Skincare

A woman washing her face with a mild cleanser to get rid of impurities on her face

How to Choose a Face Cleanser For Your Skin

DR SABA QUTUB

Facial cleansing is the first step in any skincare routine, helping your skin stay fresh and in balance. However, finding...

How to Choose a Face Cleanser For Your Skin

DR SABA QUTUB

Facial cleansing is the first step in any skincare routine, helping your skin stay fresh and in balance. However, finding a suitable cleanser that caters to your skin type can be challenging when you are faced with numerous options, each claiming to be the best. Moreover, choosing the right cleanser according to your skin type and concern counts as another hurdle.  Here’s how to choose a face cleanser that actually works for you, along with some key recommendations. Why Cleansing is Essential Facial cleansing is fundamental to skincare. It creates a clean canvas by removing dirt, debris, oil, and makeup, making your skin ready to absorb other products. Clean skin absorbs better.  That's why, whenever you apply a serum and moisturiser, take care to ensure it's properly cleansed. However, at the same time, facial cleansing does not have to be harsh, nor should the ingredients, formulations, products, or processes be.  When you wash with a gentle, suitable cleanser, it removes the dirt that is even invisible to the naked eye. Otherwise, the bacteria and debris buildup can clog your pores, giving rise to several skin problems, like acne, enlarged pores, etc.  Understand Your Skin Type A wrong choice can throw your skin out of balance, negatively affect its barrier, and even ignite your skin problems. Knowing your skin type is the key. That’s exactly why cleansers come in different textures, so you can pick the one that works best for your skin. Moreover, look for the ingredients according to your skin type. Oily skin can rely on salicylic acid, tea tree oil, and niacinamide while avoiding comedogenic ingredients.  People with very dry skin can take help with shea butter, glycerin, ceramides, and hyaluronic acid. Most of the ingredients work well with normal skin types, but you may have to choose according to the ongoing concerns. Vitamin E and hyaluronic acid are good to go. Combination skin can tend to prefer green tea extract and lactic acid. Types of Cleansers for Different Skin Types Cleansers vary widely in texture, formulations and effectiveness. What works for you might fail others. Each cleanser acts differently on the skin and can make a significant difference to problems. It’s crucial to understand the types of cleansers and decide which one is good for your skin type. Oil-Based Cleanser Oil in the formulation makes a particular cleanser oil-based. Jojoba oil, olive oil and ___ oil are often infused with other ingredients. It's nourishing and hydrating. The texture feels rich and smooth. Owing to its moisturising properties, it can remove impurities, buildup, and makeup for dry-skinned people struggling with roughness and flakiness without making their skin feel stretched.  Gel-Based Cleanser These are lightweight cleansers with a bouncy, watery texture that gently cleanse the skin. People dealing with oily skin, acne, and blackheads can turn to gel-based cleansers for relief. They can dissolve makeup, sunscreen, and excess sebum on your skin's surface without leaving it dry after the wash. It’s a great option for those with normal skin. Foam-Based Cleanser A cleanser that lathers into an airy, rich foam when mixed with water is a foam-based cleanser. You can usually find them in the form of gel or cream at first. The lather can help with deep cleaning of sebum and dirt, feel soft on the skin, and leave you refreshed. People with oily, acne-prone skin, combination skin, or living in humid weather can experience relief with the hydrating nature of foam-based formulas. Cream-Based Cleanser Cream cleansers generally come in the form of cream-like or lotion-like texture, mostly non-foaming and add a lot of moisture to the skin. They are non-stripping and can be used with or without water. Skin types, including normal, sensitive, ageing, dehydrated or dry, find cream cleansers ideal for maintaining skin comfort. What to Look For in a Good Cleanser Research suggests that a cleanser’s ingredients can either damage or protect your skin barrier, so it matters what’s inside your cleanser. While choosing a facial cleanser, you may have to look beyond your skin type and the cleanser’s texture. It's ok to feel overwhelmed with so many options around. To pick the right one, consider the following tips given below.  Mild on the skin A cleanser cannot get passing marks with it being mild, regardless of your skin type. Harsh formulas can strip the natural oils away from the skin, leading to barrier damage, flakiness and roughness. In some cases, breakouts can happen, too. Look for mild and soothing ingredients that nourish and refresh, contributing to healthy skin. Infused with hydrating ingredients Even though your skin is oily to very oily, you still need good moisture. It’s a myth that only dry skin requires hydration. Every skin does. Hyaluronic acid and aloe vera are widely popular hydrating ingredients and easily found in cleansers for all skin types.  Non-Comedogenic If you have oily skin, this is something you shouldn’t skip. They are supposed to clean your skin's surface without clogging its pores. Clogged pores can result in various types of acne. Look for the non-comedogenic ones with lightweight textures that do not congest your pores.  Fragrance-Free Fragrance-free cleansers are not just for sensitive skin or reactive skin, but they also cater well to everyone. Fragrances in the product can lead your skin to irritation and flare-ups. It's best to avoid them and include oil-based scents in your cleansers as a safe and skin-friendly option.  DRSQ Recommendations DRSQ offers scientifically backed, dermatologically tested and fragrance-free gentle face cleansers for every skin type without any additives.  Cleanse & Hydrate This is a vitamin B5 hydrating gel-based cleanser with vitamin E, jojoba oil, and organic aloe to remove all the impurities, pollutants, and dirt from the skin, leaving it hydrated and refreshed. Ideal for all skin types, it alleviates itching and burning and revitalises the skin for healthy regeneration.  Clarifying Cleanser Clarifying Cleanser is a 2.5% AHA gel-based cleanser that acts like a detoxifying acne wash. With beneficial skincare actives like lactic acid, glycolic acid, and malic acid, it's a one solution for blemishes, excess oil, acne, and fine lines & wrinkles. This can also subdue the effects of melasma with the consistent use.  Cream Cleanser Cream Cleanser is advantageous for individuals with dry and dehydrated skin, looking for a vitamins-enriched milk cleanser. Furthermore, it is ideal for use after laser treatments and chemical peels to soothe the skin. Infused with refined hydrators like shea butter and rosehip oil along with anti-inflammatories, the Cream Cleanser may prevent infections, promote healing, and achieve a youthful complexion.  Wrap Up Clean skin looks beautiful, absorbs skincare ingredients well, and sets the foundation for a healthy skincare routine. That’s where a good cleanser comes in. A good, well-suited cleanser for your face requires an understanding of your skin type, your skin concerns, and appropriate ingredients. What suits others may not benefit you, and vice versa.  References: Zoe Diana Draelos, "The science behind skin care: Cleansers", 2018 Feb D H Nix, "Factors to consider when selecting skin cleansing products", 2000 Sep K P Ananthapadmanabhan, James J. Leyden, Stacy S. Hawkins, "Recent Advances in Mild and Moisturizing Cleansers", 2019 Jan K P Ananthapadmanabhan, David J Moore, Kumar Subramanyan, Manoj Misra, F Meyer, "Cleansing without compromise: the impact of cleansers on the skin barrier and the technology of mild cleansing", 2004

A woman with several signs of ageing on her face

How to Choose Vitamin C Serum

DR SABA QUTUB

Vitamin C is a trustworthy, common, and time-tested skincare ingredient that has carried its legacy to modern skincare. From revitalising...

How to Choose Vitamin C Serum

DR SABA QUTUB

Vitamin C is a trustworthy, common, and time-tested skincare ingredient that has carried its legacy to modern skincare. From revitalising the skin from within, fading dark spots, or combating premature ageing, vitamin C can do it all and more.  But is your vitamin C serum worth your trust, and is it even effective? Not all vitamin C serums are formulated or created equally. Let’s explore what factors you should consider when buying a vitamin C serum, from type to concentration and formulation, we will explore everything.  What is Vitamin C  Vitamin C is a water-soluble vitamin and an antioxidant with the ability to fight any harmful agent that tries to attack your skin from outside or inside. These harmful agents can be free radicals generated from everyday sources like air pollution or UV rays. They can damage your cells and accelerate ageing.  In contrast, vitamin C boosts collagen production and helps with the cellular damage and may aid ageing signs, including premature and photoageing. Vitamin C pairs effectively with many other skincare ingredients in topical formulations. Naturally existing in the skin, vitamin C helps reinforce the skin’s framework and elasticity. Vitamin C Benefits  Vitamin C provides an array of skin benefits, including;  Vitamin C helps reduce the production of melanin, a pigment responsible for giving the colour to skin. This way, it can treat post-acne hyperpigmentation and dark spots. Being an antioxidant, it can neutralise the free radical damage and protect your skin from inflammation and redness. It can support the immune system to prevent inflammation.  From under-eye puffiness to dark circles and fine lines around the eye area, vitamin C can be effective. Topical vitamin C can majorly contribute to saving your skin from sun-induced damage and soothing sunburns due to its antioxidant nature.  Vitamin C encourages collagen production responsible for improving sagging skin, wrinkles, and other signs of ageing.  How to Choose a Vitamin C Serum You should not randomly invest in a vitamin C serum just because it's all over the internet.  While choosing your face serum, you have to think beyond the price and popularity, and pay attention to factors like stability, concentration, formulation, and the derivatives the serum uses. Let’s talk about these in detail. Consider your skin type & concern Vitamin C serum for dry skin is not the same as vitamin C for sensitive or oily skin. Knowing your skin type and concern helps you to get the right product from the rack. Several brands make vitamin C serums for specific skin types, or you can opt for serums formulated for all skin types.  Look for concentration You should not use a high-concentration vitamin C serum as a beginner. Start slow, with around 10-15% and then you can gradually increase. Furthermore, high concentrations cannot promise more effectiveness. The key is to find the right balance between potency and comfort for your skin. Check the formulation The other paired ingredients in the formula can make a difference to your concern. If you are trying to combat the dryness, hyaluronic acid and aloe vera are suitable. Even glycerin can help. Individuals struggling with dull skin, pigmentation, and uneven skin tone can benefit from ferulic acid and niacinamide with vitamin C, and acne-prone skin can try out panthenol and salicylic acid.   Check for vitamin C derivative Not every vitamin C serum is the same. While ascorbic acid is the most popular, being widely used, other derivatives can offer similar benefits while being gentler and more potent. Some commonly used vitamin C derivatives include; Tetrahexyldecyl Ascorbate: Known for its intense ability to deeply penetrate the lipid layers of the skin, it can help all skin types to even out the tone and provide youthful skin.  Sodium Ascorbyl Phosphate: Ideal for sensitive skin types, it is mild, soothing, and has anti-inflammatory and antioxidant properties to aid irritation, acne, and rosacea. Magnesium Ascorbyl Phosphate: If you are looking to sort out ageing concerns or dehydrated skin, this one is hydrating and suits all skin types.  Ascorbyl Palmitate: Having a good shelf life, this form of vitamin A strikes a perfect balance between antioxidant protection and stability.  Also Read: Tetrahexyldecyl Ascorbate Vs. L-Ascorbic Acid: The Better Vitamin C Derivative Why Use Vitamin C Serum  Even though you consume vitamin C through diet, there is no assurance that it is directly going into your skin. Here is why you need topical vitamin C in the form of serum to nourish your skin directly.  Serums are lightweight, easy to absorb, and can target your specific concern by penetrating deeper into the skin's layers. Vitamin C serum works well when layered under moisturisers and sunscreen, both during your morning and nighttime routine.  How to Apply Vitamin C Serum Follow the steps below to build a vitamin C skincare routine; Cleanse your face and neck thoroughly with Cream Cleanser.  Apply two to three drops of Ultra C serum with 25% Vitamin C. Wait and let it dry.  Follow with a gentle moisturiser like Advanced Repair at night, and Skin Protect during the morning routine. Skin Protect is an SPF-infused moisturiser, so you don’t have to worry about using sunscreen separately.  Use Eye Magic night eye serum at night to perfectly end your routine.  Whether you are new to the vitamin C ingredient or trying a new vitamin C serum, a patch test is necessary to save your skin from potential risks. Take two to three drops of vitamin C serum and apply gently, and wait for the next 24 hours.  If everything is alright, the product is safe to use. But if you feel any discomfort or notice redness or rashes followed by itching, discontinue it.  When to Use Vitamin C Serum Vitamin C is safe to use every day, but if your skin is sensitive, you can start by using it twice a week or alternate days to build the tolerance. Once your skin starts accepting it, you can switch to everyday use. Moreover, vitamin C can be applied twice daily in both morning and evening routines, if your skin adapts to it well. Ultra C 25% Vitamin C Serum + 15% Peptides DRSQ's Ultra C serum has 25% vitamin C, with 15% peptides, and 2% ferulic acid to target ageing signs, including sagging skin, loose skin, wrinkles, fine lines, and more by promoting collagen synthesis. It can fade your pigmentation away with vitamin C, inducing transporter (SVCT-1) synthesis in skin cells. This serum is suitable for all skin types and recommended for the AM routine.  References: Firas Al-Niaimi, Nicole Yi Zhen Chiang, "Topical Vitamin C and the Skin: Mechanisms of Action and Clinical Applications”, 2017 July Gabriela Correia, Sofia Magina, "Efficacy of topical vitamin C in melasma and photoaging: A systematic review", 2023 July Bianca Sanabria, Lauren E Berger, Hana Mohd, Lora Benoit, Thu Minh Truong, Bozena B Michniak-Kohn, Babar K Rao, "Clinical Efficacy of Topical Vitamin C on the Appearance of Wrinkles: A Systematic Literature Review", 2023 Sept Patricia K Farris, "Topical vitamin C: a useful agent for treating photoaging and other dermatologic conditions", 2005 July

A woman applying moisturiser on her eczema-prone skin

Skincare For Eczema: Morning & Night Routine, I...

DR SABA QUTUB

Skincare for eczema-prone skin requires a gentle approach, as you must select products with mild and soothing ingredients. Moreover, you...

Skincare For Eczema: Morning & Night Routine, I...

DR SABA QUTUB

Skincare for eczema-prone skin requires a gentle approach, as you must select products with mild and soothing ingredients. Moreover, you must avoid potential triggers and adapt some lifestyle habits to keep your skin safe. In this blog, we’ve got you covered with everything you need to tackle your eczema: skincare for eczema and what to add and avoid in your routine.  What is Eczema  Eczema is a chronic skin condition in which your skin behaves rough, dry, itchy, and inflamed. In some cases, some bumps can be noticed, too. This condition is common worldwide among people of all ages, including babies. It is a kind of dermatitis (a group of skin disorders that irritates the skin and makes it red). Eczema can cause mild to severe dermal irritation.  Some of the most common symptoms are; Flaky, crusting skin Uneven texture Hardened skin Constricted skin Flushing Dry patches Inflammation Rashes Eczema Causes & Triggers  The exact causes of eczema are still under research. However, experts have found some common factors widely responsible for this skin condition, consisting of an overactive immune system, hereditary tendency, and a weak skin barrier. Conditions like allergies and asthma can increase the risk.  Variables that can trigger eczema include your environment. Exposure to smoke, dust particles and pollutants can affect your skin's health and contribute to sensitivity. In addition, harsh detergents and soaps can make your skin itch. Both low and high humidity can be potential triggers for eczema.  Your mental health plays an integral role in shaping your skin's well-being. High-stress levels or constant anxiety may exacerbate flare-ups.  How to Choose Products for Eczema Skincare     Appropriate skincare for eczema can help you manage and soothe its symptoms, including itching, dryness, and inflammation. It comprises the right products, ingredients, and ways to treat your skin.  Let’s begin with learning what skincare products you can include when dealing with eczema and what factors to consider while buying them.  Cleansers Cleansers can give a good start to your daily skincare routine, AM or PM. Stick with the mild ones with a liquid consistency. Soap bars can be harsh and made with surfactants, chemical compounds that can dehydrate and dry your skin, causing more irritation and itching.  While looking for your cleanser, look for fragrance-free, hypoallergenic, soap-free, gentle, moisturising, hydrating, products made for dry or sensitive skin.  Moisturisers Moisturising matters the most when dealing with eczema or other chronic skin disorders that dry out the dermal surface. Moisturisers with thick consistency can hydrate and prevent rough patches on the skin, leaving less room for further flakiness and dryness.  Avoid lotions as these generally have low oil content. This won't allow them to lock in a healthy amount of moisture and may not fulfil your desire to get deeply hydrated. Moreover, some lotions are made with added preservatives, which can burn your skin. Instead, look for ointments with high oil content.  When shopping for a moisturiser, consider the following words on the label; Soothing eczema Reactive/sensitive skin Fragrance-free Replenishing/hydrating Restore and rejuvenate Healing Anti-irritation Serums Targeted skincare in the form of serums is a great option for treating eczema-prone skin or associated concerns. Hydrating serums may help retain moisture and prevent dryness without clogging your pores. Some serums can aid transepidermal water loss and strengthen the skin's barrier. You can try soothing and anti-inflammatory serums to alleviate flare-ups and related symptoms. Healing and repairing serums can fix the eczema-induced damage.  Skincare Routine for Eczema-Prone Skin  Once you have selected your choice of products for your eczema-prone skin, you can integrate them into a comprehensive skincare routine.  Here's how you do it; Morning Skincare Routine with Eczema-Prone Skin Cleanse your skin with gentle soap-free cleanser like Cream Cleanser. It is a vitamin-enriched milk cleanser with refined hydrators, including rosehip oil, shea butter, almond oil, and olive oil. With antioxidants, jasmine absolute can aid eczema and inflamed skin. Always be gentle with your skin; use a soft towel to pat after washing. Don't rub.  Apply a spot treatment on the affected areas with prescription creams or serums. Follow with a moisturiser all over your skin to lock in the moisture.  Your morning skincare routine is incomplete without SPF before going out. Cover your skin to protect and prevent sun exposure.  Nighttime Skincare Routine for Eczema-Prone Skin Begin with cleansing. A nighttime cleansing is crucial to remove settled dirt, sebum, and any buildup from your skin. You will sleep with clean skin. If you plan to bathe, use lukewarm water and don't spend more than 7-8 minutes under the shower.  Pat dry your skin and treat it with the prescribed product. You can make the best out of this step by applying a spot treatment for your skin concern.  Apply a generous layer of moisturiser on the skin, and you're ready to call it a night. Thick creams are better for your skin. Redness-reducing moisturisers like Hydracalm can assist in wound healing, scaling and itching on the skin.  Infused with acetyl tetrapeptide-2 biomimetic peptide, milk thistle, and ultra-low weight hyaluronic acid, this moisturiser intensely hydrates. Jojoba oil and cucumber seed oil soothe and manage inflammation.  Best Ingredients to Treat Eczema  But which ingredients are truly effective for eczema and why? Explore the potential skincare ingredients that can promote healing and prevent eczema below; Niacinamide Niacinamide, or vitamin B3, is a substance produced by the body on its own and has a long list of benefits for skincare. It's not behind in treating your eczema, either. It can make your skin smooth and strong, ease inflammation, and soothe redness while inducing deep hydration. Hyaluronic Acid It is a powerful humectant, which means it attracts and retains moisture in your skin. It can hold up to 1,000 times its weight in water which helps to hydrate and replenish your eczema-prone skin. Hyaluronic acid can reinforce the skin's protective shield. It is non-comedogenic and lightweight as compared to oils, which feel non-greasy on the skin. Apply it on your damp skin to reap the maximum benefits.  Glycerin Another humectant to keep your skin hydrated when dealing with eczema. You must opt for creams, moisturisers or even cleansers with glycerine as one of the ingredients. It soothes dryness and reduces sensitivity to environmental aggressors. It supports the barrier function to make your skin healthy and soothed.  Ceramides A popular anti-ageing ingredient and recommended by medical practitioners to people dealing with atopic dermatitis, one of the eczema types. Research indicates that a ceramide-rich moisturising cream and cleanser effectively restores the skin's permeability and improves eczema symptoms in adults. Aloe Vera Being a natural moisturiser, aloe vera can deeply hydrate your skin, inducing relief from dryness. Combined with antiviral, antiseptic, and anti-inflammatory properties, aloe vera gel can prevent skin infections. A piece of evidence presents that aloe vera is an antioxidant and antimicrobial with immune boosting and wound healing capabilities.  Colloidal Oatmeal Bathing with colloidal oatmeal can help with very dry, sensitive and itchy skin. According to the American Academy of Dermatology, taking a ten to fifteen-minute bath in colloidal oatmeal can help relieve the eczema itch. With a proven barrier protection, oatmeal can moisturise and soothe the skin. It is an anti-inflammatory that can reduce the severe symptoms of eczema.  Shea Butter Having antioxidant and anti-inflammatory properties, shea butter can soothe constant itching and irritation related to eczema. It has a nutrient-dense formulation with bioactive compounds like sterols, phenols, tocopherols, and terpenes to heal the skin and protect against aggressors from the environment you live in.  Ingredients to Avoid for Eczema-Prone Skin  Certain beneficial ingredients can worsen your skin condition, trigger more flare-ups, and attack your skin's barrier. Let's know them in detail;  Fragrances Sensitive skin can get majorly triggered by fragrance products either in skincare, toiletries, and cosmetics. Moreover, if you are dealing with any type of eczema, these fragrances can add fuel to the smoke and bring about a flare.  Parabens Skincare products, hair dyes, and cosmetics may have parabens as preservatives that can trigger certain allergies and eczema in your skin. Be careful while making your purchase. We suggest you read the labels if they contain any of the parabens such as methylparaben or ethylparaben. Apart from parabens, other preservatives, formaldehyde-releasing agents and DMDM hydantion can be troublesome.  Surfactants Sodium lauryl sulphate and sodium laureth sulphate are harsh surfactants that can overdry your skin and disturb your skin's barrier to a great extent. Using them continuously can encourage eczema symptoms.  Retinoids Retinoids are one of the finest skincare ingredients to fight ageing and pigmentation. But if you are going through eczema-related rashes and itching, it’s best to skip them as they do not offer any good but harm your eczema-prone skin. Retinoids like retinol and retinaldehyde can increase the skin’s sensitivity all over and towards the sun.  When to See a Doctor While mild eczema is manageable with lifestyle changes and precautions, certain symptoms can be warning signs to visit your doctor; If you are being careful and using over-the-counter treatment along with home remedies, but the condition is getting worse only.  Itching followed by pain and inflammation is increasing day by day.  Even after eliminating triggers, you are losing control over concerns. Flare-ups are too frequent.  You start getting wounds and cracks on the skin. References: National Institute of Allergy and Infectious Diseases (NIAID) National Eczema Association Bieber, T. (2018). Atopic Dermatitis. New England Journal of Medicine, 358(14), 1483-1494. Journal of Allergy and Clinical Immunology, 151(1), 144-153.e7. A systematic review and meta-analysis. Journal of Allergy and Clinical Immunology, 151(1), 186-199.e22.

A woman with sensitive, eczema-prone skin

Your Guide to Eczema: Causes, Symptoms, Types, ...

DR SABA QUTUB

Managing your skin can be difficult if you have a condition like eczema. You can experience dry, itchy skin with...

Your Guide to Eczema: Causes, Symptoms, Types, ...

DR SABA QUTUB

Managing your skin can be difficult if you have a condition like eczema. You can experience dry, itchy skin with rashes and inflammation. Your epidermis can exhibit it in various forms. But not every itchy skin can be linked to eczema. Eczema can flare upon exposure to an allergen or irritant, though its exact causes are still being studied.  Read ahead to learn about eczema, its types, key symptoms, and how to spot the early warning signs. We will also mention a skincare routine that strengthens your skin's barrier and manages eczema symptoms.  What is Eczema  Eczema is a common skin condition that makes your skin dry, bumpy, and itchy. It's a kind of dermatitis, a range of skin disorders causing redness and irritation. Eczema can make your skin prone to itching and excessive dryness, regardless of the part it has affected. It can appear anywhere on the surface, causing mild to severe irritation. Your skin can crack or ooze.  What Causes Eczema  The underlying factors contributing to eczema are still under research. But certainly, some potential causes could increase the chances, including a compromised skin barrier, an overactive immune system, and genetic susceptibility. Moreover, individuals with allergies and asthma are more likely to develop eczema at some stage in their lives.  Both external and internal factors can trigger eczema, according to the National Health Service (NHS). In many cases, emotional triggers affect this skin condition to a large extent. People with poor mental health can experience more frequent flare-ups.  Exposure to environmental irritants like pollutants, smoke, and harsh weather conditions can affect eczema. Staying in dry air conditions can make your skin even drier and itchy, causing your skin to struggle more. Moreover, high heat and humidity causing sweat may also provoke eczema symptoms.  Symptoms of Eczema  Eczema may appear differently to different individuals. Also, it may vary on the different parts of the body. In general, skin suffering from eczema looks rough, scaly, and red, and it often tightens with patches. Patches are common on body parts with folds like knees and elbows. Some people with severe eczema might show mild symptoms.  Other symptoms include; Bumps  Thickness of the affected area Crusting skin Rashes Common Types of Eczema  Eczema is a broad spectrum consisting of different types. Understanding the types can help you pinpoint the early signs, treatment options, and management strategies.  Atopic Dermatitis This is the most common form of eczema affecting a large population worldwide. Commonly beginning in early childhood, conditions like asthma and hay fever can be the strongest contributors. When people mention "eczema", this is what they typically mean. According to the Allergy & Asthma Network, 1% to 3% of adults suffer from atopic dermatitis globally.  Contact Dermatitis If your skin is prone to developing a rash easily, you might get contact dermatitis at some point in your life. It can set off an allergy or reaction. There are two kinds of contact dermatitis: Allergic Dermatitis: This occurs when your skin encounters something you're allergic to. From sunlight to metals like nickel, poison ivy and cosmetics can trigger reactions.  Irritant Dermatitis: A more prevalent form and can often be induced by industrial chemicals like solvents, soaps and detergents.  Seborrheic Dermatitis This type of eczema occurs in the body parts featuring oil glands. Seborrheic dermatitis is associated with other skin conditions such as acne, rosacea, and psoriasis. If it appears on your scalp, it is referred to as dandruff.  Dyshidrotic Eczema People suffering from dyshidrotic eczema can experience little blisters on the sides of their fingers, palms, and soles of their feet. This is an uncommon type. Stasis Dermatitis It is a type heavily affected by day-to-day life practices, including a sedentary lifestyle and excess body weight. People with bad blood flow may struggle with this one.  Nummular Eczema Also called discoid eczema, this category usually affects the torso, arms, hands, and legs. Oval lesions can be seen, followed by redness and oozing fluid, which can be painful and itchy.  Neurodermatitis Mental health issues, including obsessive-compulsive disorder, could bring this about. If you are already suffering from a type of eczema or have very dry skin, this can increase the chances of manifesting neurodermatitis. In this type, one can notice single or double intense patches on the arms, legs, or the back of the knee.  How to Treat Eczema  It is important to be cautious when you have overly dry or sensitive skin. Since eczema is a common condition. Several medications are available, from over-the-counter to inhibitors. These can relieve the symptoms. Let's break them down further; Antihistamines for Eczema: Eczema automatically increases the chances of allergic reactions. It might worsen your skin condition, causing it to itch more. Antihistamines can aid the itching while soothing the inflammation.  Corticosteroid-Based Formulations: Corticosteroid gels, creams, or ointment can help ease the discomfort and provide a sense of relief to inflammation. If you are experiencing a stubborn rash, your doctor may recommend a high-strength solution. For mild to moderate eczema conditions, OTC hydrocortisone is generally prescribed. Phototherapy with Ultraviolet Light: Doctors usually use a narrow-band UVB light, while in some cases, UVA light is preferred. The procedure lasts a few seconds to minutes. If your eczema is moderate to severe, phototherapy can aid inflammation and associated itching.    Topical calcineurin inhibitors: These inhibitors can be availed as prescription-only ointments and help to reduce inflammation and the immune system's response. A broad-spectrum SPF is highly recommended if you are taking this option as they can increase your skin's sensitivity to light.  Barrier-strengthening Moisturisers: Repairing your barrier helps combat eczema. With a strong barrier, your skin can lock in more moisture, get rid of dryness and redness, and fix damage.  Tips & Precautions for Eczema-Prone Skin  The most straightforward and cherished tip would be to "pamper your skin a lot." If you identify the early symptoms of eczema, you can take note of the following suggestions to get the most out of your medication;  Moisturise consistently. Applying a thick barrier repair cream would help. Go for the fragrance-free formulas, as perfumes can worsen the condition. Moisturisers with oils can be used at night for moisture locking and better relief.  Understand your skin and triggers. You can manage eczema better if you are aware of your skin type and what it reacts to. This helps you to avoid reactions.  Avoid harsh environments. Getting exposed to too much heat or cold has the potential to spark a reaction. Sweaty skin can lead to itching and inflammation. Spending time in cold, dry air can strip off the moisture from your skin.  Don't bathe with scrubs or rub too hard on the skin. This can further irritate your condition. You can pat the skin dry gently with a soft towel. Moreover, avoid over-washing your hands.  Use eczema-friendly skincare products like cleansers, serums, and moisturisers infused with calming and soothing ingredients. DRSQ Skincare has a range of formulations made for sensitive, eczema-prone skin.  Is Eczema Contagious  No, you cannot catch eczema from someone else suffering from the condition. It is non-contagious and does not spread through air or touch. While symptoms may look severe, including rashes and itching, they do not get transmitted to others.  Can Stress Cause Eczema  Stress can be a potential trigger for eczema flare-ups. It can weaken your immune system, leading to increased inflammation and itching. Moreover, stress can signal your body to release a hormone called cortisol. Cortisol can disrupt your skin's barrier, which can make your skin more prone to dryness and irritation. Skincare Products for Eczema-Prone Skin  You might have to visit a doctor to learn about what type of eczema you have, which is the appropriate medication, and how to manage it further. Meanwhile, using skincare made with skin-soothing ingredients may support your skin's recovery.  DRSQ provides skincare options that work well for eczema-prone skin; Cream Cleanser This is an emollient-enriched cleanser with antioxidants like vitamins A, B, C, and E and rosemary and anti-inflammatories such as chamomile, aloe vera, and gotu kala extract. Use it as a makeup remover or your daily facial cleanser to get hydrated, plump, and nourished skin. It restores the skin barrier and soothes inflammation.  Radiance 3D Infused with 10% niacinamide and hyaluronic acid, this serum induces deep hydration while addressing immune-derived inflammation, itching and redness.  Hydracalm Hydracalm calms and soothes the inflamed skin, diminishing redness and burning sensation. It uses acetyl tetrapeptide-2 biomimetic peptide, milk thistle, and ultra-low weight hyaluronic acid to help with scaling and itching associated with seborrheic dermatitis.  Skin Protect If you are looking for a calming moisturiser with SPF, Skin Protect is the one. It is a lightweight moisturiser with niacinamide, d-panthenol, 5% zinc oxide, and antioxidants to hydrate and protect the skin against UVA and UVB rays. What You Need to Remember  Eczema is a non-contagious skin condition often linked to an overactive immune system and genetics, but all factors remain unclear. Major triggers include harsh soaps, stress, and weather changes. Managing eczema can be easy if you rely on eczema-friendly skincare products containing anti-inflammatories, take the necessary precautions, and see the doctor if required.  References: National Institute of Allergy and Infectious Diseases (NIAID) National Eczema Association Journal of Allergy and Clinical Immunology Bieber, T. (2018). Atopic Dermatitis. New England Journal of Medicine, 358(14), 1483-1494 Journal of Allergy and Clinical Immunology, 151(1), 144-153.e7  A systematic review and meta-analysis. Journal of Allergy and Clinical Immunology, 151(1), 186-199.e22

Two women with different skin types admiring their healthy skin

What is My Skin Type & How to Determine It

DR SABA QUTUB

Have you ever tried a viral skincare product only to make your wrinkles even worse? Maybe that's because it was...

What is My Skin Type & How to Determine It

DR SABA QUTUB

Have you ever tried a viral skincare product only to make your wrinkles even worse? Maybe that's because it was never meant to be used on your skin type.  Having learned our lessons, the first step to establishing a perfect skincare routine is to know your skin type. So, If you've ever wondered, what is my skin type? You’re spot on – It is crucial to find the right products and ingredients for your face and body. In this guide to knowing your skin type, we will explore all major skin types, how to distinguish among them, and finally, how to manage them the easy way.  The Science Behind The Skin Types Your skin type is a result of how your body regulates oil, water, and barrier function.  Moreover, your skin type is predominantly determined by genetics – whether oily, combination or dry. Other factors like environmental conditions, diet, and skincare habits can make a substantial difference, from temporary to permanent.  The skin consists of multiple layers; the epidermis being the outermost one. Skin's protective barrier called stratum corneum lies within this layer. The health and maintenance of this skin's barrier matter more than you think.  It's responsible for trapping moisture and natural oils and keeping away bacteria, irritants, and UV rays. Skin barrier plays a crucial role as when it's compromised, you may have to face that extra grease or very tight and dry skin.  5 Major Skin Types  If you're struggling to determine your skin type, learn to observe how it reacts to external aggressors like sun exposure, stress, and even sudden weather changes.  Let’s explore the most prevalent types of skin; learning about different skin types can help you assess yours.  Oily  Some of us have hyperactive oil glands responsible for the overproduction of sebum, your skin’s natural oil. It can make your skin look and feel greasy and may lead to several concerns, including back and body acne and breakouts. Sebum favours the skin by strengthening its barrier, keeping it hydrated, and providing natural antimicrobial protection. However, excessive oil can congest your pores and make them look enlarged. People with oily skin types are more likely to have blemishes and blackheads, which happen due to oil flow through clogged pores. This can cause a bumpy texture on your skin. A study reveals people with oily skin types may experience fewer wrinkles than the other ones.  Dry Skin types that experience roughness and flakiness are considered as dry. This happens due to a lack of sebum production in their skin. When there is underproduction of sebum, dead skin cells can lie on the skin for a long time, causing dryness and itching. People with dry skin can experience more fine lines, redness in a few cases and a sense of tightness, especially after washing their face.  Dry skin tends to lose hydration abruptly and it becomes necessary to moisturise it thoroughly after certain intervals. Hot showers can worsen the condition. Also Read: How to Get Rid of Red, Irritated Skin: Skincare Routine Sensitive  Sensitive skin types can struggle to use products with alcohol, fragrances, and other external triggers. Usage of these products can irritate this skin type and even harm in certain conditions. This skin type is reactive and can be vulnerable to sensations and sudden changes in temperatures as well.  In some cases, sensitive skin types can be challenging to diagnose as they can exhibit properties of oily, dry, or even combination skin type. This skin type is more susceptible to skin allergies and reactions, including eczema and psoriasis. Strengthening the skin's barrier can be worthwhile.  Combination  People with combination skin can experience a multitude of skin behaviours, including both greasiness and dryness. This skin type may feel different in different areas. It is one of the most common skin types that exhibit an oily T-zone (forehead, nose and chin) combined with roughness on the other areas of the face.  Combination skin types can feature open and visible pores on the cheeks and occasional breakouts too. But it is not necessary to have a dry cheek region, it can occur as normal too. Genetics to hormonal fluctuations are responsible for this skin type.  Balanced  As the name suggests, a balanced skin type does not have any extreme behaviour but shows a balanced tendency. Neither too dry nor oily, it is commonly referred to as normal skin type.  Those who belong to this group do not encounter excessive dryness or oiliness on their face. We would consider them blessed with no congestion, reactiveness, or enlarged pores to deal with.  How to Know What My Skin Type Is Determining your skin type is fundamental for optimal care. Once you are sure of the category your skin type falls in, you can start a perfect skincare routine tailored for your skin, addressing its concerns. This can yield better results, avoid harmful reactions, and can resolve your skin concerns faster.  You can try a couple of strategies to identify your skin type on the spectrum; The Blotting Paper Technique Blotting sheets can help you measure the levels of oil in your skin. To try this method, wash your face with a gentle cleanser and pat it dry. Be patient for at least half an hour. Then, take blotting sheets and press them against the different areas of your face. Then, position them towards the light. It can help you check if the sheets are soaked with oil.  If there is too much oil from the different parts of your face, you are likely to have oily skin.  But if it has very less to no oil, then it can be a dry skin type.  If there’s very little oil absorbed from all parts of your face, then you are expected to have balance dor normal skin.  And if your blotting sheets are soaked with oil from the T-zone only, then you might be blessed with the combination skin.  The Wait and Watch Technique In this simplest method, you can start by washing your face with a mild cleanser and pat it dry. Now wait for the next 30 minutes before observing your face in the mirror. After 30 minutes, look your face in the mirror and see how your skin has behaved after getting cleansed.  If it appears shiny, you are likely to have oily skin.  If it feels tight and rough, it's probably dry.  If there's a little shine or grease around your T-zone, it may be a combination.  If you have no oil or dryness anywhere on your face, it may be a normal skin type.  How to Manage Your Skin According to Its Type  Once you are sure of your skin type, you must know the proper method of dealing with it, which ingredients to use, and what to avoid.  Best Practices for Oily Skin Type Managing oily skin requires a careful approach. Here’s how you can take control; Switch to a mild gel cleanser to remove the dirt and sebum from your skin. Always use non-comedogenic products, from moisturisers to body washes. Use mild exfoliants like salicylic acid to cleanse your skin and get rid of excessive sebum.  You can also add hyaluronic acid to your skincare regimen to keep it hydrated. Niacinamide can help decongest the enlarged pores.  Don’t fall for the misconception that oily skin does not need moisture. Rather you must use an oil-free moisturiser to keep your skin protected and supple.  Best Practices for Dry Skin Type Dry skin needs a lot of hydration in and out. Your skin may feel tight and rough right after washing it. Vitamin B5 hydrating cleanser is a pH-balancing cleansing gel to aid barrier repair, and deeply cleanse pores while keeping your skin hydrated.  A hyaluronic acid and ceramide-infused moisturiser can soothe rough patches if applied before bed. Do not take hot showers or try harsh exfoliants as they can intensify the dryness. Best Practices for Sensitive Skin Type Strictly avoid using products with fragrances and alcohol and opt for gentle and sulphate-free facial cleansers. Try to incorporate as many calming and soothing skincare ingredients as possible, such as aloe vera and ceramides.  Hydracalm has aloe, acetyl tetrapeptide-2, and ultra-low weight hyaluronic acid to assist wound healing, calm the inflammation, and provide intense moisture to your skin. For sensitive skin, a patch test is very crucial. Stick with a disciplined skincare routine to combat concerns such as itchiness, flaking, and irritation for a long duration.  Best Practices for Combination Skin Type Managing combination skin type is not as tricky as it sounds. You need to strike a balance between over-drying or oil-based products. You can wash your face with a cleanser made for oily skin and apply thick moisturisers or night creams on the rough parts of your face.  Look for products for combination skin types like Ultra C to avoid hassle. It has 25% vitamin C paired with 15% peptides to address fine lines, and uneven tone while restoring deep hydration.  Best Practices for Balanced Skin Type If you have balanced skin, it requires minimal intervention and can be maintained with a simple skincare routine. Wash your face with a hydrating cleanser and use a non-greasy, lightweight moisturiser.  You can apply a treatment targeting your ongoing skin concern. Exfoliate your skin once in two weeks to maintain its health. Keep moisturising it for suppleness and a youthful glow.  Radiance 3D is a 10% niacinamide serum that fades hyperpigmentation away and encourages overall resilience of the skin. Moreover, it can protect your skin against harmful UV rays. Can Skin Type Change?  You ought to know that if you're born with a skin type, you can only control it to a certain extent. It's not possible to get rid of your skin type entirely. Genes are fundamentally involved in determining your skin type. However, certain medications, ages, and diseases can make a shift.  As some people age, their skin can transform into rougher. In fact, post-menopause, many women can face dryness in their skin. Furthermore, skincare products or treatments can influence how your skin responds.  Skin Type Vs Skin Condition  While skin type is largely determined by your genetics and is not likely to change in most cases, a skin condition refers to temporary changes triggered by environmental factors, skincare ingredients, hormonal changes, diet, or even stress.  Some of the most common examples are rosacea, eczema, sunburn, and acne. They can appear due to some circumstances but disappear once you pay proper attention and adhere to a disciplined skincare routine.  Conclusion  Before treating any skin concern, it's important to know your skin type, as different skin types require different ingredients, precautions, and ways to treat. Once you identify your skin type, you can create a skincare routine accordingly with the right ingredients. Moreover, no matter what your skin type is, always apply an SPF 30+ to maintain your skin’s overall health.  References Journal of Cosmetic Dermatology, 15(3), 205-210 Clinical Dermatology, 25(3), 201-206 Dermatologic Therapy, 17(1), 43-48 Acta Dermato-Venereologica, 98(2), 196-200 British Journal of Dermatology, 160(3), 741-748

A white woman is taking out the serum from the bottle using a dropper

Is It Safe to Use Salicylic Acid and Vitamin C ...

DR SABA QUTUB

Combining skincare ingredients can reap ample benefits in skincare, only if done the right way. Several skincare ingredients work like...

Is It Safe to Use Salicylic Acid and Vitamin C ...

DR SABA QUTUB

Combining skincare ingredients can reap ample benefits in skincare, only if done the right way. Several skincare ingredients work like a charm together. But not all skincare actives are meant to be combined or mixed. It’s worth knowing if you can use salicylic acid along with vitamin C to tackle multiple skincare problems simultaneously.  When alone, be it salicylic acid or vitamin C has proven benefits but does their combination work just as effectively or should they not be used together at all? This blog will address all the doubts that you may have come across. But first, we will understand salicylic acid and vitamin C to determine their individual benefits and how they interact if used in combination. Salicylic Acid & Its Impact on Skincare  Most of you would have heard of this acid somewhere – it’s that popular, scientifically proven, and beneficial. So, what is salicylic acid? Salicylic acid is one of the BHAs and is derived from the plant bark of willow. It is highly effective for oily skin and associated concerns, including acne and breakouts.  Being oil soluble, it has the ability to penetrate the deeper layers of the skin to target the concern. However, its usage is not limited to oily skin only. People with different skin types can benefit from this acid in some directions.  Let’s see what benefits it can impart to your skin. Controls oil: Salicylic acid is known to control oil in your skin, which can create multiple problems for you. It can regulate the production of sebum.  Reduces acne and breakouts: If used consistently, it can target breakouts like no other acid and give you an acne-free flawless complexion.  Helps with post-acne hyperpigmentation: Over time, this acid can target your post-acne hyperpigmentation and dark spots by exfoliating the outer layer of the skin.  Improves tone and texture: Tone and texture can represent the health of your skin. If it's uneven, then you must stand up and take charge to fix it. Using salicylic acid can be a good practice to correct the tone and texture.  Fades blemishes away: If you have stubborn blemishes on your skin that are deeply rooted and refuse to go away, salicylic acid can be of great help.  Vitamin C & Its Impact on Skincare  Vitamin C, also known as ascorbic acid is a water-soluble antioxidant that is crucial for your overall skin health. It can be naturally found in several vegetables and fruits, including spinach, oranges, and strawberries. It's an important factor for the production of collagen making it useful in anti-ageing formulations.  This buzz-worthy ingredient is available in different forms like L-ascorbic acid, magnesium ascorbyl phosphate, and ascorbyl palmitate to cater to various skin types and formulation needs. It has been popular in the skincare industry for long due to its following advantages; Acts on wrinkles and fine lines: Vitamin C has anti-ageing properties by increasing the skin's collagen production. Collagen holds the body tissues together. More collagen means fewer wrinkles and fine lines.  Enhances sun protection: Your skin needs to be protected from the sun in order to be protected from multiple upcoming concerns. Vitamin C-enriched sunscreen can mitigate UV-induced damage.   Has antioxidant properties: UV rays and pollution can cause free radicals which can lead to premature ageing. Vitamin C neutralises those free radicals and improves the skin's condition. Heals wounds: Vitamin C can accelerate the natural repair process of the skin making it effective for wound healing. Its restorative properties can efficiently address minor cuts and scars. Reduces hyperpigmentation: With disciplined use, vitamin C can aid your hyperpigmentation by triggering the regeneration of new cells into the skin.  Both salicylic acid and vitamin C have remarkable perks for the skin. While salicylic acid is more commonly used for oily skin, it can benefit other skin types too. Vitamin C works for all skin types in general.  Can We Combine Salicylic Acid & Vitamin C  Yes, you can mix salicylic acid with vitamin C. But there are rules, obviously. You are required to take some precautions in order to avoid potential side effects such as irritation or any reaction.  Whether it is salicylic acid or vitamin C, both skincare actives are considered potent ingredients. They can target multiple skincare concerns at once and improve the condition of your skin if used together. Here you must know that salicylic acid acts best in a low pH environment while vitamin C requires a slightly acidic pH to work effectively. This makes proper layering a very important practice while combining them.  So, let’s see the different ways to combine them.  Best Practices for Layering Them Together  If you just go random with this combination, it might not work well for you or even cause irritation or damage to the skin.  There are three possible ways to get the maximum out of this pairing; Use on different days: This is the most recommended way if you are a beginner for this combination. It will help your skin to adjust and welcome with both the ingredients and the best part is, they will not react with each other while giving you an abundance of benefits.  Use at different times on the same day: You can start your morning with vitamin C as it protects the skin from damage by free radicals. At night, you can apply salicylic acid to let it heal your skin overnight. Maintain this routine to achieve impactful results.   Choose a product infused with both ingredients: This is the smartest way to reap the mutual benefits of both ingredients without taking the hassle of layering them.  Founder’s Top Picks  For salicylic acid: Repair Serum is an exfoliating serum, with 5% salicylic acid formulated with 2.5% mandelic acid, and 1.75% lactic acid to prevent clogging of pores, stimulate new cell growth, improve skin's texture, and clarify the skin. Tetrapeptide 30 is added to give anti-inflammatory benefits and diminish hyperpigmentation.  For vitamin C: Ultra C is an ultrapotent serum with 25% vitamin C in the form of Ascorbyl Tetraisopalmitate to penetrate deeply into the layers of your skin and stimulate collagen production, decreasing melanin synthesis, and protecting against UV damage.   Tips to Combine Them  Always begin with a gentle cleanser to deeply clean the skin's surface from all impurities before applying any of the products. This will let your skin to absorb the ingredients better.  You must avoid using the two products at the same time if your skin is sensitive. You may see some reactions including irritation and itching followed by redness.  Don't forget to lock the benefits of serums with these actives with a hydrating moisturiser.  A patch test is highly recommended to see if your skin can tolerate a particular ingredient.  Discuss this with your cosmetic physician before starting to use them. They can provide you with the best way to use them together according to your skin concerns and type.  While there are many advantages to using them together, there are some potential risks too.  If you are using them incorrectly, these acids can negate each other. Apart from irritation and redness, it can trigger your sensitive skin to cause even adverse reactions along with dryness. It happens due to their difference in pH.   Does it Work for All Skin Types? It's possible to use this combination for all skin types, but very carefully. As mentioned above, you must avoid mixing them for your sensitive skin as it can provoke ill effects. This duo can help control the excess oil and brighten the skin. For acne-prone skin, it can target breakouts and heal acne scars.  In combination with skin, salicylic acid can balance oil production and give a radiant glow. If your skin is hyperpigmented, vitamin C can lighten the dark spots while salicylic acid can prevent new ones from forming. So, you can use this duo for almost all skin types depending on the concerns and how you use it.  Key Highlights Combining salicylic acid and vitamin C is beneficial to the skin when done properly.  Both these ingredients are known and proven for their individual benefits, using them together can reap even more goodness for your skin.  Salicylic acid controls oil and targets acne and breakouts, majorly, while vitamin C acts on ageing signs like wrinkles and fine lines. It provides sun protection too.  Careful layering and following the best practices are important to avoid any reactions and to ensure effectiveness.  If you are new to one of these ingredients or even trying this duo for the first time, it is recommended to use this on different days or at different times of the day. Always conduct a patch test first before introducing any new product or ingredient to your skin.  Consulting your dermatologist before trying this pairing can be the smartest move you can make.