How to Get Rid of Red, Irritated Skin: Skincare Routine

Do you notice your skin going red, irritated, and inflammatory along with small bumps once in a while, especially around the cheeks and the T-zone? This redness is not the natural flush as the one gained after a workout. The red and inflammatory face is not a good sign!

Don’t fret, in this blog, we will provide insights on why you are experiencing this, the provocations, and how you can put together a skincare routine to calm your skin.

We will also discuss the skincare ingredients for calming redness and delve into a little detail on whether you have rosacea.

What Causes Redness

There are various types of motivations behind the redness of the skin. To treat this, we need to understand the genuine cause of this:

• Hormonal Fluctuations:  Hormonal imbalance in women timed with their menstrual cycles can cause red and irritated skin. During pre-menopause also, hormonal variations influence red and bumpy skin.
  
  
• Sensitive skin: If you have a type of skin that when exposed to the sun, cosmetics, or brutal weather easily flares up, tingles, and itches henceforth, you have sensitive skin. These factors break down the skin's essential barriers and irritate the skin.
  
  
  
  
  
• Allergic reactions: Definite products such as alcohol-based cosmetics, hair dyes, fragrances, and even soap bars at times instigate allergic reactions analogous to contact dermatitis.
  
  These responses are sporadic in development. Sometimes they are quick to advance and other times it takes days even. The red and irritated skin is an upshot of increased blood flow and histamines that the body produces to fight the allergy. So, be mindful of what you are using.
  
  
• Weather: Unmasking to cruel weather conditions for instance unrestrained summer heat causes the skin to turn red as the blood vessels expand to battle the temperature whereas in winter the blood vessels shrink and when it puffs up, the skin turns red.
  
  
• Dermatological conditions: In particular, skin conditions parallel to Eczema, rosacea, and psoriasis can turn the skin red, blotchy, and inflamed. These conditions are known to sway the colour of the skin.

Make sure to navigate these foundations and identify what is sparking your skin to go red. 

What Causes Skin Irritation

Irritated skin is a state where you have an uncontrollable tendency to scratch your skin and relieve it. There are diverse causes of skin irritation from inside illness to outside factors. Let’s examine whether you have skin irritation as a consequence of any of these.

• Atopic Dermatitis: This one is also acknowledged as Eczema. It is a skin condition that prompts dry, blotchy, flared, and itchy skin. Eczema is not contagious but is triggered by a dry environment or abrasive chemicals.
  
  
• Dermatographia: Dermographism is a condition in which raised marks on the skin emerge. Persistent scratching, rubbing, and putting pressure on the skin causes it.
  
  
• Hives: Hives fit into the category of skin allergies. They are uplifted bumps and splotches on the skin. This condition can be extremely itchy, stinging, and burning. It is also termed as Urticaria.
  
  
  
  
  
• Psoriasis: This is an autoimmune condition where the skin cells multiply rapidly and create red, scaly, irritated skin. Psoriasis flares up the skin consistently.

These are the outside factors. Now, let’s delve into the inside illness indicators.

1. Kidney ailment: When the kidney is at its end stage, it fails to remove the toxins from the body, and as a consequence, a rash or an itchy bump appears. The decreased function of the kidney also constructs a distressing dehydrated skin.
   
   
2. Liver Issue: Pruritus is a localised, overwhelming urge to scratch the skin and relieve it. People suffering from chronic liver issues have a chance of developing it.
   
   
3. Lymphoma: Lymphoma is a variant of cancer that emerges from the lymph system. It can be one of the reasons behind irritated skin and a rash.

These inducements are weighty and need immediate consultation with the doctors. The irritated skin developed as a result of these can be localised or spread through the entire body.

How to prevent redness and irritation: Tips

Now that you have deduced the object behind your red and irritated skin, it’s the juncture to find a way out of this. Here, we present you with a fraction of tips on how to prevent redness of the skin.

• Bestow coolness: For red, itchy, and irritated skin, it is best to endow cooling ingredients to the skin. Cold thermal relieves the irritation and calms the redness of the skin. Cool compress including jade roller is a quick solution. You can add cucumber and peppermint to the list of products. Keeping skincare products in the refrigerator procures supplementary coolness as well.
  
  
• Boost hydration: Dehydration is one of the many reasons for irritated and red skin. It is critical to integrate hydration and skincare into your body. Upturn the intake of water and look for hydrating attributes in the products. DRSQ Redness reducing moisturiser enriched with Hyaluronic acid, cucumber seed oil, aloe, and chamomile flower extract among others is an exceptional product to introduce an extra dose of hydration in your routine.
  
  
• Apply sunscreen: Unconcealing to the sun is a potent inducer of red and irritated skin. It is vital to apply a generous layer of broad-spectrum sunscreen. Settle for a lightweight sunscreen with hyaluronic acid, zinc oxide, and titanium dioxide as its prime characteristic.
  
  
• Abstain from Alcohol-based products: Any product including soap bars, perfume, lotion, cleanser, toner, and astringents that have alcohol as its key component ought to be rejected. In the listed ingredients look for SD Alcohol or denatured alcohol.
  
  
• Avail cleansers: Immutable utilisation of makeup clogs the pores and prevents the moisturisers from seeping in and it is irrefutable that moisture is necessary. Hence, it is essential to make use of a gentle cleanser with sulphate-free formula. These cleansers clean the skin without stripping the natural oil. DRSQ Hydrating cleansing gel with Vitamin E, aloe, and jojoba seed oil made especially to heal and nourish irritated and itchy skin can be decided on.

Skincare Ingredients for calming redness and irritation

There are plentiful reasons for having red and irritated skin. With an understanding of the causes, let’s probe into the skincare building blocks that soothe the skin.

• Niacinamide: Niacinamide is a potent element that nourishes sensitive skin. This particular component boosts the height of the saturation and repairs the damaged skin barrier. This is one ingredient that operates impeccably in any skincare product. DRSQ Radiance restoring serum with 10% Niacinamide (Vitamin B3) and hyaluronic acid heals the skin with anti-oxidant and anti-inflammatory merits.
  
  
• Licorice extract: It subsumes glycyrrhizin, an element that consoles irritation. Licorice extracts are extant in candies as well. The other perks entail the remedy of hyperpigmentation and discolouration, essentially it brightens the skin. The extract is also used to treat a variety of skin conditions engulfing red, irritated, and itchy skin. Also, it has a high concentration of the antioxidant glabridin.
  
  
• Green tea: Green tea is popular for its antioxidant properties that weed out any toxins from the body but do you know that it has free radicals that protect the skin from sun exposition? Green tea is wondrous for any skin type and has no side effects.
  
  
• Chamomile: Chamomile is well-acclaimed for hushing a stress-induced body as it has calming properties and nowadays this enchanting flower is found in many skincare products. Besides, it makes for an ultra-hydrating mitigation.
  
  
• Centella Asiatica: This is renowned as tiger grass and has proven to be one of the influential elements for calming redness and irritation.
  
  
• Ceramides: It is a fatty lipid centred among skin cells that hold the skin barrier and in the absence of ceramides, the skin breaks down. Ceramides are quintessential for repairing the skin and dealing with red and irritated skin.
  
  
• Aloe vera: The household favourite aloe vera also termed as a wonder plant embraces minerals, antioxidants, vitamins, and amino acids and prevents transepidermal water loss. Aloe vera is phenomenal in treating sunburn and healing dry and irritated skin. Additionally, the anti-aging properties are cherry on top.

What is Rosacea

Rosacea is a chronic skin predicament that flushes or inflames the skin. The antecedent of rosacea is still unknown. It is a common skin condition battled by millions.

The basic cues of this condition include flushing, blushing, inflammation, irritation, and small pus-filled bumps on the skin. This condition is often limited to the face. Also, traditionally the symptoms are not consistently endured but in cycles.

Rosacea has four species and depending on your age and sex, it attacks. The first type is generally restricted to the face whereas the second one affects middle-aged women who have acne breakouts on the face. The third type thickens the nose skin and is experienced by men while the fourth type is focused around the eyes.

For rosacea around the eyes, DRSQ Brightening eye serum with SNAP-8, natural arnica, anti-bacterial and anti-inflammatory properties has proved itself powerful in recovery.

Now, you can make out you have which type of rosacea.

Having addressed what is rosacea and its types, let’s dive into the factors of rosacea. The contributing factors include hereditary issues along with poor diet, addiction to tea or coffee, and the presence of cathelicidin.

Skincare Routine for Calming Redness and Irritation

Now that we know why your skin is red and inflamed and catered to you what you should avoid or include in your skincare let’s explore a decorous skincare routine that calms your red and irritated skin. This step-by-step skincare routine carves a dimension for smooth and placid skin. All you need to do is

• Cleanser: A gentle, lightweight, easy-to-rinse, and water-soluble cleanser is vital. The non-soap cleansers are ideal for every skin type. Elude any cleansing tool such as a sponge and rinse with lukewarm water. A hydrating and soothing cleanser that protects the skin cell barriers is imperative. DRSQ Hydrating cleansing gel made especially to combat Rosacea is infused with Vitamin E and Organic aloe is prudent to apply.
  
  
  
  
  
• Toner: Toners are best known for balancing the pH of the skin and boosting hydration. It also aids the skin in retaining moisture. Look for toners rich in hyaluronic acids, ceramides, and antioxidants that not only soothe the skin but also repair it.
  
  
• Exfoliant: A calming BHA exfoliant that ousts dead skin cells and paves the way for new radiant and smooth skin ought to be adopted. DRSQ Repair serum with BHA, lactic acid, and aloe vera has anti-bacterial ingredients and endows youthful and radiant skin.
  
  
• Serum: Serums are skincare products made especially to target an issue. So, look for a hydrating, skin-building serum that reduces redness and inflammation. DRSQ Renew and Glow serum enriched with a combination of AHA and BHA along with Niacinamide is an exceptional serum to use.
  
  
• Face mask: Face masks deliver a high range of hydration and soothing elements. Invest in a mask with gentle and cool active ingredients that lock in moisture and eliminate redness.
  
  
• Sunscreen: Exposure to the sun, is one of the foremost reasons for possessing red skin. Applying sunscreen every time you step out of your home is pivotal. You should apply sunscreen which promises more than 30 SPF.
  
  
• Moisturiser: A skincare routine is indispensable without a high-quality moisturiser. For treating redness and irritated skin, pay attention to a moisturiser with a bullseye for calming redness. Moisturisers with an abundance of hydrating and skin-repairing agents work wonders for the skin.

Conclusion

Redness, rosacea, inflamed, and irritating skin are a common issue at hand of millions. To move ahead with a plausible regime, it is a must to know about your problem in detail. Experiencing red skin, irritating skin, or rosacea are three different subject matter and we have painted a picture of all. Try this skincare routine and let us know about the improvements. Also, if the condition persists it is significant to see a dermatologist.