that is lost due to several factors, ageing being one of them. It is a naturally occurring ingredient in the body and an antioxidant as well. Using an element that simply boosts up the energy level and gives the skin a youthful glow is a must-have. Coenzyme Q10 is known to protect the skin from harsh UV rays and cut down the visibility of wrinkles and fine lines. Ferulic acid Ferulic acid is a common ingredient in anti-ageing skincare products. Derived from plants such as apple seeds, eggplant, and citrus is used to battle free radicals which play a part in ageing of the skin. Topically using ferulic acid visibly reduces the ageing process and diminishes the signs of wrinkles and fine lines. When this element is combined with Vitamin C, it works wonders. Vitamin C is known to reduce any blemishes or dark spots leaving with glowy skin and Ferulic acid supports the former while enhancing the qualities simultaneously. Best Anti-ageing products When the skin starts showing signs of ageing, it is time to fuse anti-ageing skin care products in your regime. We have curated a list of skin care products to use to combat anti-ageing. Let’s kick off. Cleanser Cleansing the face with a deep cleaning cleanser is the starter of any regime. There are different cleansers available with various qualities however a cleanser with hyaluronic acid, vitamin C, or retinol. Cleansers enriched in these elements clear up the skin from the pores and provide supplements to fight visible signs of ageing. We recommend DRSQ Cream Cleanser which replenishes the skin with hydration leaving the skin plump and soft. Enriched with Vitamin A as one of its key ingredients and targets fine lines and wrinkles. It is advisable to massage 4-5 pea-sized amounts of cleanser gently on the skin and remove the excess by washing with water. Vitamin C Serum Face serums are made specifically to target a skin issue and adding a vitamin C serum in your skincare regime would work as magic. Vitamin C has proven itself efficient in boosting collagen in the skin which is essential to combat ageing issues. Vitamin C not only promotes collagen but also makes the skin glow and focuses on blemishes.DRSQ Ultra C Serum with 25% Vitamin C addresses all aspects of ageing signs. Hyperpigmentation, wrinkles, and fine lines become the prominent concerns of ageing and this serum is specifically made just for that. It is advisable to clean the face with the cleanser first followed by the serum twice a day with one to two drops. Eye Cream The under-eye area is sensitive and most commonly shows the signs of ageing first. An eye cream helps retain hydration under the eye and reduces the appearance of wrinkles, crow’s feet, fine lines, and dark circles. We recommend DRSQ Eye Magic with a supreme combination of liquid crystals with spin trap (PBN) that restores skin elasticity and fights the signs of ageing. The perks of the eye cream extend to firming the delicate eye area, restoring volume, and reducing fine lines and wrinkles. It is advisable to massage gently one to two pea-sized amounts of eye cream under the eye twice a day. Moisturiser Moisturiser is the most significant part of any skincare routine. Lacking moisture in the skin becomes the main cause of concern. A nourishing and hydrating moisturiser that retains the moisture in the skin and makes it plump and soft is the most desirable moisturiser. Dry skin makes one look more aged as well so try out DRSQ Hydrafusion with Snap 8 peptide and Hyaluronic acid which provides optimal moisture to the skin and has anti-wrinkle outcomes. The moisturiser works with hyaluronic acid and honey to deeply hydrate and exfoliate the skin. The exotic characteristic of this moisturiser is that it locks in water from loss from the epidermal layer of the skin. It is advisable to take one to two pumps of the moisturiser and apply gently all over the face and neck. Face Mask Using a face mask rich in hyaluronic acid glycerin or vitamin C can be a good alternative to moisturiser. Although face masks do not work that deeply if used consistently, face masks offer a lot of value. It is known to provide moisture to the skin, reduce the appearance of fine lines and wrinkles, and make the skin glow. It is advisable to use the face mask once or twice a week but consistently for better results and anti-ageing benefits. Sunscreen A lot of skin issues are the result of exposure to harsh Ultra Violet Rays. UVA wavelengths can penetrate deeper into the skin and cause serious damage to the skin and health. Fine lines and wrinkles are concerns that also occur due to direct contact with the skin. It is appropriate to wear sunscreen whilst being outdoors specifically as it has been held advantageous to wear it consistently and from a young age. Sunscreen creates a shield all over our skin through which UV rays are not allowed to pass. Always remember to wear sunscreen on your neck as well and re-apply it every few hours. We suggest DRSQ Dynamic BB which is a tinted moisturiser with SPF 30+. It not only moisturises the skin but protects it too while giving a tinted luminous look. Having Niacinamide and hyaluronic acid as one of its key ingredients, it is recommended for sun-damaged skin. Do’s and Don'ts for anti-ageing Now that we have discussed in detail the anti-ageing ingredients and how to incorporate them into your life. Let’s take a look at do’s and don’ts for anti-ageing so, ageing can be pushed for some years. Be mindful of what you eat: We are what we eat, that’s a popular saying and must be kept in mind whenever we put something in our body. Excessive sugar or alcohol can break down glucose which can make you age faster and cause dehydration. It is better to avoid these to maintain that healthy and youthful glow. Try replacing them with a protein-rich diet. Exfoliation: Exfoliation helps in shedding the dead skin and leaves a soft skin behind. It is important to exfoliate regularly to slow down the process of ageing. Also, it is good for dry skin as dry skin gives the aura of aged skin. Don’t rub the skin: A lot of people treat their skin very harshly by rubbing it. Get rid of this bad habit by integrating patting as a habit. Patting helps in regulating blood circulation and makes the appearance smooth. Never sleep with makeup on: At night skin heals itself so, it is important to sleep with clear skin. A skin clogged with makeup, dirt, and pollution hinders the skin cells from healing and growing leading to early ageing. Conclusion This concludes our journey as we have revealed all the secrets of how to maintain that youthful skin and what to avoid. Always keep in mind to only use the products that are suitable for your skin type and if any issue persists, contact your dermatologist ASAP.
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Under Eye Circles: Causes, Treatment, and Lifes...
Dark Circles Under Eyes: Causes & Treatment You may have not slept properly for months and get those dark circles...
Under Eye Circles: Causes, Treatment, and Lifes...
Dark Circles Under Eyes: Causes & Treatment You may have not slept properly for months and get those dark circles around your eye area. It makes you look tired, unwelll, or unhealthy. But, many more reasons are contributing to those baggy eyes other than just the lack of sleep This periorbital discolouration is one of the most common cosmetic concerns among people worldwide. While struggling with dark circles, you have to be very patient, as they take a little longer to fade away, depending upon the reason behind them. What are Dark Circles? To put it simply, the darkened areas around your eyes, especially under the eye, are commonly referred as dark circles. Dark circles, also known as periorbital hyperpigmentation (POH) can affect people across various demographics, including People with darker skin tones and susceptible to hyperpigmentation With Ageing People with a hereditary inclination towards this condition Typically, they are a sign of tiredness or lack of sleep, but can occur due to many reasons; some causes may leave you surprised. Underlying Causes of Dark Circles Dark circles can be attributed to various factors, including genetics. Let’s have a broader picture. Dehydration: A lack of water in your body makes your skin dry and contributes to sunken eyes. Your eyes are closely placed to the underlying bone and that’s how it gets affected. Genetics: Your family history can determine the intensity of dark circles beneath your eyes. People with parents having shadows under their eyes tend to get them in the early stages of their lives. Sun Exposure: Sun rays can harm the skin, and that’s why SPF is highly recommended to be incorporated into your skincare routine. If you spend long durations under direct sunlight, you may get dark circles in the form of post-inflammatory hyperpigmentation. Allergic Reactions: If you find yourself contending with an allergic condition, it may be a potential reason behind the occurrence of your dark circles. Anemia: A person with an anaemic condition can have dark circles that tend to reduce Ageing: The ageing process is regularly referenced as one of the most common reasons for the presence of dark circles. Your skin can sag as you age due to the decreased level of collagen and fat in your skin. When the skin starts losing its elasticity, those dark blood vessels under your skin begin to appear, leading to the darkening of the under-eye skin. Strain: Eyes that stick on the screens for longer periods can get dark circles easily by enlarging the blood vessels. Fatigue: Whether you’re sleeping too much, or not sleeping at all, it can trigger your undereye skin to lose its charm. The dark tissues underneath your eyes become even more visible and make you appear tired. Lifestyle Factors Affecting Your Dark Circles Backing with the very old saying, “You are what you eat”, your dietary habits and associated lifestyle activities matter a lot. Stress: If you’re stressed, the blood will flow to the other parts of the body, restricting or neglecting the face. This results in a notable pale complexion, and that may contribute to your dark circles appearing better. Excessive Alcohol Consumption: The math is quite simple here! Alcohol can cause dehydration in your skin which further affects the periorbital darkening around your eyes. Lack of Sleep: Inadequate sleep can also lead to fluid retention, and can cause puffiness and swelling around the eye area. This can cast shadows and intensify the appearance of dark circles. Smoking: This is not the sole cause or the direct reason for the dark circles, but yes it contributes a lot. Narrowing of blood vessels or vasoconstriction caused by smoking can reduce the blood flow around your eye area causing deep dark circles. Ensure proper hydration, adequate sleep, and proper nutrition to promote glowing skin, including that delicate area around your eyes. Getting rid of dark circles is a relatively straightforward process that one can achieve with changes in their lifestyle. Does Makeup Causes Dark Circles? There is no proven study that says your makeup causes dark circles but if you are sleeping with your make-up on, it can certainly worsen your condition. Your eyes can get dehydrated in such situations causing your periorbital hyperpigmentation to spread more. While make-up is supposed to cover your dark circles, if you are using a bad quality product that can definitely deteriorate the condition. Try looking for a reputed brand well-known for its quality. From your eyeliner, and foundation, to concealers, everything can impact your eye area. Apart from worsening the darkening condition, these poor-quality makeup products can cause irritation and specific allergies. To combat and refrain from these, use a high-quality product, and test it before applying it fully and see if it is itching or causing irritation, even a little. Wash immediately and see a doctor if the condition persists. Even if you are applying a top-notch product, it can still not go well with your skin type because of its composition. How to Treat Dark Circles? When it comes to treating dark circles, several options are easily available in the market. Kojic Acid: Derived from two fungi species, kojic acid is a highly effective ingredient for healing dark circles. Vitamin C: If your dark circles are pigmented, vitamin C can do wonders for you. It carries antioxidants that lighten pigmentation. Vitamin C works best when paired with hyaluronic acid for all skin types. Hyaluronic Acid: It’s a popular hydrator that structural and vascular dark circles, fortifies skin’s barriers, and retains skin moisture. It contributes to making the collagen and elastin in the skin under your eyes. Azelaic Acid: If your dark circles are too deep intense, or highly pigmented, azelaic acid can benefit you as it’s super safe to use over longer periods. Hesperidin: It comes from a plant extract and is a natural antioxidant to treat your vascular raccoon eyes. Hesperidin soothes inflammation and toughens the weakened blood capillaries around the eye area. Peptides: A very well-known skincare ingredient for promoting collagen and elastin in the skin. You can pair peptides with hyaluronic acid. It can be applied to all skin types. Hydroquinone: You might have to use hydroquinone for a minimum of three months to observe its effects. It can be paired with tretinoin for more effectiveness. Retinol: Retinol is already a wonder ingredient for several skin concerns and is often recommended for treating this condition as well. By promoting cell turnover, retinol can help in reducing the dark periorbital. These ingredients can be used according to different skin types and underlying causes behind dark circles. You are advised to consult with your medical practitioner, and then use them. The other assorted interventions for treating dark circles are; Chemical Peels: You can try out some ingredients in the form of chemical peels, including glycolic acid combined with topical creams for efficient outcomes. Fillers: A good and possible alternative can be fillers. If you’re having dark circles due to your thin skin, fillers can favour you. Hyaluronic acid gel or platelet-rich plasma is safely injected into the skin. Laser Therapy: Minimally invasive laser techniques are used, including pulsed dye or diode lasers. It which can reduce the likelihood of scarring or other possible side effects. Blepharoplasty: If there’s an accumulation of fat in the skin around your eye area, blepharoplasty is one surgical procedure that can help. The deep-down discussion before the surgery must be discussed with the doctor to understand the pros and cons of this procedure. Eyecare Routine for Dark Circles Make the eye care routine a part of your daily skincare routine to get brighter-looking eyes that radiate shine. A healthy eye care routine can be your saviour from several concerns, like dark circles, undereye bags, itching, crow’s feet, or puffiness. Doing your eye care is simple as well as highly essential. We recommend start using an eye cream to target the concerns. Use it twice a day or as suggested by your dermatologist. Always remove your makeup before you sleep: Before getting some shut-eye, removing makeup is all fundamental. Take a gentle makeup remover and swipe it on your face using a cotton pad. Use a micellar water or makeup remover that is safe to use on the eye area. Apply Eye Cream Day & Night: You require a dose of moisture before you sleep. Take an appropriate amount of your undereye cream at night using your ring finger. Rubdown Regularly: Puffiness or dark eyes, massaging twice a day can help you achieve remarkable results. You can start using a jade roller that can de-puff your skin naturally. Bear in Mind Sunblock: Neglecting sun protection can give you dark circles, wrinkles, and even fine lines. Choose your SPF, and apply it religiously at regular intervals to protect your skin from sun damage. Home Remedies for Dark Circles Significant for several reasons, home remedies can be cost-effective methods for reducing dark circles. You can find the ingredients at home with minimal to no side effects. Tea bags: You must have heard of putting cold tea bags on your eyelids to get rid of dark circles. It is one of the most popular and effective remedies to date followed by people across the world. Mostly, chamomile and green tea are preferred. It is believed that the caffeine content inside the tea bags aids in the constriction of blood vessels around the eye area diminishing the blood flow and offering relief. Cold Milk - Natural Cleanser: Considered a natural cleanser, cold milk soothes the inflamed or sensitive skin around your eyes. It has lactic acid that acts on the puffiness and lightens the skin. You can simply dip cotton balls in the milk and keep it on the affected area for some time. Later wash it with water. Rosewater: This ingredient is there in several skincare products and is a popular toer too. The value-added advantage of rosewater is that it suits almost all skin types. Dip the cotton pad into the rosewater and keep it on the eyelids for some time. Aloe Vera: A moisturiser that is highly effective. it nourishes the skin and applying it around your eye area can restrict early signs of ageing. You don’t have to keep the aloe vera gel for more than 5-6 minutes. DRSQ’s Products for Treating Dark Circles DRSQ offers excellent products composed to address your periorbital hyperpigmentation or POH. Eye Restore - Brightening Eye Serum This Scientifically advanced, superior silky eye formula targets optimal DNA repair, collagen & wrinkle rejuvenation, dark circle elimination & puffiness reduction Biomimetic Peptides, Pre & Probiotics, Retinaldehyde, Niacinamide, Vitamin C, Glutathione and Hyaluronic Acid, all work together to hydrate the under-eye area, reduce puffiness and fine lines, replenish and brighter the skin and slow the ageing process How to use Use as the final step following the DRSQ Cleanser, DRSQ Serum, and DRSQ Moisturiser. Apply a small amount, equivalent to 1-2 peas, to the delicate eye area 1-2 times daily Gently massage into the skin. Eye Magic- Overnight Recovery Eye Balm This eye balm targets your dark circles covering all the other concerns, including fine lines, wrinkles, diminished elasticity, inflammation, and dryness. With an effective composition having Liquid Crystals with Spin Trap (PBN), the Eye Magic night balm rejuvenates the skin under your eyes. How to use Dispense 1 pump, press between fingers, and gently spread evenly by holding the finger down. Apply to the skin under the eyes and upper eyelids every night. Key Takeaways Periorbital hyperpigmentation (POH) or dark or shadowy areas under the eyes are referred to as dark circles. They can occur due to a variety of factors, including dehydration, genetics, sun exposure, ageing, stress, and anaemia. Various lifestyle factors like excessive consumption of alcohol, smoking or lack of sleep. Wearing makeup does not lead to the development of dark circles. Several ingredients can help in combating dark circles. Kojic acid, hyaluronic acid azelaic acid and peptides are at the top of the list. Following a religious eye care routine can help up to an extent. Home remedies hold significance for multiple factors to alleviate dark circles.
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Wrinkles: What are Causes, Preventive Measures ...
As we age, our skin has to contend with wrinkles. This is a natural process that everyone has to go...
Wrinkles: What are Causes, Preventive Measures ...
As we age, our skin has to contend with wrinkles. This is a natural process that everyone has to go through. Brands are marketing massively, from severe medical procedures to make-up techniques to hide these wrinkles. But have you ever wondered about a healthy skincare routine to reduce and slow the appearance of these unwanted folds on your skin? Knowing your wrinkles helps you understand the root cause and the accurate treatment, and you save a lot of money. This blog details everything from the types of wrinkles to their causes and preventive measures. What are Wrinkles? The creases or folds on the skin that no one wants are wrinkles and are a natural part of the ageing phenomenon. Medical science called wrinkles as rhytids. These wrinkles tend to appear more on your skin parts that are exposed to the sun, including your face, neck, and hands. Some folds can be deeper into your skin, while others may not. So, what exactly causes wrinkles? What Causes Wrinkles? Wrinkles can be formed due to multiple reasons, while some factors are beyond your influence, fortunately, some factors are within a grasp of your control. Ageing: The major underlying cause is ageing. As you pass more years of your life, your skin naturally becomes drier and starts losing elasticity. The deeper layers of your skin lose the fat and collagen that are highly crucial for your skin’s tightness and firmness and your skin becomes saggy and loose. Smoking: Tobacco smoke has chemicals that can constrict blood vessels and this reduces the blood flow in your skin, hastening the ageing procedure. The reduced blood supply makes your skin deprived of essential nutrients. Thus, smoking is one of the major contributors to wrinkles. Pollution: Pollutants may trigger inflammation in your skin that may lead to premature ageing. Your skin may become loose and saggy due to a loss of collagen. In particular environments, air pollution can cause severe dehydration by stripping the natural oils of the skin. Ultraviolet Radiation: When your skin is exposed to ultraviolet radiation from the sunlight, the chances of wrinkling even become higher. Some parts of your skin may be prone to sunburn, ultraviolet radiation affects these regions particularly. After the radiation hits your skin, it breaks down the elastic fibres and collagen, and as a result, your skin becomes loosened. Genetic Factors: You can inherit the tendency to develop wrinkles. Certain genetic factors can decide how you age. Some people’s genes may predispose them to make collagen in less quantity while others can produce more. Moreover, your genetic variation can also decide your skin’s ability to retain moisture. Types of Wrinkles Broadly, there are two major categories of wrinkles, including dynamic and static. Whereas dynamic wrinkles occur due to continuous facial movements, static wrinkles happen because of loss of elasticity as you age. Let’s learn more about them in detail. Dynamic Wrinkles Have you noticed the lines around the eye area when you laugh? The repeated facial movements and expressions end up in dynamic wrinkles. The muscles on your face contract when you make expressions like smiling, frowning, or squinting. When these expressions are made for longer durations, over time, they get deep into the skin, resulting in some creases or folds appearing on your face. The common regions on the face where dynamic wrinkles can be noticed are around the eyes, forehead, lips, and between the eyebrows. Static wrinkles You must have heard of the term “fine lines”, they are static wrinkles. When those dynamic wrinkles become steady after a continuity over a long period, they become static. They occur due to many reasons, primarily ageing, and can become even more pronounced over time. Collagen is the tissue that is responsible for providing elasticity and structural support to your skin. As we age, this loss of elasticity results in static wrinkles. Apart from ageing, other external factors contribute to ageing. Other Kinds of Wrinkles We further categorise these two primary kinds of wrinkles to reveal more types. Compression Wrinkles or Pillow Lines or Sleep WrinklesWhen we sleep while nuzzling our face into the pillow, our facial muscles find it difficult to endure that pressure for longer hours. Your skin is tender to handle that for the whole night and you may end up with these compression lines. During the ageing process, these sleep wrinkles often are noticeable during the morning hours. Sun rays are the enemy of these sleep wrinkles and can deepen the wrinkles.But if you change your sleep habits, these wrinkles don’t get deeper into the skin and often disappear too. Gravitational FoldsAs we age, the loss in soft tissue volume and the gravitational force may make your skin loosen its natural tightness and end up becoming saggy. These folds often occur on the upper eyelids, jowls, brows, and lower face area. Expression LinesOur facial muscles are deeply connected to the skin tissue, and these facial muscles get automatically activated when we make any expression, including frowning, laughing, and smiling. Those creases and lines are natural and don’t create an issue. But as we age, the skin loses its collagen and that’s when the actual problem arises. The skin finds it tough to bounce back to its original position after the movements end and you can get those expression wrinkles or lines. Atrophic WrinklesAtrophic wrinkles develop when the natural elastin structure of the skin breaks down. The two main culprits are sun exposure and ageing. You can witness these wrinkles on the areas especially exposed under the sun, including the face, hands, and neck. Types of Facial Wrinkles Apart from the above-mentioned types, you might have witnessed these forms more; Under-Eye Wrinkles: Your whole orbital area is super sensitive and thin, and the very first signs of ageing begin from here. The continuous contraction of the muscles around this region can contribute to those unwanted wrinkles. Marionette Lines: These lines are called smile lines and stretch from your nose toward the mouth’s curved part. Crow’s Feet: They are very similar to under-eye wrinkles but appear on the side eye region, giving the appearance of the crow’s feet hence named after it. They may get deeper when you smile or contract your near-eye muscles often. Tech Neck: Commonly called neck wrinkles, these lines appear horizontally on the neck area and look as if you are wearing a neck choker. They are small and thin in appearance. Forehead Wrinkles: This form is very commonly seen. With the passage of years, the lost collagen may make these lines more visible on the forehead. Does Makeup Cause Wrinkles? There is no straightforward answer to this question. We cannot directly claim that make-up is the reason causing you wrinkles but there are various factors involved, including how you apply it, which quantity is appropriate for your skin type, and how you remove it. If you are using cheap quality products, your skin may have to face the consequences. The ingredients might clog your pores. Go for fragrance-free products, with skin-friendly ingredients that are less irritating to your skin. Additionally, you must be doing the right skincare practices. Don’t sleep with your make-up on. It can do disasters to your skin. The relationship between the wrinkles and the makeup is complex depending on how you balance it. How to Prevent Wrinkles? Preventing wrinkles requires a comprehensive strategy and involves a multi-faceted approach. Combating creases on the skin starts with your lifestyle, skincare practices, food habits, and exercise. You can control some types of wrinkles caused by internal and external factors and may delay the arrival of wrinkles, but cannot entirely prevent them. On this note, let’s explore some effective tips and methods to prevent wrinkles and fine lines. 1. Hydrate Your Body When you give your body enough water, it functions better. If your skin is dehydrated, it is more prone to sagging and wrinkle formation. Water flushes the toxins out and makes your skin glow. Well-hydrated skin retains moisture. Aim to drink appropriate ounces of water and maintain your skin’s elasticity. 2. Sleep on Your Back While some of your sleeping positions end up giving you those unwanted sleep lines you can always make a habit of sleeping on your back to prevent those lines. You need to minimise your facial contact with the pillow. Additionally, when you are sleeping on your back, it facilitates lymphatic drainage better from your face. 3. Don’t Wash Your Face Too Often Excess of anything is not good, and the same applies to cleaning your face. Make a routine and follow it religiously but that doesn’t mean you have to wash your face every 2-3 hours. Leave your skin alone. Let it breathe. Overwashing your face can strip off the essential natural oils on your skin and make it dry. That dry surface can contribute to the fine lines. 4. Shield Your Skin Against the Sun Sun damages the skin, and so causes wrinkles. Prolonged exposure to ultraviolet rays may play a significant role in creating deep-skinned sagging and wrinkles. It contributes to premature ageing as well. Include SPF 30 or 50 in your skincare. Get extra protection with covered clothes. 5. Moisturise Provide your skin with proper nourishment and hydration with appropriate moisture. As you age, this becomes a necessity as your skin tends to lose elasticity and is susceptible to creases and folds. You can start with a moisturiser infused with hyaluronic acid, peptides, and vitamin C. These vital ingredients can reduce the development of wrinkles and make them appear less. 6. Adhere to a Consistent Skincare Routine Manage a diligent skincare routine. It is paramount to your skin and its overall health. A religiously followed skin care plan can delay the appearance of wrinkles on your skin and allow it to breathe afresh. Regular care and attention can ward off the development of wrinkles and fine lines. Choose skincare products that suit your skin type for effective outcomes. How to Treat Wrinkles? Wrinkles are normal! They are not problematic until they appear before the right age. But again, that “right age” differs from person to person. You can delay the development of wrinkles and how they appear with the above-mentioned effective tips and a persevering skincare regimen. Let’s explore some effective ways to enhance your visual appearance and combat the wrinkles. Facelift: It is a surgical procedure to improve the appearance of the face, neck, along with jawline. Cost can be a limiting factor and the wrinkles may still appear over time despite the facelift. Ablative Laser Resurfacing: It is a kind of facial rejuvenation process that is done to improve the look of your skin with the help of a laser. You can find your skin smoother and firmer but the results are not permanent. Chemical Peel: A chemical solution is applied to the skin by a healthcare expert to peel the top layer of the skin. Afterwards, the skin comes back with a smooth surface naturally. One treatment is hardly enough. You may have to undergo multiple sessions, depending on your condition. Serums and Creams: The most used products are these prescription-strength retinoids. These anti-wrinkle products are incredibly effective if you are using them appropriately. But you need a lot of patience and consistency to witness improvements. DRSQ has some effective products for saggy skin and wrinkled texture.(a). Hydrafusion: Hydrafusion is a luxurious lightweight moisturiser blended with SNAP-8 peptide, hyaluronic Acid & biomimetic lipids to give anti-ageing and anti-wrinkle effects, promoting comprehensive cellular revitalisation for damaged skin.(b). Collagen Boost: It is a collagen-boosting firming cream to lift and firm your sagging skin. This has a powerful combination of Vegan DMAE, MSM, and organic phytolipids that work synergistically to revitalise the thinning dermal/epidermal layers. You can get visibly firmer skin with a restored youthful glow. Botox and Fillers: Botox and fillers are injected into the skin to help with wrinkles and facelifts. These treatments are temporary and must be repeated regularly to maintain the effect. The Bottom Line Before starting with your treatment, you must know that wrinkles are a normal part of the ageing process, and everyone has to go through them. However, a few internal and external factors may speed up the process of skin sagging and might leave you worried. Early intervention and the right skincare routine can slow the ageing process of the skin
Blackheads
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Sebaceous Filaments: How do they differ from bl...
Are you constantly worried about the tiny dark dots appearing on your nose? You identify the black dots as a...
Sebaceous Filaments: How do they differ from bl...
Are you constantly worried about the tiny dark dots appearing on your nose? You identify the black dots as a blackhead and embark on a skincare routine. You have exhausted all the means but yielded no results? What if we tell you that the tiny black dots are not blackheads and your skincare routine is unsuccessful because you got it all wrong? Yes, you read it right. What you think are blackheads are not blackheads but sebaceous filaments as many people fail to distinguish between them due to their similarity. In this blog, we will simplify the difference between smoother and healthier skin. Let’s take a look first at what Sebaceous filaments are and the stimulus behind them. What are Sebaceous Filaments? Sebaceous glands are minuscule glands present in the hair follicles that secrete sebum. Sebum provides lubricious content to prevent the skin from drying. One can say that sebum is a natural moisturiser. The sebaceous filaments are thin hair-like structures that help these glands to reach the surface of the skin. When the sebaceous glands overproduce sebum, it clogs the pores and tiny dark dots appear on the skin. If you have oily skin, the overproduction is accentuated and the pores look enlarged. Now, you know what sebaceous filaments are but don’t worry they are normal and even healthy for the skin. Having the ambiguity resolved, don’t waste money and effort on products to prevent blackheads when you’re dealing with sebaceous filaments. Causes of Sebaceous Filaments Sebaceous filaments are the unsung heroes of our skin but some overlying factors make them enlarged. The following are the reasons: Poor Skincare routine: This one is the main impetus for oily skin. If you are constantly washing or drying your skin then as a consequence the sebaceous glands produce more sebum to moisten the skin. It makes the sebaceous glands more prominent. Bushy hair: The darker, bushier, and thicker the hair, the more apparent the sebaceous filaments. Age: As one grows older, the sebaceous glands create more sebum and in return, the filaments get more visible. Also, as humans approach their 50s, the skin sags and the pores get bigger. How to Identify Sebaceous Filaments Firstly, Sebaceous filaments are spread throughout the body evenly but sometimes get concentrated on the nose and forehead. They tend to reappear as well. Voila! If it is on the nose and forehead and reappears, it may be sebaceous filaments - It’s one of the identification factors. Secondly, the size of the sebaceous filament is small. If you have tiny dark dots, they are not blackheads. Lastly, sebaceous filaments appear on normal and healthy skin only. They may look bad but don’t cause any harm to the skin whereas blackheads are a form of acne. They appear on unhealthy skin. Difference Between Sebaceous Filaments & Blackheads Sebaceous glands produce sebum through hair follicles in the skin and when the opening gets clogged or develops a plug, blackheads form. In the plug, dead skin cells and oil collect. When the opening stays closed, a whitehead appears whereas when it opens a blackhead pops up. They occur on the face, neck, chest, and back as there are more hair follicles present and are a form of acne. Blackheads are dark in colour because an oxidised version of melanin is present in them. Features Sebaceous Filaments Blackheads Type Not a type of acne Type of acne Colour Lighter in colour, mostly yellow, dark brown, or grey Darker Occurrence Don't have plugs Have plugs of sebum at the skin's surface Size Smaller Bigger in size Extruded Material Appearance Waxy threadlike structure comes out A dark waxy plug may come out How to Identify Blackheads Feeling disappointed when you slap a strip on your nose hoping to achieve clear skin but there is hardly anything on the strip? We know how it feels. Blackheads are easy to identify owing to their dark colour, slightly raised position, and lack of inflammation. They are the painless form of acne. It can be found in many areas including the face, neck, chest, etc. Blackheads are not minuscule as sebaceous filaments. To spot a sebaceous filament, the mirror is placed almost half an inch from the skin whereas blackheads are not that hard to spot. Another peculiarity of blackheads is that once it is removed, it is unlikely that they will appear again. Simply, they can be extracted. Ergo, using pore strips may temporarily eliminate the visible part of the blackhead, but this method fails to address the underlying causes of the issue, leading to the inevitable return of blackheads. How to prevent Sebaceous Filaments Sebaceous Filaments are a natural part of the skin and there is no underlying need to remove them but we know it, girl, you have the urge to purge them. The best guidance from us to you is to leave the sebaceous filaments alone. Constantly, poking, pushing, and prodding may antagonise the production of sebaceous filaments or exterminate the sebum thoroughly. However, here are some suggestions for preventing the sebaceous filaments from being visible. Cleanse Well: Sleeping with a face full of makeup is a summon to clog the pores. Double cleansing every night to dispose of any makeup. DRSQ’s cleanser is admirable for gentle cleansing and dissolving makeup. Any detritus can be washed off with messaging. Exfoliate: The pores are clogged with oil and dead skin cells so, it is imperative to exfoliate the skin to eliminate it wholly. Exfoliation ought to be done twice a week at night. Exfoliating more than that irritates the skin. It is feasible to use exfoliating acids. Wash your face after any exhausting activity: An exhausting activity leaves you tired and worn out. One sweats profusely also after an intense workout, which leads to the buildup of bacteria. It can promptly clog the pores and cause irritation so, it is recommended to instantly wash the face after an exhausting activity and apply a moisturiser. Apply a mask: Folks consider applying a face mask as an addition to moisture only conversely, face masks are aidful in preventing the occurrence of sebaceous filaments. Adding a face mask that has a clarifying formula or is charcoal-based can unclog the pores competently. Entail Active Ingredients: It is momentous to balance out grim active ingredients with calming ones. Ascertain that the skin is flooded with vitamins, neuropeptides, and antioxidants. These are vital for healthy skin that has new skin cells. Moisturise: Now, this may sound paradoxical, but moisturising the skin can actually yield positive results. Moisturising the skin can halt the overproduction of sebum. Apply a generous layer of DRSQ’s Advanced moisturiser with SPF that is non-greasy, lightweight, and enriched with anti-oxidants. Stop touching your face: Now, this one is crucial. Touching your face is a habit for a lot of people and hands are the breeding grounds of bacteria. While touching your face, you transfer those bacteria that block the pores so, keep your hands away from the face. Ingredients for Sebaceous Filaments A skincare routine that wipes the excessive oil, dirt, and bacteria while keeping it moisturised simultaneously is ideal for stamping out the visible sebaceous filaments. Have a look at the skincare routine to treat sebaceous filaments but be mindful that they can’t be removed entirely. Salicylic acid: It is an active ingredient in many acne creams, lotions, and cleansers. Salicylic acid penetrates the skin and clears away the dead skin cells that are clogging the pores. It also reduces the production of oil and shrinks the size of sebaceous filaments. The other name for salicylic acid is Beta hydroxy acid. DRSQ’s Exfoliating Serum with Salicylic acid is praise-worthy for oily skin. It can be applied every night for oily skin and every other day for dry skin. Retinoids: Retinoids obstruct the clogging of pores and Retin-A, Differin, and Tazorac are retinoids that can be used to deter sebaceous filaments. It is a proven ingredient to monitor skin cell turnover and halt the sebaceous filaments from blocking up. Use DRSQ’s Anti-acne and breakout serum with Retinaldehyde every other night. Benzoyl peroxide: Benzoyl peroxide is an excellent ingredient to dry the skin and restrict the amount of sebum. It also reduces the size of the pores as well. This product is recommended for oily skin fellows as it may be too drying for people having dry skin. Tea tree oil: Tea tree oil is beloved for treating acne. It is a trustworthy ingredient and DRSQ’s Clarifying cleanser with tea tree oil as one of its key ingredients can be adopted. Sunscreen: Exposure to too much sun increases sweating and creates bacteria, consequently clogging the pores. Sun exposure expands the size of the pores as well. Use non-comedogenic and oil-free sunscreen. Shun greasy, oil-based, and heavy sunscreen to counteract the blocking of pores. Takeaway Sebaceous Filaments are a pivotal part of our body. They are there to nourish the skin with natural moisture and are dispersed throughout the body. Sebum, the moisturiser, keeps the skin healthy, shiny, and moist. It becomes visible due to various underlying factors and not owing to any medical condition. One can’t obliterate them altogether but to mitigate their presence, the production of oil in the skin should be lessened. The difference between sebaceous filaments and blackheads is small but indispensable for removal. Now, you know everything about them and don’t hesitate to do away with them.
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Your Guide to Blackheads on Your Nose – Causes,...
Do you often find yourself staring at the mirror and noticing those pesky dark-coloured bumps on your nose? Blackheads are...
Your Guide to Blackheads on Your Nose – Causes,...
Do you often find yourself staring at the mirror and noticing those pesky dark-coloured bumps on your nose? Blackheads are a common problem many people face, especially those with oily skin. These tiny dots form when excess oil, dead skin cells, and bacteria accumulate in the skin's pores. While they are not harmful, they can be frustrating to deal with. So, should you press or peel them away? We are here to break down everything about blackheads on your nose — their major causes, prevention tips, and an effective skincare routine to treat them. What Are Blackheads on the Nose? Blackheads, also known as open comedones, are a type of acne that forms when your pores become clogged with sebum, debris and dead skin cells. They get oxidised and turn blackish, hence called blackheads. You may find them around your T-zone because this region has more active glands producing excess sebum, making it more prone to clogged pores. Blackheads on the nose can be incredibly stubborn to deal with. There are plenty of effective treatments for blackheads that can help you achieve clear, glowing skin. But let’s understand what causes them in the first place. How is a Blackhead Formed on the Nose? Blackheads emerge deep from the pore lining. Here's a detailed look to understand the science behind blackhead formation; When your skin produces excess sebum, it gets trapped inside your pores. It is incapable of flowing out smoothly. Now, when the oil or sebum gets stuck in the pores, it gets mixed with dead cells and other debris. It creates a clog on the skin's surface. Once this trapped mixture comes in contact with air, it gets oxidised and turns black. This is how a blackhead is formed. What Causes Blackheads on the Nose? There are a few other factors that can make your skin prone to developing acne, including; Excess oil production: Too much sebum on the skin increases the chances of blackhead formation. Hormonal changes: Hormonal changes, such as puberty, menstruation, or pregnancy, can cause oil production to increase and contribute to blackhead formation. Poor skincare routine: Failing to cleanse your face regularly or using comedogenic skincare or makeup products can cause blackheads. The use of heavy makeup, sunscreen, or other products that are incompatible with your skin type can also contribute. Genetics: Some individuals may be more prone to blackheads due to their genetic makeup. Bacteria buildup: Propionibacterium acnes bacteria may accumulate on the skin and can contribute to breakouts. Certain medications: Drugs like lithium, or androgens may also contribute to different types of acne. Environmental factors: Extreme weather conditions can disrupt your skin's barrier leading to more oil production and blackheads. Some experts also believe high glycemic index foods and dairy products can be linked to breakouts. How to Get Rid of Blackheads on Your Nose? Whatever triggers them, blackheads are frustrating. They are stubborn and may seem difficult to banish. If blackheads appear on your nose, here's what you can do to eliminate them; Try on professional treatments Consider professional treatments like microdermabrasion or chemical peels. In microdermabrasion, a medical practitioner sands your skin using a tool with a rough surface, leaving you with clearer, smoother skin. Chemical peels are a powerful solution that can get you rid of dead skin cells and clogs. After a certain period, your top layer of the skin peels off giving a soft texture. Consider OTC treatments Skincare brands formulate products specifically to target blackheads. AHA & BHA combination can reduce blackhead formation and make skin clear and smooth with regular use. Some over-the-counter medications can help in the removal of blackheads on your nose. Try out the products containing; Salicylic acid Salicylic acid belongs to the family of beta hydroxy acids (BHAs) and is known for its exfoliating properties. It can prevent the clogging of pores and the formation of blackheads. Repair serum with 51% salicylic acid can exfoliate your skin gently. It is formulated with 2.5% mandelic acid and 1.75% lactic acid to fight acne and pigmentation and decongest pores respectively. Mandelic Acid Mandelic acid, an AHA derived from almonds, is a gentle exfoliator. Mandelic acid exhibits antibacterial properties that can reduce acne breakouts. It also aids in improving skin texture and reducing abnormal post-acne hyperpigmentation. Lactic Acid Lactic acid (AHA) helps gently remove dead skin cells, decongest pores, and clarify the skin. It can lead to a smoother, healthier-looking complexion. A gentle cleanser with AHA compounds like 2.5% AHA Clarifying gel cleanser can help decongesting pores, and mildly remove debris and toxins while restoring deep hydration to your skin. Pre/Probiotic ingredients Lactobacillus ferment lysate (pre/probiotic) and advanced oligosaccharide fructans provide potent antibacterial activity. These ingredients help to balance the skin's microbiome for optimal hydration and recalibrated age resistance. A healthy biome can reduce inflammation and strengthen the skin barrier, which may help prevent future blackheads. Discuss prescription options with your dermatologist You can try medical-grade treatment options prescribed by your doctor. You can apply them to the affected area of your skin and notice the difference in a few weeks to months. Drugs like adapalene, tretinoin, and tazarotene are popularly helpful. How to get rid of blackheads on your nose at home Pore strips can quickly and easily remove blackheads on the nose. These strips can be a temporary solution. Apply the strip to your nose, wait a few minutes, and then remove it. You can steam your face before trying pore strips on your nose to make the procedure more effective. Tools like blackhead extractors can be effective in removing blackheads on the nose. However, you must be cautious using them to avoid skin damage and irritation. Though manual extraction might offer temporary relief; these methods are not reliable nor do they work for longer durations. Moreover, strictly prohibit yourself from squeezing or poking your blackheads as this can aggravate the condition. How to Prevent Blackheads on the Nose? Once you have successfully eliminated blackheads on your nose, you must continue with the below-mentioned proactive steps to avoid future flare-ups. Keep your skin clean: Wash your face twice daily with a gentle non-comedogenic cleanser to remove excess oil, dirt, and dead skin cells. Refrain from touching your face: No matter how high the urge is, don’t touch your face now and then. This can help to prevent blackheads on your nose. When you touch your face, particularly your nose, you transfer bacteria and oils from your hands to your skin. It can lead to the formation of blackheads. Use non-comedogenic products: Look for skincare products labelled "non-comedogenic," which won't clog your pores. Safeguard your skin from the sun: Exposure to the sun can prompt your skin to generate excess oil, which can result in the formation of blackheads. Using an SPF 30 or higher broad-spectrum sunscreen daily effectively shields your skin. Buff away dead skin with an exfoliating scrub or mask: Ensure to stick with mild and non-irritating formulas. Avoid heavy or greasy moisturisers or thick creams on your nose: They can block your pores and encourage breakouts. Instead, look for gel-based or fluid skincare options such as lightweight lotions. Key Takeaway Regardless of how stubborn your blackheads are, they are always manageable. From using pore strips, salicylic acid and chemical exfoliants to microdermabrasion techniques, you can treat them. Following prevention tips like using non-comedogenic products, not skipping SPF, and maintaining your skincare routine can add to a clearer and healthier complexion. References Medical News Today, 2023, Blackheads: Causes and Treatments, pages 1-5 Journal of Clinical and Aesthetic Dermatology, July 2018, The Role of Salicylic Acid in Acne Treatment, pages 45-52 International Journal of Cosmetic Science, March 2017, Mandelic Acid: A Gentle Alternative for Acne-Prone Skin, pages 112-118 Cleveland Clinic, 2022, Professional Treatments for Blackheads, ePublication Harvard Health Publishing, February 2019, Diet and Acne: The Role of Glycemic Load and Dairy, pages 24-30
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How to get rid of Blackheads
Blackheads are a common skin concern that can affect anyone, regardless of age or skin type. They occur when hair...
How to get rid of Blackheads
Blackheads are a common skin concern that can affect anyone, regardless of age or skin type. They occur when hair follicles or pores become clogged with excess oil, dead skin cells, and other impurities, resulting in small, dark spots on the skin. While blackheads are not harmful, they can be unsightly, leading to breakouts and other skin issues. Luckily, DRSQ repair serum is an advanced exfoliating serum that can help reduce blackheads and improve overall skin health. What Are Blackheads? Blackheads are acne when the pores become clogged with sebum (oil), dead skin cells, and bacteria. The trapped debris oxidises and turns black, resulting in characteristic dark spots. Blackheads can occur on any body part but are most common on the nose, chin, and forehead. Causes of Blackheads The formation of blackheads can be caused by multiple factors, including: Excess oil production: When the skin produces too much oil, it can clog the pores and lead to blackheads. Hormonal changes: Hormonal fluctuations occur during puberty or menstruation, which can cause the skin to produce more oil and lead to blackheads. Certain medications: Some medications, such as steroids and birth control pills, can cause an increase in oil production, leading to blackheads. Poor skincare: Failing to cleanse the skin regularly or using harsh products that strip the skin of its natural oils can lead to blackheads. Diet: Consuming a diet high in sugar, processed foods, and dairy products can contribute to the development of blackheads. Genetics: Some people may be more prone to developing blackheads due to their genetics. Effects of Blackheads on the Skin While blackheads are not harmful, they can have several adverse effects on the skin, including: Breakouts: Blackheads can cause breakouts and exacerbate acne. Enlarged pores: When left untreated, blackheads can stretch them and make them look larger. Redness and inflammation: Blackheads can cause redness and inflammation in the affected area. Dull complexion: Blackheads can make the skin look dull and uneven. How can blackheads be treated? Dirt is not the cause of blackheads. Therefore, excessive scrubbing of your face won't help eliminate them. There are many ways to treat and prevent blackheads, including: Cleansing: Regularly washing your face with a gentle cleanser can help to remove excess oil and dirt, preventing the formation of blackheads. Exfoliating: Using a chemical exfoliant, such as AHAs or BHAs, can help to remove dead skin cells and unclog pores, preventing blackheads from forming. Retinoids: Retinoids, such as retinol, can help to regulate oil production and prevent the formation of blackheads. Professional treatments: Certain treatments, such as chemical peels and microdermabrasion, can help remove blackheads and improve the skin's overall appearance. Introducing DRSQ repair serum: Your Solution to Blackheads DRSQ repair serum is a powerful exfoliating serum that can help reduce blackheads, breakouts, redness, and hyperpigmentation. Its potent combination of AHA, BHA, biomimetic peptide, probiotics, barrier-repairing botanicals, and anti-inflammatory & anti-bacterial ingredients normalise skin oil production and decongest and reduce pore size. This lightweight, silky serum revitalises the skin, unveiling a youthful and healthy glow. It achieves this by resurfacing the skin. Benefits of DRSQ repair serum for Blackheads Some of the benefits of using DRSQ repair serum for blackheads include: Reduces blackheads: The combination of AHAs and BHAs in the serum helps to exfoliate the skin and unclog pores, reducing the formation of blackheads. Reduces redness: The serum's anti-inflammatory ingredients help reduce redness and inflammation, making it ideal for those with acne or rosacea-prone skin. Improves hyperpigmentation: The serum's combination of ingredients helps to reduce hyperpigmentation and improve the overall tone and texture of the skin. Normalises oil production: The serum's probiotic and barrier-repairing ingredients help to balance the skin's oil production, preventing excess oil from clogging pores and leading to blackheads. Evens out complexion: The serum's exfoliating and skin-normalizing ingredients help even the skin tone and texture, revealing a healthy new youthful glow. How to Use DRSQ repair serum To get the best results from DRSQ repair serum, follow these simple steps: Cleanse the skin thoroughly with a gentle cleanser at night. If using a night serum, apply evenly over the full face Then apply couple of pumps of DRSQ repair serum to the face, avoiding the eye area (If not using any night serum, Repair can be used directly after cleansing the skin) Massage the serum gently into the skin until it is completely absorbed. Afterwards, apply your night moisturiser. Guaranteed Safe The products are made with high-quality, safe ingredients free from harmful chemicals and irritants. The brand is committed to providing safe, effective skincare solutions for all skin types. Final Words Blackheads can be frustrating and challenging to eliminate, but with the help of DRSQ repair serum, you can achieve clear, healthy skin. With its potent combination of exfoliating, anti-inflammatory, and oil-normalizing ingredients, the DRSQ repair serum is a must-have for anyone struggling with blackheads, breakouts, and other skin concerns.By incorporating this serum into your skincare routine and following proper cleansing and exfoliation techniques, you can achieve clearer, smoother, healthier-looking skin.
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What is Melasma? Types, Symptoms, and Cure
Not every dark patch is a sign of pigmentation; it can be melasma, a common skin condition causing skin discolouration...
What is Melasma? Types, Symptoms, and Cure
Not every dark patch is a sign of pigmentation; it can be melasma, a common skin condition causing skin discolouration or dark patches. Melasma can often fade away on its own, but sometimes, it can become a major concern if it starts to spread. In this blog, we will explore everything you may want to learn about melasma to better treat it, including underlying causes, types, and treatments. What is Melasma Melasma, also known as chloasma, is a common skin condition identified by dark patches of brown, blue, or grey colour in the form of freckle-like spots. The term is interchangeable with the "mask of pregnancy" due to its frequent chances to affect pregnant women. It is more widespread in darker skin tones than in individuals with lighter skin tones. Melasma is no big deal for the skin, usually harmless, and can subside without any treatment. However, if it remains on your skin, skincare ingredients like azelaic acid, hydraquinone, and procedures such as microneedling can make a difference. Types of Melasma A black light may be used to assess the spread of melasma within the layers. There are three types of melasma categorised on the basis of pigmentation depth, how defined its edges, and how it reacts to the treatment. Dermal Melasma: Suggested by the name, dermal melasma affects the deeper skin layer, the dermis. Identified by a light brown colour, sometimes maybe a little bluish, with a hazy outline, it looks the same under or without the wood's lamp black light. This indicates the melasma is deep and stubborn. Dermal melasma may not go away with a simple, easy treatment. Regular clinical procedures like dermabrasion can be required. Epidermal Melasma: This affects the epidermis, the top layer of your skin and forms uniform and dark patches mainly on the face. When examined under the dark light, patches are visible because they are closer to the skin's surface and accommodate well to the treatment. Mixed Melasma: The most prominent among the three is mixed melasma, which imparts both brown and light blue patches. They can react to the treatment and show characteristics of both mild and intense pigmentation. Melasma Causes & Triggers Some studies believe that iron and vitamin B12 deficiency can cause melasma. While the exact cause of melasma is yet to be determined, multiple factors can contribute to this skin condition, including; Hormones: Increased levels of estrogen receptors in melasma lesions can trigger melasma in non-pregnant women, and progestrone given to women going through post menopause can also develop melasma. Low thyroid function or hypothyroidism could also account for melasma. Pregnancy: Pregnant women are at high risk of developing melasma. But the precise reason behind this is still undiscovered. Some experts believe that melanocyte-stimulating hormones, along with progesterone, can be behind this, making it likely to develop during the second or third trimester. Genetics: Individuals with a family member dealing in the family with melasma may encounter it too. Melasma is witnessed in the majority of both identical twins. UV Exposure: Sun exposure can encourage the symptoms of melasma by stimulating the overproduction of melanin. Frequent or prolonged stay under the sun can be harmful. Wrong Skincare Products/Ingredients: Using something that your skin cannot tolerate may cause melasma by irritating the skin. LED Lights: Lights from your digital devices, like phones, tablets, and laptops, can cause melasma. Melasma Symptoms Melasma brings about dark-coloured brown-bluish patches on the skin that can be inflamed, itchy or red. They appear like freckles many times. Melasma can develop across different body parts, including neck jawline shoulders arms Cheeks nose forehead upper lip According to research by the American Academy of Dermatology, women have a 90% higher likelihood of getting affected by melasma compared to men. Individuals are more susceptible to developing melasma if they are; women in reproductive age dark-skinned people How to Treat Melasma Melasma is treatable, and sometimes goes on its own. If it has happened due to hormonal changes, pregnancy, or certain medications, it usually fades away once these factors return. You can get rid of melasma with some effective skincare ingredients, a disciplined routine, and lifestyle changes. However, it can come back once you’re done with the treatment. Seeking your doctor is an ideal way to understand your melasma to set up an efficient treatment approach. A few topical ingredients can make a difference to the skin struggling with melasma. Most of them are tyrosinase inhibitors. Hydroquinone: It takes around a few weeks to months to show results with this ingredient. It is applied directly to the patches. Azelaic Acid: It's available as a cream, gel, or lotion and is safe for pregnant women to use. Tretinoin: A good option among topical retinoids, this helps to increase cellular turnover and can be combined with hydroquinone. This one is to avoid in pregnancy. Trenexamic Acid: Oral trenexamic acid, cream, or lotion can show a significant but slow difference in melasma spots. Helps with post-acne hyperpigmentation, too. Hydrocortisone: Hydrocortisone can be a temporary solution for the redness and itching associated with melasma. However, it's not s long-term solution. Some chemical procedures can have a positive effect on severe melasma, like; Non-ablative fractioned lasers, intense pulsed light, and low fluence Q-switched lasers. Your doctor can guide you best on these. Multiple sessions may be required to see significant changes. Chemical peels can allow your skin to regenerate and make it even. The microneedling procedure creates tiny cuts in your skin, resulting in a reformed skin tone. Platelet-rich plasma is another procedure or therapy that takes a small amount of blood, processes it in a machine and reintroduces it to your skin with an injection. This heals the skin and makes the complexion brighter and clearer. Making some lifestyle changes can improve melasma. Avoid triggers that can encourage redness or worsen the condition, like using digital devices with LED screens from a very close distance, roaming under the sun without SPF for long periods, waxing the skin or using perfumed soaps or other scented products. DRSQ's Skin Bright serum has tetrapepride-30 to help with melasma. It evens the skin tone, brightens the complexion and lightens the dark spots. Cleanse your skin with any of the suitable cleansers, apply this Skin Bright serum all over the face and end the regimen with a non-greasy moisturiser. Hyperpigmentation Vs Melasma Hyperpigmentation and melasma may look similar on the skin, but they are different. Melasma is a skin condition and a kind of hyperpigmentation that happens primarily due to changes in hormones, and sun exposure can exacerbate the condition even worse. Hyperpigmentation can occur after an acne, due to hormonal imbalances, or even after a skin injury. It can occur on any body part, including the legs and back. Manifesting in several patterns like spots, patches, straight streaks, or undefined shapes, hyperpigmentation can occur in mild to severe form. It may or may not need a treatment that includes topical agents, procedures, and therapies. Melasma in Pregnancy Pregnant women have an elevated risk of developing melasma. Accurate reasons behind this are still unknown, but some doctors suggest it may be due to fluctuating hormones, particularly progesterone and estrogen. It is most likely to begin in the second to third trimester when one can notice the dark patches on various body parts, including the pubic area, belly, areolas, and around the mouth. A study revealed that melasma affects 15% to 50% of pregnant women. Another study suggests chloasma (melasma during pregnancy) can affect 50-70% of pregnant women. FAQs Can vitamin C remove melasma?Topical vitamin C can reduce melasma. Though more studies are required to validate this fact and one needs to be consistent with its usage to witness effective results. You can consult your doctor to get a prescription for a tyrosinase inhibitor to fade your melasma patches away. Is melasma a form of cancer?No, melasma is not a form of cancer or in any way cancerous. It is a harmless skin condition that happens due to overproduction of melanin in the skin. Can melasma fade away on its own?Yes, melasma often goes away on its own without any treatment. When the causative elements, such as pregnancy or hormonal fluctuations, return, melasma also goes back, but it can take a few months. How to cure melasma from the inside?You can address the internal factors linked to melasma, like hormonal changes, dietary choices, and getting enough rest. Vitamin E, retinoids, carotenoids and unsaturated fatty acids can aid in the condition.Stress can contribute to the increased estrogen levels, leading to melasma. Managing your stress level is compulsory by trying mind-healing practices and a good, healthy sleep. References: Clinics in Dermatology, September-October 2009, pages 495-501 Experimental Dermatology, July 2019, pages 786-794 Clinics in Dermatology, May-June 2012, pages 335–344 Journal of Clinical and Aesthetic Dermatology, 2023 Frontiers in Dermatology, 2023
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How to Use Niacinamide for Pigmentation?
Skin pigmentation can be more persistent than you think, and exploring the right skincare ingredient can be overwhelming with so...
How to Use Niacinamide for Pigmentation?
Skin pigmentation can be more persistent than you think, and exploring the right skincare ingredient can be overwhelming with so many options around. You may have tried everything but seen no improvement, making you frustrated and clueless. This is your sign to start considering niacinamide in your skincare regimen to target pigmentation. However, knowing this is not enough. What is niacinamide and does it really help with pigmentation, if yes, then how to incorporate this active ingredient into your skincare routine; we will get all these queries resolved in this blog. What is Niacinamide & Its Benefits Niacinamide, a derivative of vitamin B3, occurs naturally in nature and is a must-have vitamin for you, including your skin. When taken in the topical form, it becomes super-easy for it to get absorbed into your skin. Generally considered a gentle ingredient, it suits almost all skin types. Moreover, you can easily apply it in the morning or nighttime skincare routines. Considered an all-rounder skincare ingredient, niacinamide assists in skin healing from different forms of acne to fighting the signs of ageing. Oily skin types can reap benefits from this ingredient to wipe out the excess oil production. By controlling the oil, it resolves several issues like acne, pimples, and enlarged pores. Moreover, niacinamide is powerful enough to make your skin even toned and fights the early signs of ageing, including fine lines by boosting the production of collagen. Apart from this, if you are facing redness on your skin due to some reaction, niacinamide has shown proven benefits. It aids in enhancing skin's hydration as well. If one is dealing with dry skin and a broken moisture barrier, using niacinamide consistently can help improve the condition as it provides intense hydration. Understanding Pigmentation and Its Causes Melanin, a pigment in the skin made by melanocytes - a kind of skin cell, is responsible for inducing colour to your skin. When melanin undergoes disruptions of changes, it can cause disorders like hyperpigmentation in which the dark spots occur, hypopigmentation in which the light spots occur, or depigmentation in which the white spots occur on the skin. Let’s discuss these types in detail; 1. Hyperpigmentation: Sometimes, melanin content becomes too high in the skin causing it to become much darker than your actual skin tone. But why does this happen? Multiple factors lead to dark spots such as, Scars from acne, also called post-acne hyperpigmentation Age spots and birthmarks Excessive exposure to the sun Addison's disorder Pregnancy or birth control medicines 2. Hypopigmentation: When the amount of melanin gets extremely low, you can notice some lighter spots on the skin, which is called hypopigmentation. Some of the factors that can contribute to hypopigmentation are; Albinism which is a genetic condition happens rarely. Sun exposure Ulcers and blisters Skin infections and injuries Psoriasis and eczema 3. Depigmentation: There can be certain circumstances where your skin tends to lose its pigment up to a great extent, and that turns your skin white. Vitilogo is a common example which is an autoimmune disease. Does Niacinamide Help with Pigmentation? Yes, it does. Niacinamide is proven to be a safe skincare ingredient for tackling pigmentation issues. Niacinamide can be a skin-lightening agent that is highly safe compared to bleaching agents and chemical peels. Let's see how it acts on your dark spots; Niacinamide acts on melanin synthesis and can reduce it which further controls hyperpigmentation or dark spots to widespread. Moreover, it minimises dark spots and makes your skin appear smoother and radiant. By boosting the production of collagen, this ingredient ensures your skin remains elastic and firm adding to its overall complexion. How to Incorporate Niacinamide Into Your Skincare Routine Niacinamide being an all-rounder skincare ingredient is comparatively easy to use, can be combined with other skincare ingredients, and benefits the skin with various concerns at once. Cleanse first as it makes your skin a clean surface prepared to welcome other ingredients. Then, take a niacinamide serum and dispense it with the help of a dropper on your face and neck. Use fingertips to spread it evenly. Next, you should know to wait a little after applying niacinamide serum. It allows the serum to get absorbed into the skin and reach up to the innermost layer of the skin addressing the issue from within. Then, you can put on moisturiser. A skin-firming and hydrating moisturiser works and locks the skin’s moisture along with intensely hydrating it. Foremost, you can use it either in your daytime or nighttime depending upon your preference as it brings about no complications in any part of the day. It doesn't react with sunlight and is mild in nature. Due to its convenient nature, you can use it daily. In fact, it is better to use it every day for better results. What to Pair with Niacinamide to Maximise Results To increase the impact of your treatment, you can pair niacinamide with some other ingredients. To your note, not all ingredients are safe to get combined and you must ask your dermatologist before taking any action. Niacinamide and Retinal Niacinamide and retinal can work as a wonderful team together to increase the cell turnover of your skin which is responsible for decreasing the transfer of melanosomes. This process helps in pigmentation reduction and gives you blemish-free and smooth-textured skin. It also aids in getting rid of acne scarring. Niacinamide and Vitamin C Vitamin C aids the production of collagen in the skin and when it gets paired with niacinamide, together it targets hyperpigmentation and dullness of the skin. This duo brightens the skin and makes it firm and healthy with regular use. Niacinamide and Salicylic Acid Individuals suffering from post-inflammatory pigmentation can try this combination. By encouraging cellular growth, they promote gentle exfoliation resulting in clear and bright skin while treating the redness, and risks of future breakouts, and reducing skin congestion. Niacinamide and Alpha Arbutin Commonly recommended by dermatologists, niacinamide combines well with alpha arbutin when it comes to eliminating dark spots and blemishes. Skin discolouration caused by various reasons, including environmental aggressors, UV rays, inflammation, and any allergies can be fought with this pair of ingredients. When to Expect Visible Improvements There is no one-word answer to this question. It depends on multiple factors ranging from your skin type, concern, the kind of serum you are using, the ingredients it contains, and lot more. Some users with the proper use can witness mild differences in 3 to 4 weeks, especially if their dark spots are mild. After 4 to 8 weeks, the pigmentation may start to fade and significant changes can be noticed after that period. However, the results may vary with the concentration of the serum too. You must consult your dermatologist for the same. While it's important to choose the right serum to target your concern, you must have patience to gain results. It's not something that can show the difference in your skin overnight, you require discipline. Make a skincare routine with a niacinamide serum and be regular with it. If you are lazy or skipping applications, the process of improvement can take much more time than it takes in normal circumstances. Best Serum with Niacinamide for Pigmentation DRSQ brings you Radiance 3D - 10% niacinamide serum. This concentration is ideal to hone in on your skin pigmentation. It is infused with ultra-low weight hyaluronic acid to reduce immune-derive inflammation, and sodium PCA to deeply hydrate the skin as its primary ingredients along with glycerin and rose water. If you have been dealing with hyperpigmentation for a long or facing acne-scarring, this serum is your trusted companion. You can incorporate this into your daily routine, including the AM as it protects against sun exposure, makes your skin bright, and saves from excessive dryness. However, it’s entirely a safe formula to be used twice a day as well. Conclusion While niacinamide can help you addressing multiple skincare concerns simataneously, it has shown proven outcomes when it comes to hyperpigmentation. For better and faster results, you can pair it with vitamin C, alpha arbutin, and salicylic acid after taking your skin expert's advice. These duos can make your skin free from various ongoing concerns and amplify the results.
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Pigmentation? Not Anymore! The solution is Righ...
Hyperpigmentation refers to a broad range of skin alterations that are often undesirable, such as dark areas left behind by...
Pigmentation? Not Anymore! The solution is Righ...
Hyperpigmentation refers to a broad range of skin alterations that are often undesirable, such as dark areas left behind by blemishes, sun damage spots, or hormone-induced melasma. These types of discolouration, which are often difficult to correct, are brought on by the melanocytes, the cells that give your skin it’s colour, depositing more pigment in deeper layers of the skin. The Ideal Remedy for Skin that Glows. Your basic skincare regimen usually consists of cleansing, toning, moisturising, and sunscreen. However, if a face Pigmentation Serum isn't included in this mixture, your skin won't receive the most satisfactory outcome. Continue reading to find out everything there is to know about face serums and the many benefits of utilising them if you are open to changing your skincare routine. What is a Face Pigmentation Serum? If you treat your daily skincare routine as a three-course dinner, particularly the one you do before bed, the face serum would be the main dish. Serums have active ingredients and optimum molecular size to penetrate deeper into the skin, hence treating the skin from the inside out. They are also packed with nutrients that are needed for optimum skin health. Face serums can be transparent, gel- or oil-based liquids typically referred to as mild moisturisers. Face serums include a higher concentration of functional chemicals than traditional moisturisers, such as hyaluronic acid, glycolic acid, and vitamin A,B & C. With a full concentration of active chemicals to address particular skin conditions, serums are thin, quickly absorbing liquids. Serums can produce significant results since they are so concentrated and they penetrate deeper into the dermis. The pigmentation of the skin is one specific issue that serums can help with. Pigmentation results when melanin, the pigment that gives skin its colour, is produced excessively. An uneven skin tone or dark spots may appear when melanin is produced in excess. If you are confused about numerous Pigmentation serums available in the market, here are some recommendations for you. Skin Bright Serum - An Active serum that brightens, calms, and decreases pigment production. Niacinamide, Symwhite, tyrosinase and melanin inhibitors, free radical blockers, and UV filters combine powerfully to enhance the effects of each ingredient in a cascade manner. Reduced pigment formation and skin brightness are the overall effects. Your skin has an even, brilliant glow after this treatment. Or you can check out our most popular Acne-Blemish Prone Skin Serum & Essentials Kit, right from here. How to Use Face Hyperpigmentation Serum for Best Benefits? Face serum is a concentrated facial treatment that delivers active ingredients directly to the skin. It can be used to target specific skin concerns such as wrinkles, fine lines, and dark spots. Face serum is typically applied before moisturiser and is available in a variety of formulas to suit different skin types. If you want to use face serum for the best benefits, follow these steps— Cleanse your face with a gentle cleanser. Apply the face Hyperpigmentation Serum to your face and neck. Gently massage the face serum into your skin. Allow the face serum to absorb into your skin for a few minutes. Follow with your usual moisturiser. Check out from our popular Cleanser Collections, I'm sure you'll love em' out… Last but not least, it is advisable to speak with our DRSQ professional team before including any product in your skin-care routine if you are concerned about any unanticipated negative effects. You can schedule a free appointment with our beauty specialist to get further advice. You can call us on 03 5211 4891 to book a free skincare consultation. We have a fantastic Brightening Essentials Kit with us that lets you in case you're interested in that… Get a Skin that is Radiant & Bright. You get a radiant, luminous complexion as the kit treats pigmentation and uneven skin tone. An activated charcoal complex detoxifying cleanser, a skin-brightening peptide serum, and a zinc-enriched UV shielding luminous moisturiser are the three components that make up this set. Most people's primary skin concerns have been uneven skin tone and pigmentation. For some people, elbow, neck, and other body part hyperpigmentation and darkening might cause self-esteem concerns. Even though you might think about seeking expert assistance, buying a quality pigmentation cream might be the first step toward achieving even beautiful-looking skin. Being individuals, each of us has a different type of pigmentation. A professional from DRSQ Skin Care can help you understand the nature of your skin and the optimal treatment and maintenance plan for you, which is better than having general guidance on treatment, UV protection, and pigment-inhibiting skincare.
Blackheads
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Retinoids for Ageing Skin: Types, Routine, and ...
Retinoids have been quite popular among anti-ageing enthusiasts since the 1970s. However, with the latest developments and research, the choices...
Retinoids for Ageing Skin: Types, Routine, and ...
Retinoids have been quite popular among anti-ageing enthusiasts since the 1970s. However, with the latest developments and research, the choices have been narrowed. Now, people are looking for specific types of retinoids for their wrinkles and sagging skin. You may find yourself stuck with brands boasting about their products being the best, but they still make no difference in the skin. It's because before you shop for retinoids, you must know how they work, and which retinoid type would work for your ageing skin. In this blog, we will explore retinoid types and their effectiveness for anti-ageing skincare, so it will help you find out the best option for you. What are Retinoids Retinoids are vitamin A derivatives, used to treat acne, ageing concerns, and skin conditions like psoriasis and pigmentary disorders. They can reduce inflammation and have a role in cell growth regulation. Structurally, retinoids are similar to vitamin A. They are available in both over-the-counter (for weaker forms) and prescription-strength formulations (for stronger forms). Both oral and topical retinoids can make significant differences in your skin conditions, depending on how disciplined you are, given that you are taking the right type of retinoid. Retinoids for Anti-Ageing Your skin experiences collagen loss as you age. Collagen is an essential protein that contributes to youthful skin, plumpness, and texture. Another concern for the ageing skin is reduced cellular turnover. Cellular turnover is the skin's regeneration process through which it sheds old cells and replaces them with new ones. Both these factors result in ageing signs like wrinkles, fine lines, sagging skin, crow's feet, and smile lines. Here comes the role of retinoid in your ageing skin. Retinoids can help with new collagen production and slow down the degradation of collagen that is already present in the skin. Free radicals can contribute to damaged skin collagen. Retinoids neutralise them, help with inflammation, and irritation. Which Retinoid is the Best for Anti-Ageing When it comes to targeting ageing signs, six major types of retinoids stand out. Retinol This is the most heard-about and commonly used vitamin A derivative among the family. Found in OTC retinoid products like serums and moisturisers, retinol enhances proliferation. Retinaldehyde Also known as retinal, retinaldehyde is a better alternative for OTC retinol. It's potent and mild on the skin, may suit sensitive skin types, and targets ageing and photoageing. Adapalene Another OTC and affordable retinoid, primarily used to treat acne, but may help with premature ageing signs. With the consistent use, it can smooth out your skin's texture and roughness. Tretinoin Available with prescription, this retinoid works well with skin types already used retinol and desire a strong anti-ageing support. Retinyl Palmitate This form is considered a mild option, making it suitable for sensitive or very dry skin. It is gentler than retinol and helps reduce mild ageing signs. Tazarotene You can get this retinoid with a prescription only. It helps with wrinkle reduction, inflammation, and several conditions, including acne and psoriasis. It's a strong acid and reacts with the skin, if not well-tolerated with the stronger retinoids. Which One Should You Use When it comes to treating wrinkles, every retinoid is unique for each skin type and concern. While retinol is the most commonly used retinoid, your skin may or may not be able to tolerate this powerful vitamin A derivative. Retinaldehyde or retinal is a gentler alternative than prescription-strength retinoids like tretinoin and more potent than retinol, and could be compatible with your skin. Moreover, it has a closer proximity to the active form of vitamin A and tends to maintain its effectiveness for a longer period than retinol. Also Read: Retinol vs Retinaldehyde: What Sets Them Apart? The right retinoid is not one-size-fits-all. Pick your retinoid type based on your skin type, concern, and your skin's tolerance. How to Introduce Retinoids In Your Skincare Understand your skin type, concern, and its intensity. It’s highly recommended to consult your doctor before adding any retinoid to your skincare regimen. Begin with a low concentration. Regardless of the low-concentration product you choose, a patch test is unavoidable. To test the product, take a tiny amount and apply it to your jawline on alternate nights. Seal with a moisturiser. Observe your skin for irritation, peeling, or any kind of noticeable difference. If your skin behaves good, you can add the product into your routine. In the beginning, keep your application frequency up to two to three times a week. Increase it gradually as your skin builds its tolerance for retinoid. Use them at night only, as retinoids can increase your skin’s sensitivity to UV light. Apply a broad-spectrum sunscreen during the day. 3 Strengths of Retinoid Serums With Retinaldehyde DRSQ has 3 strengths of retinaldehyde to target all aspects of mature skin, reverse topical signs of ageing, and loose skin. They are formulated with powerful actives like niacinamide to calm sensitive skin, regulate oil production, and fade post-acne hyperpigmentation tetrapeptide-30 to reduce acne lesions and improve melasma and hyaluronic acid to deeply hydrate the skin. Wash your skin with any of the cleansers of your choice. Take two to three drops of the retinaldehyde serum and apply all over the face and neck. Cap off your regimen with a moisturiser. Starter Vitamin A with 0.25% retinaldehyde: This serum is made for retinoid beginners. It’s a low-strength vitamin A and eases your skin to retinoid use. Miracle Provitamin Serum with 0.5% retinaldehyde: If your skin has already built up retinoid tolerance, this can be a go-to option. Advanced Vitamin A Serum with 1% retinaldehyde: This is a higher concentration for skin well-tolerated with retinoids. Retinoids Side Effects Retinoids are powerful ingredients but come with some drawbacks, which are potential side effects. If you are new to them, you may have to face mild irritation, to little redness and burning. But these effects subside as your skin gets familiar with the ingredient. Some retinoids can also first aggravate your acne before treating it. The other common side effects include; Dryness Flakiness Roughness Purging Peeling Sensitivity to sunlight Inflammation Is Retinoid the Same as Retinol No, retinoid is not the same as retinol. Retinoid is an umbrella term, refers to the vitamin A derivatives, and retinol falls under it. Retinol is a type of retinoid that is primarily identified as an anti-ageing ingredient around the world. Are All Retinoids the Same No two retinoids are exactly the same. They all belong to the vitamin A family but differ in terms of strength, conversion, side effects, and potency. Retinoids include both over-the-counter such as retinaldehyde, retinol, and retinyl palmitate, and prescription-based options like adapalene and tretinoin. Each retinoid has its own unique identity and usage, and is used for several skin concerns apart from ageing. Key takeaways Retinoids belong to the vitamin A family and are popularly used to treat ageing problems, including fine lines, wrinkles, and loose skin. They stimulate cellular turnover and collagen production to make skin youthful and even. While retinol is the most popular, retinaldehyde is a milder alternative and beginner-friendly. There is no universal retinoid to work for everyone. Choose your retinoid according to your skin type, concern, and skin tolerance. As a beginner, start with a lower-concentration formulation. Observe your skin's behaviour towards the ingredient and then slowly increase the application count. From dryness, flakiness, to rough patches, inflammation and burning, retinoids can have mild to severe side effects on the skin. A patch test is necessary before use. References: American Academy of Dermatology Association. Retinoids: What They Are and How to Use Them. Clinical Interventions in Aging, 1(4), 327–348. Archives of Dermatology, 143(5), 606–612. Improvement of naturally aged skin with vitamin A (retinol). Arch Dermatol, 143(5), 606–612. Retinoids and their utility in dermatologic therapy. Clinics in Dermatology, 38(6), 661–665. Journal of the American Academy of Dermatology, 45(5), S68–S76. Journal of Dermatological Science, 98(3), 186–192.
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Adapalene Vs Tretinoin: Comparing Them for Wrin...
Retinoids are often the first choice for anti-wrinkle treatment seekers owing to their substantial scientific validation. Vitamin A derivatives like...
Adapalene Vs Tretinoin: Comparing Them for Wrin...
Retinoids are often the first choice for anti-wrinkle treatment seekers owing to their substantial scientific validation. Vitamin A derivatives like retinol and retinaldehyde have already gained much exposure in anti-ageing concerns, and lesser-known but highly effective options, such as adapalene and tretinoin, have started being discussed recently. Adapalene (commonly known by the brand name Differin) and Tretinoin (known by brand names like Retin-A) are good topical retinoids with scientifically based evidence to fight ageing signs on the skin. But what is the difference between them, and which one among them should you use? In this blog, we will explore adapalene vs tretinoin and their proper application to combat ageing problems. Retinoids for Anti-Ageing Retinoids are proven to treat skin problems, primarily ageing, acne, and other skin conditions like psoriasis. They do so by stimulating the collagen production in your body that lessens the signs of ageing and makes your skin look younger, firmer, and youthful. The most commonly used retinoid for ageing concerns is retinol, but now retinaldehyde is also gaining popularity due to its higher potency and better efficacy. Retinaldehyde is gentler than retinol and considered beginner-friendly. DRSQ has three strengths of serums of retinaldehyde as 0.25% Starter Vitamin A serum, 0.5% Miracle Pro Vitamin serum, and 1% Advanced Vitamin A serum for beginners, intermediate, and advanced users. What is Adapalene Adapalene is a type of retinoid among the third generation, and it is popular for treating different acne types and skin conditions like rosacea, psoriasis, and keratosis pilaris. However, studies suggested that it can show significant improvements in skin photoageing (or ageing due to long-term sun exposure) when used in the 0.3% gel form, making it an effective option for ageing skin. You can find it in different forms and formulations, including gels, creams, and lotions. The commonly available strengths are 0.1% and 0.3%. It works by increasing the collagen production and stimulating the new blood cell production in the skin, which results in fewer fine lines and dark spots. What is Tretinoin Tretinoin is a retinoid form, widely sold under the brand name Retin A, and also called all-trans retinoic acid. Tretinoin can help in several skin problems like hyperpigmentation, bumpy and rough skin, and wrinkles by encouraging the cellular turnover. It helps in unblocking the blocked pores and improving the skin's texture. Available in different forms like creams, lotions, gels, and liquid solutions, tretinoin can be found in 0.05% lotion and solution, 0.1%, 0.05%, and 0.025% cream, and 0.01% and % in gel. It is not available in an over-the-counter option and can only be taken with your doctor’s prescription. Adapalene Vs Tretinoin for Wrinkles Both tretinoin and adapalene are retinoids, but behave differently with your skin. Moreover, from formulations to forms and available strengths, they vary. They have both been noted to fight wrinkles. But if your skin is sensitive, you must check with your doctor before using any of them. Research was conducted in 2018 for more than 24 weeks on over 100 individuals to study the efficacy of both adapalene and tretinoin to reduce the effects of sun-induced ageing, including wrinkles. 0.3% adapalene and 0.05% tretinoin were used to reduce wrinkles. The study revealed both adapalene and tretinoin as effective anti-ageing ingredients. While they cannot entirely reverse your ageing, they boost the collagen and elastin levels in your skin to help smooth wrinkles and fine lines. Adapalene (Differin) Tretinoin (Retin-A) Type Third-generation synthetic retinoid First-generation natural retinoid (all-trans retinoic acid) Common Brand Names Differin Retin-A FDA Availability Available over-the-counter (0.1%) and prescription (0.3%) Prescription-only Uses Acne, rosacea, psoriasis, keratosis pilaris, wrinkles & and fine lines Acne, wrinkles, hyperpigmentation, and skin texture Suitability for Sensitive Skin Gentler, better tolerated by sensitive skin Can be harsher; requires slower skin adjustment Formulations Available Gel, cream, lotion Cream, lotion, gel, liquid Side Effects Mild irritation, dryness, peeling (especially initially) Similar: irritation, dryness, peeling, redness Usage Timing Nighttime use only Nighttime use only Sun Sensitivity Increases sensitivity to the sun. Use sunscreen daily Increases sensitivity to the sun. Use sunscreen daily Which One Should You Use for Your Wrinkles? One approach may not work for everyone when it comes to deciding between adapalene and tretinoin. Your skin condition, intensity of your concern, skin type, and medical conditions can play a major role. It's best to consult your dermatologist to learn the best choice for you. Tretinoin may work faster when it comes to anti-ageing, specifically wrinkles and fine lines. Adapalene can take a little longer. But both of them show similar results and are almost equally effective for wrinkle treatment induced by sun damage. If you struggle to address wrinkles for sensitive skin, adapalene could be easier on the skin as it is less likely to irritate reactive skin. Whereas, your skin may require more time to get accustomed to tretinoin and can be slightly more abrasive on the skin. Can You Use Adapalene and Tretinoin Together Using adapalene and tretinoin together may not be a smart idea, as they both possess similar benefits and side effects. What you can do is to decide on one ingredient among them and be consistent to see effective results. Combining them can increase the chances of potential irritation, excessive dryness, and peeling, regardless of your skin type. How to Use Adapalene or Tretinoin for Wrinkles Adapalene and tretinoin are retinoids. So they will be used in the same way as retinoid products. If you are new to retinoids, begin with a low concentration product. 0.1% adapalene or 0.01%, 0.02%, or 0.025% tretinoin potency would work. This will allow your skin to build its tolerance for retinoids. Always do a patch test while trying on a new product. Apply adapalene or tretinoin at night. Retinoids can increase your skin's sensitivity towards the sun. Use them in your nighttime skincare routine. Ensure to apply sunscreen before going out in the sun to enhance protection. Once your skin gets used to the product, you can increase the application frequency. Avoid mixing or combining your product with AHAs, BHAs or benxoyl peroxide without consulting your doctor. Tretinoin and Adapalene: Side Effects These two ingredients can cause similar side effects on the skin. Some individuals may experience little itching and stinging because they are new to retinoids. These symptoms usually don't worsen over time but tend to decrease with the continued use as your skin becomes used to the ingredient. However, in some cases, these side effects may become unbearable and may cause skin damage. This can happen due to several reasons, like you have not chosen the right concentration or retinoid type. In such a scenario, stop the retinoid usage immediately and seek your doctor's help. The frequently observed side effects are; Inflammation Redness Burning Stinging Peeling Dryness, roughness Scaling Skin darkening Skin lightning Conclusion Both adapalene and tretinoin can be used to treat wrinkles and other signs of ageing. Adapalene may take a little longer to show significant differences in your loose skin, and it interacts gently with your skin. Your skin may find tretinoin harsher, irritating, but it can be quicker to drive outcomes. Observe your skin behaviour after incorporating any of them into your skincare routine. References: John Waugh, Stuart Noble, Lesley J Scott, "Adapalene: a review of its use in the treatment of acne vulgaris", 2004 B A Bernard, "Adapalene, a new chemical entity with retinoid activity", 1993 Zoya Siddiqui, Alina Zufall, Marissa Nash, Divya Rao, Rahim Hirani, Marian Russo "Comparing Tretinoin to Other Topical Therapies in the Treatment of Skin Photoaging: A Systematic Review", 2024 November E G Thorne, "Topical tretinoin research: an historical perspective", 1990 J S Weiss, C N Ellis, J T Headington, J J Voorhees, "Topical tretinoin in the treatment of aging skin", 1998 July
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Vitamin A Derivatives: Which One is Right For Y...
Vitamin A is a beneficial skincare ingredient targeting, but not limited to, concerns like ageing and acne. While our skin...
Vitamin A Derivatives: Which One is Right For Y...
Vitamin A is a beneficial skincare ingredient targeting, but not limited to, concerns like ageing and acne. While our skin needs vitamin A for several problems, it cannot be synthesised in our bodies naturally. This is where topical and OTC vitamin A products intervene. But vitamin A doesn’t necessarily mean “the vitamin A” every time. It can be retinol or retinaldehyde. Each vitamin A form for the skin is different and serves unique purposes for the skin, and knowing them can help you make an informed choice. Let's explore vitamin A for skin and its derivatives to learn which might suit you and which you should avoid. Vitamin A Benefits for Your Skin According to the National Institute of Health, vitamin A is a group of fat-soluble retinoids, primarily retinol and retinyl esters, which can contribute directly to the skin’s health. Holding loads of proven benefits, vitamin A has a lot to offer to your skin, including; Promoting Collagen Synthesis: Vitamin A can stimulate collagen production in your skin, which can make your skin firm, plump, and supple. Fighting Ageing: Experts believe vitamin A is quite constructive in combating early ageing signs and gives positive results. Keeping the Skin Layers Healthy: This Vitamin promotes the overall well-being of the two top skin layers, the dermis and epidermis, and helps with the skin’s texture and tone. Normalising Cell’s Function: Vitamin A has a special ability to influence the cell behaviour. This can encourage younger-looking skin. Preventing Breakouts: It normalises the oil production in the skin to reduce acne breakouts, blemishes and acne marks. With its healing properties for wounds, you get a soothed skin. Fading Post-Acne Hyperpigmentation: It regulates the activity of a vital enzyme involved in melanin production called tyrosinase to fade the hyperpigmentation away. Regenerating Newer Cells: Vitamin A helps the shedding of old cells of the skin while stimulating the new, healthier cells, contributing to a brighter complexion. Vitamin A Derivatives The three main types of vitamin A are Retinol, Retinaldehyde, and Retinoic Acid. However, less-popular forms like Retinyl Acetate and Hydroxypinacolone Retinoate are often used to treat specific skin concerns. Retinol Retinol is the alcohol form of vitamin A and belongs to a vitamin A sub-family called retinoids. Some may confuse retinol with vitamin A because it is the most popular form of the latter. It needs to be converted into retinoic acid to provide your skin with certain vitamin A benefits, which may lead to slower results. Certain enzymes in our body perform this action. Retinol is a powerful ingredient as its way of communicating with the skin cells is unique. It's right to claim that retinol almost tells the skin to behave in a certain manner. It helps to unclog pores, which is associated with other skin concerns, including acne, blackheads, and whiteheads. Another benefit that is talked about is its ability to work on wrinkles, fine lines, and other signs of ageing. Retinoic Acid Retinol and retinoic acid are related compounds but not the same. Retinoic acid is a biologically active form of vitamin A and has played an integral role in medical and cosmetic applications over the past few years. Doctors can prefer retinoic acid over retinol because the latter is less potent. Retinoic acid promotes clear and clean skin by improving cellular turnover and unclogging pores like retinol. People with skin conditions, like psoriasis, hyperpigmentation, and severe acne, can find relief with its consistent use. Retinoic acid contributes to fine and younger-looking skin by positively affecting your skin’s texture and complexion. You can get it as a prescription medication only. Retinaldehyde Commonly known as retinal, retinaldehyde also belongs to the retinoid family. Its effect on the skin lies somewhere between the retinol and retinoic acid. Its potency is greater than that of retinol, but at the same time, it is a milder option than retinoic acid. While its effects are not much different from other vitamin A derivatives, it can be a proven and safe option and might cause less irritation to the skin. Also Read: Retinol vs Retinaldehyde: What Sets Them Apart? Retinyl Palmitate This can be a good alternative for people with sensitive skin. Retinyl Palmitate is a less potent form than retinol, but gentler and stable. It is an over-the-counter skincare ingredient and can be prescribed by your doctor if you are new to vitamin A in your skincare routine. Retinyl palmitate can improve skin's elasticity, smooth complexion, and induce intense moisture. Other than popular forms of vitamin A, like retinol and retinaldehyde, there are other lesser-known vitamin A derivatives with many skincare benefits. Retinyl Acetate: This form is less potent and promotes a radiant appearance. Its slow-release nature makes it an ideal choice for vitamin A beginners. Adapalene: Adapalene, found in over-the-counter and prescription formulations, treats stubborn acne of any kind. Hydroxypinacolone Retinoate: Hydroxypinacolone Retinoate, or HPR, is a comparatively new vitamin A derivative that offers almost similar benefits as retinol to combat ageing and hyperpigmentation. Retinaldehyde Dimethyl Acetal: This is a more stable form of retinaldehyde that can serve as a great formulation for irritation. Vitamin A Derivative Potency Skin Concerns Benefits Retinol Moderate Acne, blackheads, whiteheads, wrinkles, fine lines Unclogs pores, reduces signs of ageing, and regulates skin behaviour Retinoic Acid (Prescription only) High Severe acne, hyperpigmentation, psoriasis Accelerates cell turnover, improves texture and complexion Retinaldehyde Between Retinol & Retinoic Acid Acne, ageing, uneven skin tone Powerful yet less irritating; improves overall skin quality Retinyl Palmitate Low Dullness, mild ageing, dryness Gentle, moisturises, smoothens the complexion, and improves elasticity Retinyl Acetate Very Low Dullness, early signs of ageing Promotes radiant appearance with slow-release formula Adapalene High Stubborn and inflammatory acne Reduces acne quickly; available OTC and via prescription Hydroxypinacolone Retinoate (HPR) Moderate-High Ageing, hyperpigmentation Offers benefits similar to retinol with less irritation Retinaldehyde Dimethyl Acetal Moderate Irritation-prone skin, redness, inflammation More stable than retinaldehyde; good for calming and treating irritated skin Which Vitamin A is Best for You? There is no “one fixed rule for everyone” for selecting the right retinoid for you. Factors including your skin type, tolerance, and concerns matter. The ideal way to achieve the optimal retinoid treatment is to ask your doctor. However, retinaldehyde is often considered the best vitamin A for your skin as it is a more potent form than retinol. Experts may suggest it due to its gentleness. If you are a beginner, it can be a good option to start with. How to Use Retinoid in Your Skincare Routine A thoughtful approach is required to ensure the effectiveness of topical vitamin A, especially when you are new to the ingredient. It’s highly recommended to consult your doctor before trying any formulation with vitamin A. While you can try a vitamin A cream, vitamin A serum is mostly prescribed by doctors. Step 1: Start with the Cleanser: Choose a mild cleanser from DRSQ’s range of cleansers. Take 2-3 pea-sized amounts, lather with water, and rub evenly on the face and neck. Rinse thoroughly. Step 2: Apply Vitamin A Serum: Pat on a few drops of your favourite vitamin A serum on the face and neck. Wait till it dries out completely for the maximum absorption. Step 3: Lock in with a Moisturiser: Counteract the dryness with any lightweight moisturiser. Ceramides and hyaluronic acids may be of great help. DRSQ has some hydrating and soothing moisturisers for different purposes; you can choose according to your concern and skin type. DRSQ’s Vitamin A Serums DRSQ has vitamin A for everyone. Formulated in 3 strengths, these vitamin A serums use retinaldehyde infused with niacinamide, DNA peptides, and lactic acid to vanish the fine lines and crow's feet. This synergistic blend can fight acne and protect your skin from sun exposure, pollution, and other environmental aggressors. Starter Vitamin A with 0.25% retinaldehyde: This low-strength formula helps vitamin A beginners build their tolerance gradually. Miracle ProVitamin with 0.5% retinaldehyde: It’s an intermediate strength vitamin A serum for skin already introduced to vitamin A. Advanced Vitamin A with 1% retinaldehyde: A high-strength formula for experienced users. How to Choose The Best Retinoid Product Pay attention to a few key factors while purchasing a retinoid product for yourself; Look for the type of retinoid. Choose according to your concern and skin type. Check for the strength and complete formulation. Consider the additional ingredients such as ceramides, hyaluronic acid, or niacinamide. The better the combination, the better the outcome. Go for the airtight and opaque packaging for retinoids to ensure it is protected from light and air. What You Should Know Before Using Topical Vitamin A While vitamin A is a proven safe ingredient but using it without adequate precautions might cause plenty of poor effects. Consider a few things before going into a vitamin A treatment plan; Begin with a low-strength vitamin A. Apply it on alternate days and gradually increase application frequency as your skin becomes used to it. Ask a dermatologist whether you really need vitamin A, which form must be incorporated, and what the right strength is. Moreover, you need this consultation when you intend to layer this ingredient with any other one. Do a patch test on a small skin portion to check if it welcomes a new product or ingredient. Though mild irritation is often normal, you must wash off immediately and rush to your doctor if your skin strongly reacts. Increase SPF. Retinoids can make your skin prone to sunburn. Use a broad-spectrum sunscreen with at least SPF 30 to protect your skin from harmful ultraviolet rays. End Note Vitamin A is a sought-after ingredient in skincare, appearing in various forms, from retinol, retinoic acid, and retinaldehyde to some lesser-known derivatives. Consistency is required while using vitamin A, whether as a pro or a beginner. The different vitamin A forms have different potencies, and they are all extensively useful for skincare concerns, including acne, fine lines, wrinkles, and uneven skin tone. References: The Journal of Clinical and Aesthetic Dermatology, July 2017, pages 14-17 National Institutes of Health (NIH), "Vitamin A Overview," 2020 Healthline, "Retinoic Acid: Benefits for Your Skin," May 2021 Dermstore, "Retinaldehyde and Its Uses in Skincare," 2021 American Academy of Dermatology, "A Comprehensive Guide to Retinol and Retinoids in Skincare," 2020
