The Essential 4-Step Skincare Routine for Your Sensitive Skin
Sensitive skin often calls for more care and that can be an intricate process for you – specifically when you don't know the right products to start with or have absolutely no clue about the sensitive-skin-friendly ingredients.
Dealing with constant skin roughness, redness, patches, inflammation and itching can be a turn-off and may lead you just to sit back and give up.
This detailed blog will help you build a skincare routine for sensitive skin with a positive approach. Additionally, we have added some tips to give yourself calm and smoothen skin. So scroll through the blog to start your sensitive skincare journey.
Understanding Sensitive Skin & Its Causes
What is a sensitive skin? It’s not a skin type but a condition caused by an array of factors including genetics, environmental aggressors, eating habits, or stress.
This condition develops when the sensory nerves present on the upper layers of your skin react with sensations, components, and beyond.
If your skin tends to react often with specific skincare ingredients, fragrances, or any edible substance, you may have a sensitive skin condition. You may have had this condition for a while without realising it, and you only found out when your skin reacted strongly after coming into contact with a trigger.
Sensitive Skin Causes
Multiple causes, both internal and external can give rise to your skin's sensitive conditions;
External causes: We all are quite aware that damage caused by sun exposure can be severe. It can trigger your skin's sensitive behaviour. Apart from this, harsh detergents contain sodium lauryl sulphate which is enough to shed the natural oil off your skin.
Other than that, pollution, weather fluctuations, and harmful makeup products can equally contribute a damage to the skin's barrier.
Internal causes: When it comes to internal triggers, stress, alcohol, and meals can largely impact your sensitivity to the skin. In the case of women usually, hormones play an integral role too.
Realising that you are bearing sensitive skin is the initial step to treating it. You must know the difference between sensitive skin and allergic skin reactions. People often confuse these two conditions. Asking your dermatologist will be of great help as they can diagnose and start your treatment.
Ideal Skincare Routine for Sensitive Skin
Creating a perfect skincare routine tailored for your sensitive skin requires a little different-than-usual approach as you need to choose ingredients and products very carefully. They should be specifically made for your skin and approved by a dermatologist at the same time.
Let's see what skincare routine we need to follow;
Step 1: Start with a mild cleanser
Getting your skin rid of dirt, oil, and sebum is at the top of every skincare expert’s list and should be. This step creates a clean canvas for the other products to absorb on the skin. But you need to be gentle with your skin knowing that it’s vulnerable.
Opt for a mild cleanser that deeply cleanses your skin without depleting the natural oils of your skin. Make careful consideration and select a cleanser that's intensely hydrating.
Our Cream Cleanser is emollient-enriched, infused with anti-inflammatories like aloe vera, chamomile, and tea tree, and antioxidants like vitamins A, B, C and E as its key ingredients. It soothes your skin and replenishes the ultimate hydration making your skin feel plump and bright.
Suitable for rough, dry, and inflamed skin, this cleanser additionally works on the ageing signs on your skin.
Step 2: Proceed with a concern-targeting serum
Addressing your ongoing skin concerns can pose additional challenges when you possess sensitive skin conditions. However, choosing an appropriate serum with the right ingredients can make a difference significantly. Don't expect your serum to treat the condition. Rather it can alleviate symptoms like inflammation, and redness.
You must take your dermatologist’s help to know which ingredients work for your skin. Hyaluronic acid, niacinamide, and glycerin can benefit the easily irritated skin.
Radiance 3D serum has 10% niacinamide that may improve the resilience of your skin aiding in barrier repair, hyaluronic acid to induce moisture, and glycerin to make your skin plumper.
This serum is for you irrespective of your skin type, if you are facing inflammation and dryness on your skin. It improves damaged skin, reduces post-acne hyperpigmentation, and mends barrier making your skin revitalised.
Step 3: Hydrate with a moisturiser
No matter what your skin type is, it calls for moisture. From repairing the impaired barrier to balancing the pH, moisturisers do good for redness, rough patches, and flare-ups while mitigating tightness on the skin. They can serve as a buffer between environmental influences like pollutants and your skin.
You can choose a powerful emulsion like HydraCalm — a redness-reducing moisturiser to combat scaling, itching, and redness while healing your skin, adding moisture, and assisting barrier fortification simultaneously.
With medical-grade ingredients like hyaluronic acid, biomimetic phytosterols, phospholipids and jojoba seed oil to control the sensitivity.
Step 4: Follow with an eye cream
You need hydration around your eye area it's much more prone to sensitivity. Flakiness around the eyes can be frustrating even more than the other parts of your face. It's best to choose an eye cream with soothing ingredients designed for irritated skin.
Eye creams can quickly hydrate your skin alleviating the symptoms like itching and burning giving relief.
Get your hands on DRSQ’s Eye Restore Snap-8 brightening eye serum which has arnica, an anti-inflammatory to reduce eye puffiness, squalene to heal the under-eye circles, and ultra-low weight hyaluronic acid to fight inflammation and redness.
Getting the targeted skincare routine is fairly easy but not a piece of cake. You need to be conscious and identify first if your skin is facing sensitivity or if it’s merely an allergic reaction. By constantly sticking with this skincare routine, you can combat your skin’s sensitivity symptoms to a good extent.
Best Practices for Sensitive Skin
While following a skincare routine for sensitive skin, keep some tips in mind so that you don’t exacerbate your skin's condition;
- Know ingredients: Try to learn what you can use and what you must avoid as someone with sensitive skin. Harsh ingredients or high concentrations can do bad for your condition and can even trigger more irritation and redness.
- Hot water is not your friend: how showers feel good on the skin but they can encourage your very dry skin with sensitivity to behave worse. Instead, you can take a bath with lukewarm water in colder months.
- Don't rub, pat: You should completely give up your habit of rubbing your skin even with the softest fabric in the room. Pat it dry every time, regardless of your skin type and condition. Rubbing can make your skin rough and provoke a tingling and burning sensation.
- Make patch tests your habit: Adapt a habit of testing every product on your skin before actually start using it. You can do that on your elbow. Give up the product if inflames the skin in any way.
- Be gentle while applying products: Don't push or pull your skin harshly, get mild with your skin. Do small circulations motion rubs while applying anything.
Key Takeaways
- Managing sensitive skin can be challenging if you don't know where to start with. Knowing if your skin is sensitive and not allergic is essential.
- People with sensitive skin conditions have their sensory nerves in the top layers of the skin react with triggers and substances.
- Sensitive skin is not a skin type, many people misunderstand this.
- From fragrances to spicy cuisines, stress to harsh detergents, several things can be the trigger for your skin if it's sensitive.
- Follow a skincare routine specifically planned for sensitive skin. Start with a gentle cleanser to remove the dirt and dirt. Follow with a serum, moisturiser and an eye cream.
- Keep some tips in mind including taking patch tests while trying on new products, and avoiding hot showers.